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Hybrid Athlete | Chasing Sub 3
🏁 | Yorkshire Marathon
⏱️ | 5K: 17:53 | 10K: 37:52 | HM: 1:24 | M: 3:07
✉️ | [email protected]
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Edinburgh Marathon 2026

Chip Time : 3:07:40

Sub-3 pace through 30K then the marathon hit back hard. Tough day with the conditions, but no regrets giving it a shot.

10 minute PB and a lot learned for the next one.

@edinburghmarathonfestival 

#marathon #marathontraining #edinburghmarathonfestival #edinburghmarathonfestival #emf2026 taken in Edinburgh, United Kingdom by @benjfishwick
5
4 months ago
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Middlesbrough Half Marathon 🥇🏁

Sub 1:25!!! Official time 1:24:50. Honestly wasn’t sure I had that in the tank, so I’m absolutely chuffed with this one. Great day at the office in Middlesbrough.

Really enjoyed the course. Much flatter than the Great North Run which was a big bonus. Everything felt spot on, apart from the distance markers seeming about 300m ahead all race 🤣 They only caught up in the last mile and my watch finished 400m over. Cue an all out sprint with the finish line in sight to make sure it stayed under 1:25.

Nothing new on race day… 🤣 First run in the Adios Pro 4s and they were perfect. Also tested the @puresport energy gels ahead of the marathon and they were great.

Now full focus on Edinburgh. That sub 3 might not be out of reach after all… 👀

#halfmarathon #halfmarathontraining #middlesbroughhalfmarathon #running taken in Middlesbrough by @benjfishwick
7
7 months ago
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Over 120 days of consistency. Down from 168lbs to a final weight of 143. Definitely one of the hardest things I’ve ever done. 

But I finally stuck to my own promise! Best shape of my life by 25. Happy but not satisfied 🤣 plenty more work to do!

Coming for the @myprotein and @gymshark sponsor 🙏🏻

#weightloss #fatlossjourney #transformation #bodytransformation #fitnessmotivation #gym by @benjfishwick
15
a year ago
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Whether you’re running a 20 minute 5K or a 40 minute 5K, you’re still out there putting one foot in front of the other.

Your pace doesn’t define your progress. Keep going.

#running #runningmotivation #runnersofinsta #runnersofinstagram by @benjfishwick
0
22 days ago
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I used to chase a number on the scales.

Now I chase performance goals.

A faster 5K. A sub-3 marathon. Becoming an Ironman.

I’m much more interested in what my body can do than how little it can weigh.

Getting lean is one thing. Feeling strong, healthy and happy is another.

And for me, that’s the goal now. 🧠

#MentalHealthAwareness #MensMentalHealth #Running #MarathonTraining #Ironman by @benjfishwick
0
a month ago
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17:53. ✅ New 5K PB.

Really happy to finally get under 18 minutes at Quayside 5K! The 5K has to be one of the toughest race distances. From the start it feels like you’re hanging on, and you’ve still got another 4K to go.  I managed to keep it together and still had enough left for a kick at the end.

The best part of the evening though… seeing my dad complete his first race. So proud of him for absolutely smashing it. Hopefully the first of many! ❤️

A huge confidence boost heading into my Yorkshire Marathon block. Next target… sub 3. 🫡

#running #runner #run #runnersofinstagram #quayside5k taken in Quayside, Newcastle upon Tyne by @benjfishwick
8
2 months ago
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Newcastle 10K 🥇

What a way to start the year. Perfect conditions on the Quayside and an unreal race from start to finish. Over a minute PB and comfortably smashed the original sub-39 goal.

Official time: 37:52

Really happy with how this one went and excited to build from here 💪

#running #runner #run #runnersofinstagram #newcastle10k taken in Quayside, Newcastle upon Tyne by @benjfishwick
2
9 months ago
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Starting 2026 as Mr and Mrs Fishwick. The most special way to end 2025, surrounded by our closest family and friends. Excited for the next chapter together! taken in Le Petit Chateau by @benjfishwick
23
9 months ago
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I’m now officially working with @runna as an affiliate.

I’ve used Runna for over two years across more than ten training plans. It has played a huge role in my progress as a runner, helping me achieve every target and PB along the way. I’m currently following a 10K plan for my next race in January!

If you want to try it yourself and support me, you can now use code BFISH for two weeks free.

Very excited to be part of the team 🏃🏻‍♂️

#Runna #running #run #runnersofinstagram #runningreels by @benjfishwick
4
10 months ago
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Yorkshire Marathon 2025

Official time: 3:18:28

Hard to be disappointed with a 10-minute PB, but it’s frustrating when I was on for the sub-3:10 goal until around 35K. Completely blew up with cramp in my quads and calves, but managed to get over the line. 

Enjoyed the course! The last gradual incline towards the finish was brutal though.

Still proud of that one, and there’s plenty to take away from it.

Spring marathon 2026?

#marathon #marathontraining #yorkshiremarathon by @benjfishwick
3
a year ago
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Exciting News! 

I’m now officially a qualified Level 3 Personal Trainer and ready to start helping people achieve their fitness goals with 1-to-1 personal training at Fishwick Fitness.

I’ll be offering private, tailored sessions from my home gym in Durham, perfect for anyone looking to build strength, lose weight, or improve overall fitness in a supportive and focused environment.

My new website is now live - check it out to learn more and book your first session: fishwickfitness.com

While I’ll be focusing on in-person training locally to begin with, I’m also planning to branch out into online coaching in the future, so watch this space!

Thank you to everyone who’s supported me so far - I can’t wait to get started and welcome new clients on their fitness journey. 💪

If you’re based in the north east of England and are interested, drop me a message or book your introductory £20 session through the website today. taken in Durham, England by @benjfishwick
4
a year ago
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Great North Run 2025 🥇

Mentally the toughest race I’ve ever done. Couldn’t find any rhythm for the first 6/7K but kept grinding and ended up enjoying the second half.

Official time: 1:28:27

New PB and finally cracked sub-90 ✅

Chuffed with that after such a rough start and feeling confident heading into the Yorkshire Marathon!

#greatnorthrun #halfmarathon #halfmarathontraining taken in Great North Run by @benjfishwick
8
a year ago
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