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Ben Sinnott

@bensinnott2

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Running | Fitness
Sharing the lessons, discipline, and mindset I'm building along the way.
@exert.fitness EXERT DC : BEN15
@fuelwithben

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100 piece Fridays. I’ve had some built up energy lately and it’s been coming out in all different ways, but there’s one thing, crushing yourself with a 100km run flushes it all out. Elapsed time 10:45:18Smiles, ups, downs, pain, suffering, all compacted into that 10:45:18. It sucks… Then it’s over 🚀🫡@puma 👟 @protocoldailypod 🧢 @exert.fitness Fuelled as always by @asn.cairnsqld #running #ultra #neverfinished Does this count as an ultra? @james_g_williams by @bensinnott2

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2 days ago

Cairns Marathon 2026 - 2:50:02 7th place overall 3rd age group First Official Marathon Humbled and spent everything I had @exert.fitness #running #marathon #endurance by @bensinnott2

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14 days ago

Cairns Marathon OT 2:49:57🚀Didn’t quite hit my goal of sub 2;45 but all in all I’m super proud of my efforts. If you had of said to me 18 months ago I’d be where I am right now I would’ve said your dreaming. Some goals seen ambitious but to me that’s what it’s about. Set big goals and work your ass off to try chase them down!!Without self belief I wouldn’t have even gotten the time I did. Shoutout to all sponsors and every single person that has shown some support over this journey. Next race 23rd of August 64km trail run ( K2PD ) Rest up, get back to work 🫡#running #marathon #justshowup by @bensinnott2

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14 days ago

Day 22 of doing 100 pushups a day until I find an excuse not to. @protocoldailypod @exert.fitness#consistency #discipline #mindset #pushups by @bensinnott2

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2 hours ago

Weekly KM’S banked 🫡 4 weeks out from my next race, keeping the foot on the throttle and won’t be letting up. Keep showing up and results won’t have a choice! 🚀 @exert.fitness #running #ultra #endurance by @bensinnott2

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3 hours ago

Sunday morning sessions hit different when 96.85% of the population is still sleeping 😴 💀🚀@exert.fitness #fitness #wotkout #gym by @bensinnott2

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7 hours ago

I FKN LOVE IT ALL 🚀#fitness #workout #business #fup by @bensinnott2

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a day ago

Day 21 doing 100 pushups, today I did 200 to make up for yesterday which I skipped as I ran 100km instead 😎🫡 10kg weight vest 💀#pushups #challenge by @bensinnott2

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a day ago

Come run 100km with me in 130 seconds. @exert.fitness #running #ultra #endurance by @bensinnott2

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a day ago

Day 20 of doing 100 pushups a day until I find an excuse not to. @exert.fitness#consistency #discipline #mindset #pushups by @bensinnott2

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3 days ago

Another day stacking bricks, bettering oneself, putting separation on the ones who are doing nothing 🚀🫡#fitness #workput #fyp @exert.fitness by @bensinnott2

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3 days ago

It would go something like this…WAKE THE FU!K UP Drugs, alcohol, fast food, processed food, festivals, porn, is all designed to make you weak, lower your testosterone so that you are useless to society!!The world needs Men who are strong physically and mentally so they can protect their family, partner, children, neighbours. Males who aren’t physically and mentally strong aren’t men they are them hybrids, who stand for nothing and fall for everything! Took me 10 yrs of all that BS to figure it out, takes people 50yrs, good news is it’s never too late.If this triggers you… PERFECT!!!Get off your ass and build a physically and mentally strong version of yourself!!!LFG. #fyp by @bensinnott2

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3 days ago