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Ben R Harader

@benrharader

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by @benrharader
Huey got inducted into National Junior Honor Society tonight. So proud of you, buddy! ❤️ by @benrharader
He’s a man now. Sort of. He’s 13!! Happy Birthday buddy! Love you so much! by @benrharader
Took a quick one night camping trip this weekend. Our first time camping as a family! Huey had a blast. We played badminton, and then I went for a hike this afternoon. Now time to pack up! by @benrharader
Took a little trip down to Clear Creek, MD. Saw the Four Locks National Area, went to an old fashioned country store and had a nice lunch in Hagerstown. Time to head home! by @benrharader
6 x 400m repeats. Another perfect morning. Just waiting for the August heat to come back and destroy us all. 😂 by @benrharader
Another perfect morning for a run. Hope everyone has a great Tuesday! by @benrharader
Been doing a lot of slacking the last couple weeks. I should probably get my shit together. 🤪 by @benrharader
by @benrharader
I watched Boogie Nights last night, so went with a little Marky Mark this morning. Supposed to be nice and toasty all week, so busting these out as early as I can. Rolling 400’s today. Felt good. Happy Monday!! #running #runnersofinstagram #runningcommunity #garmin #strava by @benrharader
Warm and humid. No surprise there! Happy Friday! by @benrharader
Absolutely gorgeous morning. 55 and sunny. The 80% humidity didn't even feel all that bad. Lots of people at the track today. So nice to see people taking advantage of the weather. by @benrharader

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