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Bee Sparkles 🪩🐝

@bee_skips

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#Crosstober
Skipping in NZ🪩
Fit in ya 50s. Lets Go! 🌺🩷🪩
South Island NZ
15% off @infloenced code BEESKIPS15
10% off @elevaterope with code BEE10 🪩

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CHALLENGE! Can you do 20 crosses - alternating arms on top - in less than 20 seconds? Let’s go! ⭐️🪩⭐️🪩⭐️
Give it a go and tag me!
It’s my birthday so I thought id do a challenge for #crosstober 🤩💥🤩

#jumpropechallenge #jumpropecrosses #jumpropefun #fitafterfifty by @bee_skips

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12 days ago

Who wants to join me? A year ago I did a Month of crosses practice Every Day. I wasn’t confident with them and really wanted to improve! It helped me soooo much! Who would join me this year for a #crosstober challenge? 🪩💥🪩
Message me if you are keen to do crosses every day until Halloween 🎃 🤩
#fitover50 #fitafter50 #jumpropecrosses #jumpropechallenge by @bee_skips

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20 days ago

Switch Cross! ⭐️It’s a real sneaky trick so it might take a while to get it down! 🪩😍But you will get it! ⭐️💥⭐️ It took me ages not gonna lie 😂 but these are a couple of tips 🦭 that helped me!😂
Save it and give it a try!
I learned from @fancyfeats.app and their awesome tutorial ⭐️
Rope by @thejumpropecompany_

#jumpropetutorial #switchcross #jumpropefun #fitafter50 #switchcrosstutorial by @bee_skips

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a month ago

Your limits aren’t always where you think they are. 🪢🔥

One more jump.
One more attempt.
One more session when your mind tells you to stop.

That’s where progress starts.

You don’t have to be the best. You just have to keep challenging the version of yourself that wants to stay comfortable.

**Push your limits. Find out what you’re capable of.** 💜

What limit are you pushing right now? 👇

🎥 **Influencer Credit:**
@bee_skips

#jumprope #ropeskipping #jumpropecommunity #elevaterope #funcardio by @bee_skips

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10 hours ago

Whoops 🐶 🤩 When you get your freestyling combo, go home and realise it’s mostly dog butt 😂 Didn’t realise that number 1 fan was standing up on her seat there 🍿😂 🎥 freestyle Friday with @susyjumps practicing various crosses for #crosstober including shuffle switch cross - one of the new combos from @fancyfeats.app

#stilljumpingforjoy #jumpropecrosses #jumpropechallenge #fitafter50 by @bee_skips

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18 hours ago

Finally! 🐸 proper toads! 🐸
You prolly won’t see me doing many as I’m not a leg cross style of jumper - but hey I need to be able to do them! 🤩 One of my challenges for #crosstober was to try and get this one sorted! I’ve been able to do them badly for a while 😅 and always land on the opposite leg. @fancyfeats.app have a really good drill where you keep that leg 🦵🏻 in the air and do a toe catch/jump without putting it down. So hard! My whole body was like ‘Put The Legggg Downnnnn’ 🤪
I also found practising without the rope really helped to get the action happening too.
Right - now to sort the other leg 🤩

#jumpropechallenge #fitnessoverfifty #jumpropecrosses #stilljumpingforjoy by @bee_skips

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2 days ago

Woohooo! 🪩🤩🪩 It’s #combowednesday with @marnicolaou
It was a funny feet kinda day 👣
Combo number 43 on the fabulous @fancyfeats.app🪩 It’s actually called Happy Feet I just discovered 🤩and a few crosses for #Crosstober

Did I dye my hair for Halloween 🎃🤪🧡.. and get camo pants to match? .. maybe 🤔

Happy rope from @thejumpropecompany_ 💛

#stilljumpingforjoy #jumpropeeveryday #fitafter50 by @bee_skips

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3 days ago

A lil gentle one with my mate Tūī 🩵💙🩵🧡💛🐶

Skier jump to begin from the fab @fancyfeats.app

#jumpropeeveryday #fitoverfifty #fitafterfifty #skippinginnz #nelsonnewzealand by @bee_skips

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7 days ago

#switchglitch fun learning switchy shuffles for #crosstober and surprising myself with a few cos they’re Tricky 🤩🤣🤩 arms n legs n legs n arms 🤣🙈

Combo number 163 on @fancyfeats.app 💥

Pink beaded rope from @dopamine.ropes

#jumpropechallenge #switchcross #fitafter50 by @bee_skips

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8 days ago

Finally! I’ve wanted to do a reel like this for so long! Jumping mics with my feet Together! 🪩😀🪩😀 I’ve been on a mission to tidy them up - my last drill (black and white reel) really helped drive the rope under my feet.. I always jumped with one leg and all crooked 🤪 Still doing side swings inbetween as im not always catching the handle and it’s a sneaky way to work it back into my hand 😉 6 in a row first go tho! Yehhhh 🤩🪩🤩

Pink rope by @dopamine.ropes 🩷

#jumpropeeveryday #fitafter50 #micrelease #jumpropefun #stilljumpingforjoy by @bee_skips

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10 days ago

#CROSSTOBER challenge! You can still join! Crosses everyday until Halloween! 🎃 Message me 🤩
Some of my practice so far!
Thrilled to Finally get the arm cross/leg cross happening! They got put on the back burner after one too many 🍑 slaps 🤪 And switchy shuffles and boxer skip switch looking better already! 🤩🪩🤩⭐️🪩 Everyday is where it’s at! ⭐️Let’s go!
@fancyfeats.app tutorials - the best - for footwork crosses 💕🤩💕

#jumpropecrosses #jumpropetricks #fitafterfifty #jumpropechallenge by @bee_skips

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13 days ago

Love this combo progression from @fancyfeats.app ..!combo no. 48
First was the footwork, then one side swing and now a double side swing - super tricky for my 🧠 to work out after the previous moves 😅 I love it 🤔 💭 🧠 🪩 ps who’s seen this music at the VMAs? 💥

#jumpropeeveryday #fitafter50 #jumpropecombo #fitnessafter50 #jumpropeisfun by @bee_skips

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14 days ago