Instagram story viewer> @beyourbreath_> Posts

Letitia Hope

@beyourbreath_

127

followers

122

following

Breathwork, Wellbeing & Neuroscience—by Letitia Hope helping you reset, realign & unlock energy, balance and potential. 💫

POSTS STORIES REELS TAGGED

Download All

by @beyourbreath_

13

0

5 months ago

A little about me rapid fire questions… by @beyourbreath_

19

3

6 months ago

Just over a year in motion.

Lots of travel.
Big work moves. Real life in between.

15 months alcohol-free.

Not perfect. Just consistent.

Consistency compounds!

#AlcoholFree #wellbeing #breathwork SelfLeadership #Resilience by @beyourbreath_

20

0

8 months ago

BREATHE RENEW RISE

Four Monday evenings together, live online
Commencing Monday 2 March at 7:45pm

$100 for the full journey — message me to join.
I’d love to welcome you in. #breathwork #wellbeing #humantech #sydney #breathe by @beyourbreath_

13

0

8 months ago

BREATH RENEW RISE - MARCH RELEASE #breathwork #wellbeing #positivechange by @beyourbreath_

4

0

8 months ago

BREATHE RENEW RISE - MARCH RELEASE taken in Sydney, Australia by @beyourbreath_

10

5

8 months ago

The year has started at pace, so anchor into your breath the switch that activates your rest and digest system and resets clarity, calm, and control. #breathwork
#nervoussystemregulation
#wellbeing
#humantech
#mindbodyconnection taken in Sydney, Australia by @beyourbreath_

26

12

8 months ago

by @beyourbreath_

16

1

9 months ago

taken in Courchevel les 3 Vallees by @beyourbreath_

5

0

9 months ago

by @beyourbreath_

15

1

10 months ago

by @beyourbreath_

16

3

a year ago

by @beyourbreath_

9

1

a year ago