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Brennan Fields

@bfields_pt

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followers

197

following

Personal Trainer | Natural Bodybuilder 🏆
Helping you build strength, confidence & discipline 💯
In-person training @uniq.hq
DM “START” for more

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1-on-1 personal training that is built for your goals, and your lifestyle.

Whether your goal is to build muscle, lose body fat, or improve your quality of life my training provides you the structure, accountability, and guidance to get there.

DM “start” for training inquires & availability 💪 by @bfields_pt

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16 days ago

From April 2nd to May 3rd, I went from 202 lbs to 194 lbs — averaging about 2 lbs lost per week.

8 weeks out from my first natural bodybuilding show.

When nutrition, training, and recovery are dialed in, an 8 lb transformation in a month is 100% achievable.

Limited spots available for in person training. DM “START” for more info

#personaltrainer #bodybuilding #natural #transformation #prep by @bfields_pt

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5 months ago

You probably won’t see this machine at most gyms…so here’s a break down for you. Save this so you don’t look lost when you try it out 🫱🏽‍🫲🏼

#megamass #privategymdowney #community by @bfields_pt

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5 months ago

Another huge client shout out 😮‍💨‼️

My client came in wanting to lose some weight during her summer break and now she’ll be needing a new wardrobe very soon 😮‍💨

-15lbs in 2 months and her discipline and consistency isn’t going anywhere. Excited for month 3 together 🙌

If you’re looking to achieve your fitness goals DM me “START” for more info 🤙💯

#gym #transformation #personaltrainer #discipline by @bfields_pt

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2 months ago

ANOTHER HUGE CLIENT SHOUT OUT ‼️

My clients progress over the past 4 months

March 24th 158lbs of body fat —> July 24th 127lbs of body fat 🔥

(-31lbs total 👀)

And took his body fat percentage from 52% now down to 42%

We’ve been averaging -7.5lbs a month and all it’s been is consistency and a structured plan 👏

Really proud of my guy right here, and we still keeping it rolling 😮‍💨 by @bfields_pt

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2 months ago

Welcome to the Covenant BATTLE BEAST 🐻‍❄️⚔️ @bfields_pt

Amazing show and photos by @wnbf_lamusclemayhem Thank you to everyone at @wnbfofficial for having us.

🥇Debut Men’s Physique
🥇Men’s Physique Open Tall
🥈Overall Men’s Physique

Amazing job by my athlete for taking home to class wins. We came short on the overall for the pro card. Nonetheless great work. Bren is outstanding bodybuilder and has a bright future 🔥

If interested in bodybuilding preps or off seasoning please DM us “prep” to join the Covenant ⚔️

#naturalbodybuilder #thecovenant #bodybuilding #fypシ by @bfields_pt

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3 months ago

TALL MEN’S PHYSIQUE WINNER🥇

🏆 WNBF MUSCLE MAYHEM
🇺🇸 JUNE 27 • LOS ANGELES

Book your official athlete photos & videos through the link in our bio.

🎥 You can also watch the official livestream now through the link in our bio.

📅 Registration for our next event is now open!

🏆 WNBF HERCULES NEW YORK
🇺🇸 JULY 11 • NEW YORK

Secure your spot now through the link in our bio.

Content Creators:
@wnbf.wd

Promoters:
@wnbf_lamusclemayhem

Federation:
@wnbfofficial

Sponsors:
@an.supps
@trainwithforge
@ketobrick

#ContentCreators taken in The Louise K. Taylor Performing Arts Center by @bfields_pt

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3 months ago

DEBUT MEN’S PHYSIQUE WINNER🥇

🏆 WNBF MUSCLE MAYHEM
🇺🇸 JUNE 27 • LOS ANGELES

Book your official athlete photos & videos through the link in our bio.

🎥 You can also watch the official livestream now through the link in our bio.

📅 Registration for our next event is now open!

🏆 WNBF HERCULES NEW YORK
🇺🇸 JULY 11 • NEW YORK

Secure your spot now through the link in our bio.

Content Creators:
@wnbf.wd

Promoters:
@wnbf_lamusclemayhem

Federation:
@wnbfofficial

Sponsors:
@an.supps
@trainwithforge
@ketobrick

#ContentCreators by @bfields_pt

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3 months ago

Almost time. 🦇⚡️

First natural bodybuilding show.

See you on stage. 💯

#Bodybuilding #NaturalBodybuilding #MensPhysique #ShowDay #WNBF @wnbf_lamusclemayhem taken in Embassy Suites by Hilton Arcadia - Pasadena Area by @bfields_pt

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3 months ago

2 Weeks out for athlete @bfields_pt 🔥
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Training facility: @uniq.hq
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If you are interested in bodybuilding preps or off season DM us to get started‼️⚔️

#bodybuilding #fyp #thecovenant #naturalbodybuilding #prep taken in Downey, CA by @bfields_pt

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4 months ago

HUGE CLIENT SHOUT OUT!😮‍💨🔥

(Client requested that her face not be shown.)

3 years together, with much of the first year spent rehabbing a knee injury. Today she’s down 60+ lbs!

She told me she recently had to rebuy one of her favorite dresses in SEVERAL sizes smaller because the original was too big.

Super proud of her hard work and consistency. 😁💯 by @bfields_pt

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4 months ago

3 weeks out first natural body building competition.

Drilling some posing. Only improvement from here ⏳💯🙏

Currently have 1-on-1 person training slots availability. DM “START” to learn more #personaltrainer #prep #natural #bodybuilding #fitness by @bfields_pt

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4 months ago