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Bernice Monger, NP

@bernicethenp

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🇱🇷 ⇄ 🇺🇸Diaspora Life
Motherhood • Lifestyle • Wellness NP
Sharing Real-life systems & travel
📩 :[email protected]
⬇️ Passport + Land Guide

POSTS STORIES REELS TAGGED

ever seen coconut oil made from scratch before? 🥥🇱🇷 wait until the end 👀

#Liberia #LiberianCulture #naturalCoconutOil #AfricanFood #ExploreLiberia #explorepage taken in Monrovia, Liberia by @bernicethenp

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5 months ago

Resourceful every single time 😂🍻🇱🇷

#Liberia #beerdrinkers #AfricanCulture #WestAfrica #LiberiaLife taken in Liberia, West Africa by @bernicethenp

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POV: You live better in Africa than America!

Follow for more 🥰

#liberiangirl #liberiatotheworld #foryou #viral #westafrica taken in Marshall City by @bernicethenp

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10 months ago

📚💕 𝗔𝗨𝗡𝗧𝗜𝗘 𝗠𝗔𝗗𝗘 𝗔 𝗕𝗢𝗢𝗞! 🥹❤️

Ever since we got her auntie @hola_tolaa coloring book on Tuesday, Adesire has been so excited! 😂💕 She’s been walking around saying, “Auntie coloring book! Auntie coloring book!” 🥹❤️

And of course, we had to sit down and color together! 🎨🥰

𝗠𝘆 𝗣𝗼𝘀𝗶𝘁𝗶𝘃𝗲 𝗔𝗳𝗳𝗶𝗿𝗺𝗮𝘁𝗶𝗼𝗻𝘀 𝗖𝗼𝗹𝗼𝗿𝗶𝗻𝗴 𝗕𝗼𝗼𝗸 is such a cute way for little ones to get creative while learning positive affirmations like “I am brave,” “I am kind,” and “I am loved.” 🌈❤️

Show Auntie some love and grab a copy for your little one! 📚💕

🛍️ 𝗦𝗛𝗢𝗣 𝗛𝗘𝗥𝗘:
https://amzn.to/3VLa9X1

🔗 𝗟𝗜𝗡𝗞 𝗔𝗟𝗦𝗢 𝗜𝗡 𝗠𝗬 𝗕𝗜𝗢!

#PositiveAffirmations #KidsColoringBook #kidsactivity #SupportSmallBusinesses #CommissionsEarned by @bernicethenp

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2 days ago

I interviewed a young nurse practitioner @bernicethenp , and honestly, IT’S ABOUT TIME! 👏🏾🇱🇷

Seeing nurses from Liberia make the decision to go back home and contribute to rebuilding Liberia’s healthcare system is powerful. 🏥❤️

Our people have the knowledge, skills, and experience to make a difference. Let’s continue investing in Liberia and giving back to our country. 🇱🇷🙌🏾

#Liberia #LiberianNurses #Healthcare #GiveBack #LiberianDiaspora InvestInLiberia by @bernicethenp

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13 days ago

🇱🇷 𝗟𝗜𝗕𝗘𝗥𝗜𝗔𝗡 𝗙𝗢𝗢𝗗 𝗗𝗘𝗟𝗜𝗩𝗘𝗥𝗘𝗗 𝗦𝗧𝗥𝗔𝗜𝗚𝗛𝗧 𝗧𝗢 𝗠𝗬 𝗗𝗢𝗢𝗥! 🍽️

Working from home today and @vjkitchenatl came through with lunch! 😍 And y’all already saw the reaction… 𝗱𝗲𝗳𝗶𝗻𝗶𝘁𝗲𝗹𝘆 𝗮 𝟭𝟬/𝟭𝟬! 🇱🇷🔥

Even better, @vjkitchenatl is one of the many @liberiancollective vendors during July 26th celebration! 🇱🇷 I’m always so busy during our events that I never get a chance to actually try the food. 😩 So when they reached out and offered to send me lunch, I said, 𝗹𝗲𝘁 𝗺𝗲 𝘀𝗲𝗲 𝘄𝗵𝗮𝘁 𝗜’𝘃𝗲 𝗯𝗲𝗲𝗻 𝗺𝗶𝘀𝘀𝗶𝗻𝗴! 😂

I tried the 𝗟𝗶𝗯𝗲𝗿𝗶𝗮𝗻 𝗱𝗿𝘆 𝗿𝗶𝗰𝗲 𝘄𝗶𝘁𝗵 𝗳𝗿𝗶𝗲𝗱 𝗳𝗶𝘀𝗵 & 𝗽𝗹𝗮𝗻𝘁𝗮𝗶𝗻 and the 𝗽𝗮𝗹𝗺 𝗯𝘂𝘁𝘁𝗲𝗿-

And yeah… 𝗧𝗛𝗘 𝗙𝗢𝗢𝗗 𝗗𝗢𝗡’𝗧 𝗠𝗜𝗦𝗦! 🔥🇱🇷

📍 𝗔𝗧𝗟𝗔𝗡𝗧𝗔 𝗔𝗥𝗘𝗔
🚗 𝗗𝗘𝗟𝗜𝗩𝗘𝗥𝗬 𝗔𝗩𝗔𝗜𝗟𝗔𝗕𝗟𝗘 — delivery fee included
⏰ Delivery windows: 1 PM & 5 PM
📲 Call/Text: 310-873-7995
📸 Instagram: @vjkitchenatl

Their menu changes weekly, so make sure you’re following them to see what’s cooking next. 🇱🇷🍽️

Save this for your next Liberian food craving, share it with somebody who loves Liberian food, and tell Voinjama’s Kitchen I sent you! ❤️

#LiberianFood #AtlantaEats #LiberianCollective #AtlantaFoodie #SupportLiberianBusinesses taken in Atlanta, Georgia by @bernicethenp

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14 days ago

🇱🇷✨ 𝗔𝗡𝗗 𝗧𝗛𝗔𝗧’𝗦 𝗔 𝗪𝗥𝗔𝗣 𝗢𝗡 𝗟𝗗𝗔𝗖 𝟮𝟬𝟮𝟲!

What a way to close out an incredible weekend at the 𝗟𝗶𝗯𝗲𝗿𝗶𝗮 𝗗𝗶𝗮𝘀𝗽𝗼𝗿𝗮 𝗔𝗻𝗻𝘂𝗮𝗹 𝗖𝗼𝗻𝗳𝗲𝗿𝗲𝗻𝗰𝗲 in Washington, D.C. 🇱🇷❤️

One of the highlights of the weekend was having the opportunity to 𝗺𝗲𝗲𝘁 𝗮𝗻𝗱 𝘀𝗵𝗮𝗸𝗲 𝗵𝗮𝗻𝗱𝘀 𝘄𝗶𝘁𝗵 𝗛𝗶𝘀 𝗘𝘅𝗰𝗲𝗹𝗹𝗲𝗻𝗰𝘆 𝗝𝗼𝘀𝗲𝗽𝗵 𝗡𝘆𝘂𝗺𝗮 𝗕𝗼𝗮𝗸𝗮𝗶, 𝗦𝗿., 𝗣𝗿𝗲𝘀𝗶𝗱𝗲𝗻𝘁 𝗼𝗳 𝘁𝗵𝗲 𝗥𝗲𝗽𝘂𝗯𝗹𝗶𝗰 𝗼𝗳 𝗟𝗶𝗯𝗲𝗿𝗶𝗮, during his visit to the 𝗛𝗲𝗿𝗶𝘁𝗮𝗴𝗲 𝘅 𝗛𝘂𝘀𝘁𝗹𝗲 𝗛𝗲𝗿𝗶𝘁𝗮𝗴𝗲 𝗟𝗼𝘂𝗻𝗴𝗲. Definitely a moment I’ll remember. 🇱🇷

I’m also proud of what @heritagexhustle brought to LDAC this weekend. 𝗧𝗵𝗲 𝗛𝗲𝗿𝗶𝘁𝗮𝗴𝗲 𝗟𝗼𝘂𝗻𝗴𝗲 𝗰𝗿𝗲𝗮𝘁𝗲𝗱 𝗮 𝘀𝗽𝗮𝗰𝗲 𝘄𝗵𝗲𝗿𝗲 𝘆𝗼𝘂𝗻𝗴 𝗟𝗶𝗯𝗲𝗿𝗶𝗮𝗻 𝗽𝗿𝗼𝗳𝗲𝘀𝘀𝗶𝗼𝗻𝗮𝗹𝘀 𝗰𝗼𝘂𝗹𝗱 𝗰𝗼𝗻𝗻𝗲𝗰𝘁 𝗻𝗼𝘁 𝗼𝗻𝗹𝘆 𝘄𝗶𝘁𝗵 𝗼𝗻𝗲 𝗮𝗻𝗼𝘁𝗵𝗲𝗿, 𝗯𝘂𝘁 𝗮𝗰𝗿𝗼𝘀𝘀 𝗴𝗲𝗻𝗲𝗿𝗮𝘁𝗶𝗼𝗻𝘀—engaging with government officials, established professionals, business leaders, entrepreneurs, and members of the diaspora while exchanging ideas, building relationships, and expanding their networks.

From the 𝗛𝗲𝗿𝗶𝘁𝗮𝗴𝗲 𝗟𝗼𝘂𝗻𝗴𝗲 to our weekend activations, it was truly a weekend filled with 𝗰𝗼𝗻𝗻𝗲𝗰𝘁𝗶𝗼𝗻, 𝗰𝘂𝗹𝘁𝘂𝗿𝗲, 𝗮𝗻𝗱 𝗰𝗼𝗺𝗺𝘂𝗻𝗶𝘁𝘆. Thank you to everyone who stopped by, supported, connected, and shared this experience with us. ❤️

𝗨𝗻𝘁𝗶𝗹 𝗻𝗲𝘅𝘁 𝘁𝗶𝗺𝗲, 𝗗.𝗖.! 🇱🇷❤️

#LDAC2026 #BernicetheNP #liberiandiaspora2026 #Liberia by @bernicethenp

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19 days ago

Diaspora After Dark @thecontinentdc was a success!
#LiberianDiaspora #LiberiansInDC #HeritageXHustle #Liberia #DCWeekend by @bernicethenp

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20 days ago

🇱🇷✨ 𝗟𝗜𝗕𝗘𝗥𝗜𝗔 𝗗𝗜𝗔𝗦𝗣𝗢𝗥𝗔 𝗪𝗘𝗘𝗞𝗘𝗡𝗗 𝗜𝗡 𝗗.𝗖.!

Flight delayed 😩✈️ but we’re on the way! Here’s where you can catch @heritagexhustle throughout Liberia Diaspora Conference weekend:

✨ 𝗙𝗥𝗜𝗗𝗔𝗬 + 𝗦𝗔𝗧𝗨𝗥𝗗𝗔𝗬
Stop by the 𝗛𝗲𝗿𝗶𝘁𝗮𝗴𝗲 𝗟𝗼𝘂𝗻𝗴𝗲 inside the conference to relax, connect & network. Lounge access is 𝗙𝗥𝗘𝗘 — grab your ticket through the link in the Heritage x Hustle bio!

🍸 𝗙𝗥𝗜𝗗𝗔𝗬 𝗡𝗜𝗚𝗛𝗧
𝗗𝗶𝗮𝘀𝗽𝗼𝗿𝗮 𝗔𝗳𝘁𝗲𝗿 𝗗𝗮𝗿𝗸: 𝗧𝗵𝗲 𝗞𝗼𝗹𝗹𝗼𝗾𝘂𝗮 𝗘𝘅𝗰𝗵𝗮𝗻𝗴𝗲
📍 The Continent DC
⏰ 5 PM–12 AM
🥂 Open Bar until 7 PM

🔥 𝗦𝗔𝗧𝗨𝗥𝗗𝗔𝗬 𝗡𝗜𝗚𝗛𝗧
𝗦𝗮𝗶𝗻𝘁 𝗬𝘃𝗲𝘀 𝗔𝗙𝗥𝗢 𝗖𝗜𝗧𝗬 — ST|YV Saturdays
📍 Saint Yves | 1220 Connecticut Ave NW, Washington, DC
⏰ Doors open 10 PM | Open Bar 10–11 PM
🍾 Tables: +1 (202) 941-5484

🥂 𝗦𝗨𝗡𝗗𝗔𝗬
𝗛𝗲𝗿 𝗟𝗶𝗯𝗲𝗿𝗶𝗮: 𝗗𝗶𝗮𝘀𝗽𝗼𝗿𝗮 𝗪𝗲𝗲𝗸𝗲𝗻𝗱 𝗕𝗿𝘂𝗻𝗰𝗵 & 𝗗𝗮𝘆 𝗣𝗮𝗿𝘁𝘆
📍 The Continent DC
⏰ Doors open at 11 AM

See you in D.C.! 🇱🇷✨🥂

#LiberianDiaspora #HeritageXHustle #LiberiaDiasporaConference #LiberiansInDC #DCWeekend taken in Atlanta International Airport, Georgia by @bernicethenp

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22 days ago

Congratulations to my Dad! ❤️🇱🇷

Change often starts with one person—with a heart to serve, a willingness to lead, and the courage to take the next step. Sometimes, creating meaningful change means stepping into spaces where you have the opportunity to make an even greater impact.

Congratulations on officially becoming a member of the CDC and taking this next step in your journey of leadership and service to the people of New Kru Town.

I’m proud of you, and I pray that as you continue this journey, you remain focused on the people, the community, and the purpose that brought you here.

𝗢𝗻𝗲 𝗽𝗲𝗿𝘀𝗼𝗻 𝗰𝗮𝗻 𝗺𝗮𝗸𝗲 𝗮 𝗱𝗶𝗳𝗳𝗲𝗿𝗲𝗻𝗰𝗲. 𝗢𝗻𝗲 𝘀𝘁𝗲𝗽 𝗰𝗮𝗻 𝗯𝗲 𝘁𝗵𝗲 𝗯𝗲𝗴𝗶𝗻𝗻𝗶𝗻𝗴 𝗼𝗳 𝗰𝗵𝗮𝗻𝗴𝗲. 𝗧𝗼𝗴𝗲𝘁𝗵𝗲𝗿, 𝘄𝗲 𝗰𝗮𝗻 𝗺𝗼𝘃𝗲 𝗟𝗶𝗯𝗲𝗿𝗶𝗮 𝗳𝗼𝗿𝘄𝗮𝗿𝗱. ❤️🇱🇷

Congratulations! 🎉👏🏾 taken in Monrovia, Liberia by @bernicethenp

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24 days ago

𝗦𝗨𝗡𝗗𝗔𝗬 𝗠𝗢𝗥𝗡𝗜𝗡𝗚𝗦 🥞💕

Pancakes, prayer & a little conversation with my favorite girl. 🥹❤️

What did you have for breakfast this morning? 👀🥞

#SundayMorning #MomLife #MotherDaughter #explorepage✨ by @bernicethenp

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a month ago

🥹❤️ 𝗜 𝗦𝗘𝗡𝗧 𝗢𝗡𝗘 𝗧𝗘𝗫𝗧 𝗧𝗢 𝗚𝗥𝗔𝗡𝗗𝗣𝗔…

And just like that, Grandpa made it happen! 🥹 He came to the U.S. and got straight to work putting together the perfect backyard surprise for his granddaughter. ❤️

Safe to say she LOVES it…and of course, the swing is still her favorite! 😂🛝

𝗚𝗿𝗮𝗻𝗱𝗽𝗮 𝘂𝗻𝗱𝗲𝗿𝘀𝘁𝗼𝗼𝗱 𝘁𝗵𝗲 𝗮𝘀𝘀𝗶𝗴𝗻𝗺𝗲𝗻𝘁. ❤️

🛝 𝗠𝘆𝘀𝘁𝗶𝗰 𝗧𝗼𝘄𝗲𝗿 𝗖𝗲𝗱𝗮𝗿 𝗦𝘄𝗶𝗻𝗴 𝗦𝗲𝘁 by @backyarddiscovery
🛒 From @samsclub

#BackyardDiscovery #SamsClub #GrandpaAndGranddaughter #ToddlerLife #BackyardFun by @bernicethenp

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a month ago