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Listen to “That’s On Me” 🪞
A crazy amount of accountability in 27 minutes . 🫀
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The hardest part about becoming yourself is realizing how many people benefited from you pretending."that’s on me"may 19 by @benjamin.navy
15
3 months ago
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Broken 🎥All my mistakes have helped me embrace the broken part of me.#benjaminnavy #broken #jersey by @benjamin.navy
54
a year ago
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Love is a proof of a dying ego. by @benjamin.navy
7
6 months ago
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Because some answers ask something of us by @benjamin.navy
3
a month ago
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This a 3 part series tilted, “Know Yourself “, a breath activation to bring you back to yourself.It’s a remix to my song, “just know”, turned into a mindfulness visualizer. I pray I can do this IRL one day!!Tell me how you feel afterwards 🪞🧎🏽 by @benjamin.navy
0
2 months ago
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still learning how to pray. by @benjamin.navy
1
2 months ago
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I had so many different names for Track 6, “Reassurance Meditation,” until I realized this project wanted to become something else.A sound meditation mixtape.Meditation is breath.Meditation is saying fuck it and not reacting to your thoughts.Meditation is calling someone cuz you haven’t heard from them or you want to dedicate time and space to them, without distractions.Over the next few weeks, I’ll share some remixed version of songs off of “that’s on me’, as they shape-shift into guided reflections, sound meditations, and spaces for stillness.This is a prayer rooted in equanimity, sharpness, and gentleness that may evolve into an in-person experience if yall rockin with me — all my creative homies, or someone with an interesting idea, let me know.Who’s down to bring this into a real life experience? A “third space”?🪞🧎🏽🧘🏽 by @benjamin.navy
1
2 months ago
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I’ve cried hella times listening to this song — makes me question where I was, metaphysically, when I wrote some of my favorite songs.Some records feel crafted. Others feel received.JUST KNOW is one of those songs.Listening back, it feels less like a love song and more like a worship song—one inspired by the music of Joe L Barnes and my own constant struggle with accepting love in all of its forms.Not just romantic love.The love of family.The love of friends.The love of community.The love of God.The love that asks nothing from you except that you receive it.Maybe that’s why this song still feels bigger than me.Maybe I wrote it from a place I spend most of my life trying to find my way back to.#ThatsOnMe #JustKnow #benjaminnavy by @benjamin.navy
7
2 months ago
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“Played yourself, can’t get mad at me.”translation:I ignored every red flag like it was mood lighting. by @benjamin.navy
6
2 months ago
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The prayers, pain and laughter behind making “that’s on me” — check out the BTSGods work 🪞🧎🏽My new project “that’s on me” will heal your depression and grant you 10k years of wisdom — go listen 🎧 by @benjamin.navy
11
2 months ago
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My new project, “that’s on me” is out!Use it to recenter, grieve the versions you built to survive rather than grow and learn from.Now Playing - Track 5: Just Know by @benjamin.navy
5
2 months ago
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Track 6. “Reassurance Meditation “that’s on me 5/19Get ready to check-in & reflect. 🪞🧘🏽Presave nowlink in the bio by @benjamin.navy
3
2 months ago
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