Instagram story viewer> @beemlightsauna> Posts
17.3K
followers
709
following
Step into the light. Step up your wellness.
Infrared Sauna + Light Therapy designed to help you recover, recharge & reset✨
📍Find your nearest studio
POSTS STORIES REELS TAGGED
Download All
the best recovery day at @beem.northscottsdale.az @beemlightsauna ❤️ 

highly recommend booking a session to show your body some extra love 🫶🏼✨💌

#sauna #mindbodyspirit #pilatesinstructor #wellness #healthandwellness taken in Scottsdale, Arizona by @beemlightsauna
4
22 days ago
Download
You’ve worked hard all year. Celebrate Labor Day with our biggest package bonus of the season🙌

For a limited time, purchase 10 sessions and receive 3 sessions FREE.
✔️ Buy 10 Sessions
✔️ Get 3 Sessions Free
✔️ 13 Sessions for the Price of 10
✔️ August 25 – September 7

Whether you’re building momentum or recommitting to your goals, now is the perfect time to invest in yourself❤️ by @beemlightsauna
0
25 days ago
Download
When you go to the social sauna with your bestie for the first time and don’t discuss temperature preference before…🤭❤️‍🔥 by @beemlightsauna
4
a month ago
Download
This on repeat🔁 by @beemlightsauna
0
a month ago
Download
Just me, the music, and an infrared sauna… exactly what my soul needed. 🤍✨

✨ Use my code BAE20 for $20 off any Light Package at beem® Light Sauna Fayetteville! Valid online & in-studio through September 30, 2026.

@beem.fayetteville.ar 

#beemlightsauna #infraredsauna #wellness #spa #mariahthescientist taken in Beem Light Sauna Rogers by @beemlightsauna
27
2 months ago
Download
Get a glimpse of @kaylamzaa ‘s go-to beem routine🫶✨ by @beemlightsauna
1
2 months ago
Download
Think of blue light as your post-sun reset 💙

Long days in the sun can leave your skin looking flushed and feeling stressed. Blue light therapy is known for its calming properties and may help reduce the appearance of redness, support a more balanced-looking complexion, and create a relaxing recovery experience.

A simple reset for your healthiest summer glow✨ by @beemlightsauna
0
2 months ago
Download
Summer sweat and sauna sweat aren’t the same thing☀️

Sweating outside helps regulate your body temperature. Stepping into the sauna is a purposeful recovery practice that supports your body’s natural detoxification process through sweat, promotes healthy circulation, and helps you recover and recharge.

Because the weather may change but recovery is always in season 🤍 by @beemlightsauna
0
2 months ago
Download
The beem effect✨ 

It’s not one session—it’s the ritual. Show up consistently, trust the process, and let the results speak for themselves. 

This is your sign to make wellness your favorite habit💆 by @beemlightsauna
0
3 months ago
Download
This Father’s Day, give Dad something he’ll actually use ⚡️

Bring him in for a FREE BEEM session and let him recharge, recover, and reset.

Whether he’s always on the go, training hard, or just needs a moment to unwind — we’ve got him covered.

Tag your dad, gym partner, husband, or father figure and book your sessions together🖤 by @beemlightsauna
0
3 months ago
Download
We’re always here when you need a moment to slow down✨

Between summer travel, weekend plans, and the pace of everyday life, it’s easy to let self-care fall to the bottom of the list. But when life gets busiest, that’s often when you need it most🤝 by @beemlightsauna
1
4 months ago
Download
Summer brings more than sunshine—your body feels the seasonal shift too 🌿

Infrared sauna offers a space to slow down and support your system from within, especially when things feel a bit off balance.

It’s a simple way to feel more grounded, steady, and supported through it all. by @beemlightsauna
0
4 months ago
Download
×

Download all media on this page

Photos Videos
back to up