Instagram story viewer> @beforethebumpuk> Posts

Before the Bump | Pregnancy Education

@beforethebumpuk

114

followers

49

following

Midwife-led pregnancy education 🌿
1:1 online sessions | Preconception → pregnancy & beyond
Evidence-led • Personal
Confidence begins before the bump ✨

POSTS STORIES REELS TAGGED

Walk and talk special edition: VITAMIN D✨
In this weeks short walk and talk segment we explore vitamin D! Vitamin D is very important for the development of foetal bones, teeth and immune system🐣!
Taking vitamin D 3 months prior to pregnancy alongside Folic acid helps the body prepare to support the early developmental stage of the pregnancy 🤰🏽

These short videos are only a SMALL SNIPPET of the topics we will explore in depth within our prenatal sessions!! Stay tuned for our website launch for more info!

#preconceptionhealth #pregnancy #beforethebump #ttc #vitamind by @beforethebumpuk

60

3

11 days ago

OUR FIRST INFOGRAPHIC: All things Folic acid 💊
I find infographics are a fun and easy tool to remember important things so I thought I would share this one with you all!
Infographics will be just 1 small part of the Personalised PDF that our mums to be will receive once participating in the sessions!! (COMING SOON)
The PDF’s also include:
~ A summary of all the information discussed within your session including Evidence based research!
~ An outline of what to expect in your current phase of motherhood (pre conception, pregnancy, postpartum)
~ Discussed plan of how to use the information learned to empower you in this chapter moving forward
~ FUN and digestible infographics🎨🖌️
#pregnancy #ttc #beforethebump #preconceptionhealth by @beforethebumpuk

12

0

16 days ago

WALK & TALK WITH YOUR MIDWIFE: FOLIC ACID✨

Our first video is a special one, it talks about folic acid in not just pregnancy but pre- pregnancy! A lot of women in the TTC may not be aware that Folic acid is one of a few vitamins recommended in the pre- conception stage of pregnancy as it promotes healthy growth and development of the foetal brain and spine!
Research suggesting a significant reduction in risk of neural tube defects such as spina bifida by up to 70%!

Evidence based knowledge such as this is only a small part of what we aim to provide within our sessions and hope to promote empowerment and confidence to make informed choices before and throughout pregnancy ♥️

#BeforeTheBump #PreconceptionCare #PreconceptionHealth #FolicAcid #TryingToConceive by @beforethebumpuk

62

11

18 days ago

💜HELLO BEFORETHEBUMP FAMILY💜
Welcome to our official instagram page! I thought I’d do a little ‘birth story’ of how @beforethebumpuk came to be.
This project almost feels like my own baby as it is something that I have taken a lot of time and courage to begin.
BTB is not currently live but will be launching VERY SOON, stay tuned and sign up to our launch list for updates.. by @beforethebumpuk

109

14

24 days ago