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Hayley Kinneavy

@beforeyoubloom

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🦋Holistic Trauma Therapist
🎙️Top 2% Global Podcast Host
🌸Finding Happiness despite Chronic Illness
🧚🏽‍♀️Fashion, Books & a bit of ‘woo woo’ magic

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hello beautiful angels 💫 I am so happy you are here! 🌷If you’ve ever felt alone in what you’re going through, you’re in the right place💛 by @beforeyoubloom

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4 months ago

I’ve learned to carry both pain and pride. This is what chronic illness can look like, and it deserves to be visible. This post isn’t just about me, it’s about the millions of us living with invisible illnesses, fighting battles others can’t always see 💗🌻✨ #chronicillness #chronicpain #chronicillnessawareness #fibromyalgia #endo #endometriosis #chronicfatigue #migraines #spoonies #autoimmune #invisibledisability #invisibleillness #invisibleillnessawareness by @beforeyoubloom

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a year ago

Therapy with me is a space where we get curious about your patterns, your protective responses, and the ways you’ve learned to survive. We don’t force change, we create safety first, because that’s where real change actually starts. We slow things down enough to notice what’s happening in the moment, name it gently, and begin to make sense of the parts of you that have been trying to cope for a long time.

We work through all four pillars of healing: Somatics and the Nervous System, the Subconscious Mind, Traumatic Memory Processing, and Energetics. This sort of therapy is a space for people who are done with surface-level healing and ready for real, lasting transformation. We go DEEEEEEEEP! This is not just managing symptoms, but healing the root wounds that may have kept you stuck in survival mode. No trauma is “too small” or “too big”, I promise I’ve got you 💗🌸🌷

If something in this lands for you, you don’t have to keep figuring it all out alone. You can book a session with me via the link in my bio ❤️‍🩹💌✨ Any questions please message me 🥰

#therapy #traumatherapist #holistictherapist #traumahealing by @beforeyoubloom

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3 months ago

Ep 139 of Before You Bloom ✨At age 26, Bradley Dryburgh sat down and wrote his own eulogy. Living with cystic fibrosis, a chronic and life-limiting illness, Bradley has spent his life confronting mortality head-on. But nothing prepared him for the emotional whirlwind of reading his own eulogy aloud to two close friends on his podcast, A Lot to Talk About. When a raw, tear-filled clip from the episode went viral, touching over half a million hearts, it sparked a larger conversation: What does it really mean to live?✨✨✨
Bradley takes us into his deeply personal journey of resilience, gratitude and self-reflection. From hospital beds to marathon finish lines, from childhood diagnoses to viral fame, he offers a moving reflection on how facing death helped him truly appreciate life. 💗👏🏻✨
#cysticfibrosis #cysticfibrosisawareness #chronicillness #inspiration #empowering by @beforeyoubloom

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3 hours ago

I’m so glad you’re here 💌 by @beforeyoubloom

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11 days ago

Chronic illness is rarely as simple or as visible as people imagine❤️‍🩹 if you’re going through this, I see you and I believe you! Xo #chronicillness #chronicillnessawareness #chronicallyill #invisibleillness #chronicpain by @beforeyoubloom

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12 days ago

I’ve had to completely redefine what “taking care of myself” looks like. Because when you live with chronic illness, you can’t always do the long workout, cook the nourishing meal, leave the house, hit your step goal or follow the perfect wellness routine 💗

✨The 3 things I do for my body, when it can’t do everything ✨
⭐️ 1 = make my @nakedharvestsupplements gorgeous greens drink (strawberry burst flavour) with their marine collagen. I bought these products myself but now have a discount code which is ‘HAYLEYK15’ 😍🍃
⭐️ 2 = Deep breathing exercise of a 10 minute meditation 🧘🏽‍♀️
⭐️ 3 = Journalling out my thoughts and feelings 🧠

#wellness #wellnessroutine #chronicillness #chronicallyill #mentalhealth by @beforeyoubloom

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13 days ago

I don’t know how these makeup creators do it because it’s so hard to film yourself putting makeup on 🤣 but I gave it a go! 😜 When so much of your energy goes into managing your body, appointments, symptoms, pain and everything that comes with being unwell, it can be surprisingly easy to lose touch with the parts of you that feel like you. Sometimes self-care is resting. And sometimes it’s putting on your favourite makeup and reconnecting with the woman underneath the illness. I have used @lust__minerals for 5 years straight 🥰 (the bronzer was gifted but the rest of the products I bought myself) 💗 You can use the code ‘BLOOM10’ for a discount 🥰✨ #makeup #grwm #chronicillness #chronicallyill #cleanbeauty by @beforeyoubloom

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17 days ago

Such a cute narrative adjustment to reframe nervousness into power and confidence 🥰 #nervous #anxiety #empowerment #mindset by @beforeyoubloom

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22 days ago

I genuinely wish people understood that there is a huge difference between being visible and making something look desirable. No one dreams of building a life around medications, appointments, pain management, cancelled plans, mobility aids, fatigue, brain fog and constantly negotiating with a body that doesn’t cooperate.

We don’t share the reality of chronic illness because we think it’s cool. For so long, invisible illness meant being misunderstood, dismissed, isolated and expected to just push through. We share because somewhere on the other side of that screen might be someone who has just been diagnosed and is terrified.

Someone who has spent years wondering, “Why can’t I just do what everyone else does?” Someone whose family finally needs to understand. Someone who needs to know: you’re not lazy, dramatic or alone.

If sharing my reality helps even one person feel less alone, then I’ll keep sharing it. We’re not making chronic illness look cool. We’re making invisible illness visible ❤️‍🩹 #chronicillness #chronicpain #chronicillnessawareness #invisibleillness #chronicallyill by @beforeyoubloom

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23 days ago

Welcome to my diary entry 📝 #chronicillness #ttc #ttccommunity #chronicillnessawareness by @beforeyoubloom

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a month ago

Birthday recap ~ 30 and flirty and thriving 🤞🏼💗 Not going to lie though I have just made it out of a massive week long Fibromyalgia flare and gosh it was awful so let’s all cross our fingers that my chronically ill body starts to behave itself! by @beforeyoubloom

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a month ago