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๐Ÿ‡ง๐Ÿ‡ณ
Certified Lactation Professional (ACLP,CLP) ๐Ÿ‡ฎ๐Ÿ‡ณ ๐Ÿ‡บ๐Ÿ‡ธ
Baby Cry and Sleep Counsellor (NBCPC) ๐Ÿ‡ฒ๐Ÿ‡พ
Breastfeeding Counselor (BFPC) ๐Ÿ‡ฒ๐Ÿ‡พ
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๐Ÿ’– New Class Schedule is here! ๐Ÿ’– 

We believe learning is most powerful in small, supportive groups, thatโ€™s why spots are limited. Each session is designed to give you confidence, clarity, and community as you prepare for your parenting journey. 

๐Ÿ“… Upcoming Dates & Times 

SEPTEMBER 
- Breastfeeding Preparation Class โ€” Sept 13, 9:00 AM โ€“ 12:30 PM 
- Baby Cry & Sleep Foundation โ€” Sept 13, 2:00 PM โ€“ 5:00 PM 
- Pumping Masterclass โ€” Sept 20, 9:00 AM โ€“ 12:30 PM 

OCTOBER 
- Breastfeeding Preparation Class โ€” Oct 11, 9:00 AM โ€“ 12:30 PM 
- Baby Cry & Sleep Foundation โ€” Oct 11, 2:00 PM โ€“ 5:00 PM 
- Pumping Masterclass โ€” Oct 18, 9:00 AM โ€“ 12:30 PM 

NOVEMBER 
- Breastfeeding Preparation Class โ€” Nov 8, 9:00 AM โ€“ 12:30 PM 
- Baby Cry & Sleep Foundation โ€” Nov 8, 2:00 PM โ€“ 5:00 PM 
- Pumping Masterclass โ€” Nov 15, 9:00 AM โ€“ 12:30 PM 

DECEMBER 
- Breastfeeding Preparation Class โ€” Dec 6, 9:00 AM โ€“ 12:30 PM 
- Baby Cry & Sleep Foundation โ€” Dec 6, 2:00 PM โ€“ 5:00 PM 
- Pumping Masterclass โ€” Dec 20, 9:00 AM โ€“ 12:30 PM 

โœจ Reserve your spot today and join us for a nurturing, empowering experience. Contact +6738911713 to book your spot.

Terms & Conditions: 
- Classes are conducted in small groups; seats are limited. 
- Advance registration and full payment required to confirm your spot. 
- Payments are non-refundable but transferable to another participant. 
- Bellatchbn reserves the right to change schedules or class details if necessary. 
- By registering, you agree to follow class guidelines and respect fellow participants. by @bellatch.bn
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2 months ago
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A new chapter for BEL-LATCH. 

Over time, BEL-LATCH has grown beyond group classes. Iโ€™ve had the privilege of supporting mothers and families through breastfeeding, pumping, those overwhelming newborn days, crying, sleep, and everything in between.

And as the support has grown, so has the way I want to serve you.

Iโ€™m so happy to finally introduce the new BEL-LATCH Service Menu...with more ways to learn, prepare and receive support at every stage of your journey. ๐ŸŒท

Whether you're preparing before baby arrives, navigating breastfeeding challenges, learning to pump, trying to understand your newborn, or simply wanting someone knowledgeable beside you โ€” there is an option for you.

โœจ GROUP CLASSES
Learn alongside other parents in a warm, supportive environment โ€” with classes covering Breastfeeding Preparation, Pumping Masterclass and Baby Cry & Sleep Foundation.

๐Ÿ’• 1-TO-1 SUPPORT
Personalised support based on you and your baby โ€” from breastfeeding and pumping concerns to flange fitting, feeding assessments and ongoing care.

๐ŸŒธ PRIVATE CLASSES
Prefer individual learning? Private classes give you dedicated time to learn at your own pace, ask as many questions as you need and involve your partner too.

๐Ÿค 3-SESSION PERSONALISED SUPPORT
For breastfeeding journeys that need more than a single appointment โ€” providing continuity, progress monitoring and adjustments along the way.

And now, something newโ€ฆ

๐ŸŽ“ CORPORATE & PROFESSIONAL TRAINING
BEL-LATCH is now also offering educational talks, workshops and professional infant-care training for companies, daycares, childcare centres and organisations โ€” including Basic Infant Feeding and Newborn Cry & Sleep Foundation training.

This new menu also reflects the greater level of preparation, time, availability and personalised support that I now provide to every family and organisation I work with.

My goal remains the same:
Support. Educate. Empower. ๐Ÿ’—

Swipe through to explore the new menu โ†’ by @bellatch.bn
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a month ago
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You've prepared everything for your babyโ€ฆ but have you prepared YOURSELF? ๐Ÿคฐ๐Ÿป๐Ÿ’—

The baby clothes are washed. The hospital bag is packed. The nursery is ready.

But what happens when your baby arrives and suddenlyโ€ฆ

๐Ÿ˜ฃ Breastfeeding hurts, and you don't know why.

๐Ÿคฑ๐Ÿป You're constantly wondering if your baby is getting enough milk.

๐Ÿ˜ญ Your baby won't stop crying, and nothing seems to work.

๐Ÿ˜ด You're exhausted, overwhelmed, and questioning whether you're doing things right.

๐Ÿผ You realise there's so much about pumping, feeding and newborn care that nobody prepared you for.

Here's something many parents only realise AFTER their baby arrives: Having everything ready for your baby doesn't necessarily mean you're ready for life WITH your baby.

And learning everything while you're sleep-deprived and overwhelmed? That's even harder.

โœจ That's why preparation matters.

At BEL-LATCH, our classes are designed to equip you with practical knowledge, realistic expectations and evidence-based guidance BEFORE the challenges begin.

๐ŸŒธ Breastfeeding Class

๐ŸŒธ Pumping Masterclass

๐ŸŒธ Baby Care & Sleep Foundation

Because you deserve to enter parenthood feeling informed, supported and confident โ€” not completely unprepared.

๐Ÿ’— Don't wait until you're struggling to start learning.

๐Ÿ“ฉ DM @bellatch.bn to enquire or book your class today!

๐Ÿ”— https://wa.me/6738911713

Prepare for your baby. But don't forget to prepare for yourself. ๐Ÿ’•

#Brunei #BreastfeedingBrunei #PregnancyBrunei by @bellatch.bn
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6 days ago
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๐Ÿ’• MIRI, SARAWAK โ€” BEL-LATCH.BN IS COMING TO YOU!

Expecting a baby? And wondering whether you'll be doing it right?

Breastfeeding is natural, but it doesn't always come naturally. With the right knowledge, practical skills and support, you and your partner can feel more confident navigating your breastfeeding journey together. ๐Ÿค

Join us for an interactive Breastfeeding Workshop for Couples, led by Nabilah Nor Amin, Founder of BEL-LATCH and Certified Lactation Professional, who has supported hundreds of families in Brunei.

โœจ What you'll learn: โ€ข How breastfeeding and milk production work โ€ข Positioning and achieving a comfortable, effective latch โ€ข How to tell if your baby is getting enough milk โ€ข Recognising your baby's feeding cues โ€ข Managing common breastfeeding challenges โ€ข Understanding breastfeeding myths โ€ข Building and protecting your milk supply โ€ข Practical demonstrations and Q&A

We'll also explore how to make breastfeeding and pumping work for YOUR lifestyle, needs and goals โ€” because every family's journey is different.

๐Ÿ‘ฉโ€โค๏ธโ€๐Ÿ‘จ Partners are encouraged to attend! Learn how to support one another from the very beginning.

๐Ÿ“… Saturday, 24 October 2026 ๐Ÿ•œ 1:30 PM โ€“ 5:00 PM ๐Ÿ“ Miri, Sarawak ๐Ÿ’— EARLY BIRD: RM200 per couple Regular price: RM250 per couple

Limited to just 15 couples for a more personal, interactive learning experience.

๐Ÿ“ฒ Register now! Scan the QR code on our poster or click the registration link in our bio or click this link https://tally.so/r/Ek22x4

Registration is subject to availability. Your place will be confirmed upon payment.

Let's build a more confident breastfeeding journey โ€” together. ๐Ÿ’•

BEL-LATCH | Educate โ€ข Support โ€ข Empower

#Breastfeeding #MiriSarawak #Sarawak #BreastfeedingSupport #Miri by @bellatch.bn
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22 days ago
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What actually happens to a motherโ€™s body in the first 6 weeks postpartum?

The first 6 weeks after birth are about so much more than โ€œgetting back to normal.โ€ 

Behind the scenes, a mother's body is doing an incredible amount of work.

The uterus is contracting and gradually returning towards its pre-pregnancy size. Lochia changes and reduces over the weeks. Estrogen and progesterone fall rapidly after birth, while hormones involved in breastfeeding take on a new role. Milk production begins with colostrum before milk volume increases, commonly around days 3โ€“5.

At the same time, the abdominal muscles, pelvic floor and perineal tissues are recovering. Fluid levels are shifting. Sleep is interrupted. Energy may feel completely different.

And emotionally? Hormonal changes, exhaustion and the enormous adjustment of caring for a newborn can make those first weeks feel like a lot.

Six weeks postpartum is not a deadline for your body to be โ€œback.โ€ Recovery continues well beyond this period, and every mother's experience is different. ๐ŸŒท

Give your body time. It has been through pregnancy, birth and now recovery....all while caring for a brand-new human. ๐Ÿ’—

For general education only. If you're concerned about your postpartum recovery, speak with your healthcare professional.

#Breastfeeding #BruneiMoms #Brunei #Lactation #BreastfeedingSupport by @bellatch.bn
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a month ago
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Does your baby seem relatively settled during the dayโ€ฆ and then suddenly become much fussier in the evening? ๐ŸŒ™๐Ÿ‘ถ

This can be a normal part of early infant development.

Crying commonly begins to increase from around 2 weeks of age, often peaks at around 6โ€“8 weeks, and then gradually decreases over the following months.

You may also hear this stage described as the PURPLE Crying period....a developmental phase when crying can be more intense, unexpected, difficult to soothe, long-lasting and particularly common in the evening.

By the end of the day, babies may also be tired or overstimulated after processing lots of sights, sounds and interactions. Some babies want to cluster feed, while others simply need more comfort and physical closeness.

What can help? ๐Ÿค Try reducing stimulation, dimming the lights, skin-to-skin contact, cuddling, gentle rocking, offering a feed and keeping the environment calm.

And if you are becoming overwhelmed, it is okay to place your baby safely in their cot and give yourself a short moment to regroup.

Most importantly, never shake a baby.

Seek medical advice if the crying seems very different from your baby's usual behaviour, your baby is difficult to wake, is not feeding normally, has breathing difficulties, has a fever (especially a baby under 3 months), has persistent vomiting, or you feel something isn't right.

This phase can feel incredibly long while you're living through it... but for most babies, it gradually gets easier. ๐Ÿ’—

#Brunei #BruneiMoms #NewbornCare #BabySleep #BabyCrying by @bellatch.bn
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a month ago
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My breasts feel softโ€ฆ does that mean my milk is drying up? ๐Ÿคฑ๐Ÿ’—

Not necessarily. As breastfeeding becomes established, it is very normal for your breasts to stop feeling as full, heavy or firm as they did when your milk first increased.

In the early weeks, milk production is strongly influenced by postpartum hormonal changes. As lactation becomes established, milk production becomes increasingly regulated by milk removal and supply-and-demand mechanisms. The more effectively and frequently milk is removed, the stronger the signal for continued milk production.

Your baby may also become more efficient at removing milk as they grow, so your breasts may not stay noticeably full between feeds.

Remember... breasts are not simply storage tanks that have to โ€œfill upโ€ before a feed. Milk production is ongoing, including while your baby is feeding.
So, over time, softer breasts can simply mean that your body has adjusted to breastfeeding, not that your milk has disappeared. ๐ŸŒธ

Breast fullness alone is not a reliable way to judge milk supply. If you are concerned about your baby's milk intake, feeding, nappies or weight gain, seek support from a lactation or healthcare professional.

#Breastfeeding #BruneiMoms #Brunei #Lactation #BreastfeedingSupport by @bellatch.bn
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a month ago
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Whatโ€™s in your babyโ€™s nappy can tell you a lot. ๐Ÿ‘ถ๐Ÿ’ฉ

During the first few weeks of life, your babyโ€™s poop goes through quite a few changes....from the dark, sticky meconium of the first days to softer, lighter stools as feeding becomes established.

And yes, newborn poop can come in different colours, textures and frequencies. Many of these changes are completely normal. ๐ŸŒธ

Knowing what to expect can also help you recognise when something may need a little more attention.

Swipe through for a simple guide to whatโ€™s usually normal in the first few weeks and when to check with a healthcare professional.

Save this for those โ€œIs this normal?โ€ nappy moments. ๐Ÿค

#breastfeeding #normal by @bellatch.bn
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a month ago
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BEL-LATCH 9.9 FLASH DEAL!

A little 9.9 special for our families.

From 9โ€“12 September 2026, enjoy:

$9 OFF
Selected Group Classes & 1-to-1 Consultation

$9 + $9 = $18 OFF
Complete 3-Class Bundle & Private Classes

Book now. Attend later.
Your class or consultation can be scheduled for a later available date.

Current availability:
September โ€” Limited slots remaining
October โ€” Almost fully booked
November โ€” Bookings available

Bookings must be confirmed and paid by 12 September 2026 to enjoy the promotional rate.

Home visits are available; normal travel charges apply.

The 3-Session Personalised Support Package is excluded from this promotion.

Limited slots available.

WhatsApp: +673 891 1713
Instagram: @bellatch.bn by @bellatch.bn
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a month ago
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THE FIRST 6 WEEKS WITH YOUR NEWBORN ๐Ÿ‘ถ๐Ÿป ๐Ÿ’“

Iโ€™m pleased to be the invited facilitator for this upcoming workshop hosted by @mothercarebrunei designed for expecting and new parents who want a better understanding of what to expect during the first six weeks with their newborn.

Topics include: 
Breastfeeding & pumping
Bottle feeding
Soothing your baby
Newborn care & behaviour
When to consult a doctor
Q&A โ€” bring your questions!

๐Ÿ“… 12 September 2026
โฐ 2:00 PM โ€“ 4:30 PM
๐Ÿ“ JW Wellness, Syakirin Complex, Kampung Kiulap
๐ŸŽŸ๏ธ Registration: $5
๐ŸŽ All attendees will receive a Mothercare Brunei goodie bag worth $20

To register, simply visit any Mothercare Brunei branch and fill in the registration form.

Limited spaces available. Secure your spot by 11 September and join us for an informative afternoon preparing for those important first six weeks. ๐Ÿ’“ by @bellatch.bn
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a month ago
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โœจ Learn, Connect & Grow Together! ๐Ÿ’•๐Ÿ‘ถ

Join our Parent Workshop and discover helpful tips, practical insights, and expert advice to make your parenting journey a little easier! ๐ŸŒฟ

๐Ÿ“… Limited slots available!
๐Ÿ‘‰ Register now and secure your spot!

#MothercareBrunei #ParentWorkshop #ParentingTips #NewParents #Brunei by @bellatch.bn
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2 months ago
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