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Ben Francis

@benacrossborders

5.6K
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2024
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7 continents 52 countries and counting๐ŸŒ๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ‡จ๐Ÿ‡ฆ๐Ÿ‡ง๐Ÿ‡ธ๐Ÿ‡ฆ๐Ÿ‡บ๐Ÿ‡ต๐Ÿ‡ฌ๐Ÿ‡ธ๐Ÿ‡พ๐Ÿ‡ช๐Ÿ‡ฌ๐Ÿ‡ง๐Ÿ‡ท๐Ÿ‡ฉ๐Ÿ‡ฐ๐Ÿ‡ธ๐Ÿ‡ช๐Ÿ‡ฉ๐Ÿ‡ช๐Ÿ‡ฆ๐Ÿ‡น๐Ÿ‡ซ๐Ÿ‡ท๐Ÿ‡บ๐Ÿ‡ฆ๐Ÿ‡จ๐Ÿ‡ณ๐Ÿ‡ฏ๐Ÿ‡ต๐Ÿ‡ฐ๐Ÿ‡ท๐Ÿ‡ณ๐Ÿ‡ฑ๐Ÿ‡ฒ๐Ÿ‡พ๐Ÿ‡ฎ๐Ÿ‡ณ๐Ÿ‡น๐Ÿ‡ญ๐Ÿ‡ธ๐Ÿ‡ฌ๐Ÿ‡ฒ๐Ÿ‡ฝ๐Ÿ‡ท๐Ÿ‡บ๐Ÿ‡ฐ๐Ÿ‡ฟ๐Ÿ‡บ๐Ÿ‡ฟ๐Ÿ‡ณ๐Ÿ‡ฟ๐Ÿ‡ฆ๐Ÿ‡ช๐Ÿ‡ฏ๐Ÿ‡ด๐Ÿ‡จ๐Ÿ‡ญ๐Ÿ‡ฑ๐Ÿ‡ฎ๐Ÿ‡ฎ๐Ÿ‡น๐Ÿ‡ป๐Ÿ‡ฆ๐Ÿ‡ต๐Ÿ‡ช๐Ÿ‡ง๐Ÿ‡ด๐Ÿ‡จ๐Ÿ‡ฑ๐Ÿ‡ต๐Ÿ‡ฆ๐Ÿ‡จ๐Ÿ‡ด๐Ÿ‡ช๐Ÿ‡จ๐Ÿ‡ต๐Ÿ‡พ๐Ÿ‡ฆ๐Ÿ‡ท๐Ÿ‡บ๐Ÿ‡พ๐Ÿ‡ฆ๐Ÿ‡ถ๐Ÿ‡ต๐Ÿ‡ท๐Ÿ‡ฌ๐Ÿ‡ง๐Ÿ‡จ๐Ÿ‡ฎ๐Ÿ‡ฎ๐Ÿ‡ธ๐Ÿ‡จ๐Ÿ‡ฟ๐Ÿ‡ต๐Ÿ‡ฑ๐Ÿ‡ญ๐Ÿ‡บ๐Ÿ‡ฌ๐Ÿ‡ท๐Ÿ‡น๐Ÿ‡ท๐Ÿ‡ฏ๐Ÿ‡ช๐Ÿ‡ช๐Ÿ‡ธ๐Ÿ‡ต๐Ÿ‡น๐ŸŒŽ
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Eating out with celiac usually means interrogating the waiter and hoping for the best ๐Ÿ˜” but these four GF NYC spots are the exception. Every one is 100% gluten-free, kitchens and all, and I've eaten at all four. Wild (West Village): pizza, fried mozz sticks, ravioli, a burger โ€” the foods I assumed were gone from my life. Noglu: dedicated GF bakery. The lemon meringue tart alone is worth the trip. Posh Pop Bakeshop: dedicated GF ube cake, red velvet, fried Oreos. Yes, Fried Oreos! Modern Bread and Bagel: dedicated GF including a pumpkin donut with caramel drizzle that I still think about. Save this for your next NYC trip ๐Ÿ˜Œ fellow celiacs, what's the one spot you'd add? #glutenfree #celiac #nyc #newyorkcity #glutenfreefood taken in New York City by @benacrossborders
1
a day ago
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Yellowstone in nine frames โ€” the canyon, the falls, a bison that couldn't have cared less about me, and steam coming out of the ground everywhere you look. Some places earn the hype ๐Ÿ˜Œ #yellowstone #nationalparks #travel taken in Yellowstone National Park by @benacrossborders
1
3 days ago
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Saturday freezer-batch day. Six recipes, one very full kitchen, and I'm set for weeks. The teriyaki turkey meatballs might be the best batch yet. What's your go-to meal prep? ๐Ÿ˜Œ #mealprepping #mealprep #food #busy #hungry taken in Chattanooga, Tennessee by @benacrossborders
8
7 days ago
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Lake McDonald in Glacier National Park has these wild multicolored rocks โ€” reds and greens from iron in the stone. I went in for a closer look. Watched the sunset over them two nights in a row. Save this one for your Glacier trip. #glaciernationalpark #lakemcdonald #montana #nationalparks #roadtrip taken in Glacier National Park by @benacrossborders
3
10 days ago
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Day 3 in NYC: brunch at Friedman's, 354 steps up to Lady Liberty's crown, the Oculus, DUMBO in the rain, and Times Square at night ๐Ÿ—ฝ #nyc #newyorkcity #statueofliberty #dumbo #timessquare travel glutenfree taken in New York, New York by @benacrossborders
1
12 days ago
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Day 2 in NYC: rode the Roosevelt Island tram, ate our way through Posh Pop, caught sunset at Little Island, and rode the Wall Street bull ๐Ÿ‚ #nyc #newyorkcity #rooseveltisland #littleisland #travel glutenfree taken in New York, New York by @benacrossborders
0
13 days ago
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Day 1 in NYC: Grand Central, the Empire State Building, Times Square, and a gluten-free feast. This city does not disappoint. ๐Ÿ—ฝ #nyc #newyorkcity #manhattan #travel #glutenfree taken in New York, New York by @benacrossborders
2
15 days ago
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Two weeks on the road, and the Badlands gave me some of the best skies of the entire trip. This was our campsite at sunset โ€” just South Dakota showing off. Which slide is your favorite? #badlands #badlandsnationalpark #southdakota #roadtrip #camping taken in Bad Lands National Park, South Dakota by @benacrossborders
12
17 days ago
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It was so bright I could barely open my eyes #yellowstonenationalpark #travel #wyoming #montana taken in Yellowstone National Park by @benacrossborders
6
24 days ago
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One of my favorite places we visited #sylvanlake #custerstatepark #travel taken in Sylvan lake, Custer State Park by @benacrossborders
0
a month ago
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Again.... Why? ๐Ÿ˜… #mtrushmore #mountrushmore #southdakota #travel taken in Mt Rushmore, South Datoka by @benacrossborders
1
a month ago
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Badlands was HOT ๐Ÿ”ฅ ๐Ÿฅต #badlands #southdakota #beard taken in Bad Lands National Park by @benacrossborders
1
a month ago
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