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Ben

@benjaminmenzie

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As the great Benjamin Shirley declared - “Summer is so back”

Posting every single day for the next 100 days until summer

Day 1/100 #gratitudesummer by @benjaminmenzie

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43

2 months ago

Sunday scaries ASMR vlog

Day 52/100 #gratitudesummer by @benjaminmenzie

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0

18 hours ago

Getting stronger on a diet is proving to be a lot slower than expected. Plus an inevitable shoulder injury and 10 weeks is starting to look really close

1000 lb Club by Christmas: Episode 7

Day 49/100 #gratitudesummer by @benjaminmenzie

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4

4 days ago

Eating Darling Street: Episode 4 - Fabbrica

There are over 100 restaurants, pubs, cafes, and takeaways on Darling Street. I’m trying every single one in order.

Who wants more of @benshirleyyy?

Day 44/100 #gratitudesummer by @benjaminmenzie

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10 days ago

Squats and bench giving me a bit of trouble this week. I know I can still get to there

1000 lb Club by Christmas: Episode 5

Day 35/100 #gratitudesummer by @benjaminmenzie

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19 days ago

Eating Darling Street: Episode 1 - The Garry Owen

There are over 100 restaurants, pubs, cafes, and takeaways on Darling Street. I’m going to be trying every single one in order, starting in Rozelle. This might take me a little while.

Inspired by the amazing @eatinggreatnorthrd on Tik Tok

Day 31/100 #gratitudesummer taken in Darling Street by @benjaminmenzie

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23 days ago

How a pretty typical evening after work looks at the moment. Gym and walking the puppy. Had lots of fun making this one.

Day 25/100 #gratitudesummer by @benjaminmenzie

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a month ago

Wow. How nice are these vibes!

Day 9/100 #gratitudesummer by @benjaminmenzie

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a month ago

Making the most of my 4+ hours

Day 4/100 #gratitudesummer by @benjaminmenzie

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2 months ago

I think I had just about run out of gratitude by the time I filmed and edited this

Day 3/100 #gratitudesummer

MACROS
610 cal | 46g P | 47g C | 29g F | 16g fibre
If split evenly into 6 servings

INGREDIENTS
Potatoes
- 1.2kg Spud Lite Potatoes
- Olive Oil
- Salt
- Pepper
- Oregano

Guacamole
- 3 Avocados
- Some Coriander
- 1/2 Red Onion
- 2 Whole Limes Squeezed
- Salt
- Pepper

Meat
- 1kg Lean Beef Mince
- 400g Black Beans
- 400g Corn Kernels
- 2 Mingle Taco Seasoning Sachets

INSTRUCTIONS
1. Cube and season potatoes
2. Chuck in oven at 200°C for 30+ mins (genuinely changes each time just check them)
3. Finely chop coriander and onion
4. Mash 3 avocados
5. Combine with fine choppings, salt, pepper, lime juice
6. Wash beans and corn in a sieve
7. Cook mince however you’d cook mince
8. Add seasoning, beans, and corn once mince has browned
9. Serve by @benjaminmenzie

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2 months ago

🤍 by @benjaminmenzie

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2 months ago

Jam karet taken in Bali, Indonesia by @benjaminmenzie

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3 months ago