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Bernad

@bernad_sagar_

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Mr.Calicut🏅2026
Certified Fitness Trainer / Personal Trainer
PLATA O PLOMO
Body builder 💪🥊🏋🏻‍♂️
BOUNCER🥷🏻
1 day U all miss me
@sagar_bernad_

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HERO 🦸‍♂️NAHI BHAI
ABSOLUTELY 💯 VILLAN
Edit @vishnu_r_e @____.nath.__ 🫵🏻 taken in Kozhikode Beach by @bernad_sagar_

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8 months ago

540 days of Nutty push
Got a better result
What Iam show in the public 👥
It’s not about who we are,but about what we can do 🗣️
And result is last in the video 👀
It is a beginning of something
And I go to the next level
So thank you all for support me and trust me🫂
So we start again
Mr.calicut🏅 taken in Calicut, India by @bernad_sagar_

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8 months ago

The said pain builds power — they were right. Every rep, every drop of sweat, every moment of struggle is fuel for strength. 💪🔥 #TaurusFitness

#TaurusFitness #BuiltByPain #NoLimits #StrengthThroughStruggle #FitnessMotivation #GymReel #MuscleMindset #PainToPower #FitnessJourney #TrainHard #GymInspiration #TaurusStrong by @bernad_sagar_

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a year ago

Past is past 🤚🏻
Now we are in present 💪 by @bernad_sagar_

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23 days ago

Still Bulking 🏋🏻‍♂️
Cutting in progress 💪 taken in Devala by @bernad_sagar_

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a month ago

Louis Vuitton 🖤🤍🖤🌃 by @bernad_sagar_

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3 months ago

Beginning of something new 🖤🤍🖤 by @bernad_sagar_

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4 months ago

Some times we change our gear on top
And it’s help on future 💪 taken in Sagar restaurant, Kozhikode by @bernad_sagar_

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8 months ago

ON DUTY TIME
#IDF 🥷🏻🖤💪 taken in Calicut, India by @bernad_sagar_

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8 months ago

Some changes we want in our life taken in Zaitoon Calicut by @bernad_sagar_

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a year ago

OTHERS SAY ANYTHING
WE WILL MAKE OUR ON HAPPINESS taken in Vaduvanchal by @bernad_sagar_

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a year ago

FEEL THE NATURE 🌳 IN HIGH🌏 taken in Wayanad- The palace of Natural Beauty. by @bernad_sagar_

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a year ago