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IRFAN

@becoming.irfan

2.4K

followers

1213

following

Entrepreneur | athlete | founder @backtotrack.app
🎬| Building my personal brand
🧠| Discipline • Focus • Growth
🚀| The journey is the content
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I'm becoming Irfan.
Not the person I am today.
The person I want to become.

For a long time, I didn't really have one clear dream.
I was interested in too many things.
Art. Fitness. Technology. Content creation. Business. Marketing. Learning.

I'd start something, get obsessed with it, learn as much as I could… and sometimes move on to something else.
I used to think that meant I lacked direction.

But I've started looking at it differently.

Maybe I don't need to have my entire life figured out right now.

Maybe I just need a direction.
And mine is simple:

Become my best future self.

A stronger body.
A sharper mind.
Better communication.
More confidence.
More discipline.
More valuable skills.
A successful business.
A meaningful life.

I'm still far from that person.

I've been lazy.
I've lost focus.
I've started over.
I've failed at things.
I've had setbacks.

But I'm learning that becoming isn't about changing everything overnight.

It's about improving one part of yourself at a time.
So that's what this page is about.

Becoming better — physically, mentally, professionally and personally.

I'll be sharing the things I'm learning about and everything that helps me move closer to the person I want to become.

I don't want to pretend I've already made it.
I'm building in real time.
And this account is my record of that journey.

Today, I'm here.
Tomorrow, I want to be better.

And years from now, I want to look back and see just how far Irfan became.

This isn't a success story.
Yet.
This is becoming.irfan.

[Self improvement, 1 % better everyday, building in public, running, motivation, mindset, winter arc, October] by @becoming.irfan

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18 days ago

Don't wait for the fake "new year, new me" reset.

Start now.

Here is a complete guide on how to lock in now.
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[Mindset, motivation, growth, better everyday, entrepreneur, athlete, self improvement, winter arc]
#discipline by @becoming.irfan

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a month ago

Most people don't actually know how much they need to eat.

They either eat too much without realizing it, or drastically cut their calories because they think "less is better."

The truth is: your calorie needs give you a starting point.

Calories are not the enemy. Lack of understanding is.

Know your numbers. Understand your goal. Make adjustments. Stay consistent.

That's how you stop guessing and start making progress.

#selfimprovement #lifestyle #consistency #selfgrowth

[Hyrox, push pull leg, winter arc, protein] by @becoming.irfan

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2 months ago

Your feed can either entertain you for hours or help you become the person you want to be.

Here are 5 videos worth watching when you feel like doomscrolling:

1. The Art of Noticing — Learn to observe people, understand social cues, and become more aware of your surroundings.

2. How to Actually Learn Anything — Stop waiting to be perfect. Get comfortable being a beginner and learn by doing.

3. Fix Your Whole Life in One Night — Create clarity, organize your priorities, and build a plan you can actually follow.

4. The Burden of Finding Your Purpose — Stop obsessing over finding the perfect purpose. Build meaning through the things you do.

5. Everything Changes When You Stop Playing It Safe — Growth begins when you step outside your comfort zone.

I’m trying to become a better version of myself every day, and that includes being intentional about what I consume.

Because the goal isn’t just to consume more content. It’s to turn what we learn into action.

Save this for the next time you catch yourself doomscrolling.

#SelfImprovement #PersonalGrowth #Mindset by @becoming.irfan

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11 hours ago

If you show up everyday , the results won’t have a choice . by @becoming.irfan

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2 days ago

Every time you see me , i”ll be better than the last time you saw me .
I’m gonna be more disciplined than last time, more focused and better version of myself.
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[ motivation, 1 % better everyday, self improvement, fitness, mindset , discipline , athlete, hyrox, winter arc ] by @becoming.irfan

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6 days ago

If you’re going to spend hours on your phone , you might as well watch things that actually change how you think.

These videos are genuinely worth your time . Save this so you can come back to the list . Every one of them had the potential to change the way you think. by @becoming.irfan

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5 days ago

Nobody is coming to save you. You have to take control of your own life.

Stop checking your phone every two minutes. Stop wasting hours on gossip. Stop needing constant entertainment to feel alive.

Get comfortable being bored. Get comfortable being alone. Get comfortable doing things nobody sees.

Your future self is built in the moments when you choose discipline over distraction.

I'm not where I want to be yet. I'm still learning, building, making mistakes, and figuring things out.

But I'm done wasting time becoming someone I don't want to be.

Building my body. Building my business. Building a better version of myself.

This is my journey of becoming. One day at a time. 🖤

Welcome to @becoming.irfan.
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#discipline [mindset, hyrox, gym, self improvement, entrepreneur, identity shift, content creation] by @becoming.irfan

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6 days ago

Three things are constantly on my mind: WORKOUT. BUILD. LEARN.

I want to build a physique I’m proud of. I want to build a successful business. I want to keep learning skills that make me more capable, more confident, and better at what I do.

I want to become better at marketing, communication, discipline, and understanding people. I want to create something meaningful, surround myself with people who inspire growth, and build a life I’m genuinely proud of.

Not because I’m already that person.

But because I’m working towards becoming him.

Some days, I feel like I’m making progress. Other days, I feel like I have a thousand things to figure out and not enough time to figure them all out.

But I’m learning that I don’t need to have everything figured out today. I just need to keep showing up, keep learning, and keep taking the next step.

The gym teaches me to push my limits. Building teaches me to turn ideas into reality. Learning reminds me how much I still don’t know.

And somewhere between all three, I’m becoming a little closer to the person I want to be.

I’m not here to pretend I’ve mastered life. I’m here to document what it looks like to work on yourself while you’re still figuring things out.

This is becoming.irfan.

Becoming my best self, one day at a time.

If you’re on a similar journey, welcome. Let’s grow together. 🖤

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[becoming irfan, self improvement, personal growth, fitness journey, entrepreneurship, digital marketing, discipline, mindset, self development, building in public, learning new skills, personal branding, gym motivation, productivity, growth mindset, becoming your best self, entrepreneur journey, continuous learning, future self, confidence] by @becoming.irfan

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7 days ago

Be consumed by your ambition.
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[discipline , mindset, keep showing up, life lessons, potential, motivation, self improvement, triceps , workout split] by @becoming.irfan

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11 days ago

October focus :
The winter arc isn't about getting in shape.
It's about becoming someone you’ve never been before.

For the next few months, I’m not chasing motivation.

I’m building an identity.

The guy who trains even when he doesn’t feel like it.
The guy who learns instead of scrolling.
The guy who builds instead of just talking about his ideas.
The guy who takes his work, body, money and future seriously.

Because eventually, discipline stops feeling like something you do…

and starts becoming who you are.

That’s the real goal of this winter arc.

Not to look different by January.

To think differently.
move differently.
work differently.
live differently.

I don't want a new year.

I want a new identity.

October → December.
No waiting for January.

Becoming.

[discipline, identity shift, winter arc, self improvement, entrepreneurship, fitness, personal growth] by @becoming.irfan

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11 days ago

Take the risk anyway, The worst case you learn, best case you change your whole life .
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[Mindset, kerala , kozhikkode, entrepreneur, discipline, motivation, startup , business, 1% better everyday ] by @becoming.irfan

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18 days ago