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Coach | Gym Owner @bfitbwellfitnessstudio
Real Bodies. Real Results.
📍BFITBWELL |
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⚡ FRIDAY NIGHT LIGHTS ⚡🎧 LIVE DJ: DJ Blazé📅 This Friday🕖 7:00 PM📍 8033- D Penn Randall PlaceUpper Marlboro, MD 20772💲 $10 Drop-In🔥 High-Energy Full Body Workout🎶 Club Atmosphere • Live DJ • Lights • Sweat • Good Vibes⚡ DRESS CODE ⚡🖤 BLACK + A POP OF NEON 🩷💚💛Wear your favorite black workout fit and add a pop of neon!✨ Glow sticks provided📸 Come ready for the vibes!Kick off your weekend the BFITBWELL way.LINK IN MY BIO TO SIGN UP!! by @bfitbwell
0
3 days ago
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Happy 2nd Birthday to our sweet Scottie! 🩷✨ POV: Me explaining to my 2-year-old why we have to pose awkwardly every July for the rest of her life. 😭😂📸Last year, we hopped on a viral trend just for fun… not realizing we were starting a tradition we’d look forward to every year.One day you’ll probably roll your eyes, ask us to stop, and tell us we’re embarrassing you… but until then, we’re making the memories, taking the pictures, and soaking up every stage of your childhood.Here’s to Year 2 of our annual JCPenney photoshoot. 🥹📸 May we never miss a year. We ove you so much! ❤️See y’all for Year 3. 😂🤍🎂#ScottyTurns2 #JCPenneyChallenge by @bfitbwell
104
4 days ago
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📚🎒 WE’RE SWEATING FOR SOMETHING BIGGER THAN US. 💪❤️This isn’t just another Saturday workout…It’s an opportunity for our community to come together, move with purpose, and help local students start the school year with confidence.I’m proud to announce our partnership with The StoreHouse for our very first Sweat for School Supplies! 🎉🗓 Saturday, August 1⏰ 9:00 AM🎒 Your donation is your admission!✔️ Bring a backpack filled with school suppliesOR✔️ Make a monetary donation to support local students.💥 BFITBWELL MembersYour class is included with your membership—just bring your donation!🙌 Non-MembersJoin us with a backpack full of supplies or a donation.👟 CO-ED!Men and women are welcome, so bring your spouse, your gym partner, your family, your coworkers—EVERYBODY!Let’s prove that fitness has the power to change lives both inside and outside the gym.Together, we’ll sweat.Together, we’ll serve.Together, we’ll make a difference.📍8033-D Penn Randall PlaceUpper Marlboro, MD 20772Let’s fill this room and these backpacks! ❤️🎒 by @bfitbwell
8
5 days ago
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⚡ FRIDAY NIGHT LIGHTS ⚡🎧 LIVE DJ: DJ Blazé📅 TONIGHT 🕖 7:00 PM📍 8033- D Penn Randall PlaceUpper Marlboro, MD 20772💲 $10 Drop-In🔥 High-Energy Full Body Workout🎶 Club Atmosphere • Live DJ • Lights • Sweat • Good Vibes⚡ DRESS CODE ⚡🖤 BLACK + A POP OF NEON 🩷💚💛Wear your favorite black workout fit and add a pop of neon!✨ Glow sticks provided📸 Come ready for the vibes!Kick off your weekend the BFITBWELL way.LINK IN MY BIO TO SIGN UP!! by @bfitbwell
2
a day ago
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AAB… y’all showed OUT! 🔥🖤Another SOLD OUT class in the books, and the energy was absolutely unmatched! Thank you to everyone who pulled up, showed love, and made this one one to remember.Missed AAB? Don’t worry… we’ll be back soon. 👀 But don’t wait until then to catch a vibe.🍑 Come train with me tomorrow at Butts & Guts at 9:00 AM! Different workout. Same passion. Same goal—to leave stronger than you came.So if you missed this one, start stretching now… because the next AAB just might sell out again. 🔥Who’s joining me at Butts & Guts tomorrow? And who’s already claiming their spot for the next AAB? Drop a 🙋🏽‍♀️👇🏽 by @bfitbwell
25
8 days ago
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Introducing B SCULPT ❤️‍🔥 TUESDAY AT 7PM!!!!!!Turn up the heat and challenge your body with a high-energy sculpting workout in a heated room designed to help you burn calories, build lean muscle, and leave feeling stronger than when you walked in.This isn’t about surviving the heat…It’s about discovering what you’re capable of inside it.❤️‍🔥 Heated Room💪🏽 Full-Body Strength🔥 High Calorie Burn⚡ Endurance + Sculpting✨ All Fitness Levels Welcome📍 BFITBWELL Fitness Studio🗓️ Tuesdays💲 $5 First-Time Visitors💲 $20 Drop-In💖 FREE for MembersBring:✔️ Water✔️ Towel✔️ Yoga Mat (Optional)Your comfort zone isn’t invited.Tag your workout partner below and let’s see who can handle the heat. 🔥👇#BSculpt #BFITBWELL by @bfitbwell
12
12 days ago
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🚨 THE CITY LEGENDS SUMMER WORKOUT SERIES IS HERE. 🚨This isn’t your average bootcamp.This is where accountability meets energy.Where strangers become family.Where sweat turns into results.We’re taking over the DMV ALL SUMMER long leading up to one of the biggest fitness events of the year… EBONY FIT WEEKEND! 💪🏾🔥📍July 18 – BFITBWELL📍July 25 – BFITBWELL📍August 1 – Hains Point📍August 8 – Hains Point + Cookout 🍔🎶Then we’re bringing ALL that energy to Ebony Fit Weekend on September 20!Whether you’re just starting your fitness journey or you’re already in your bag, this series is for YOU.✅ Full-body workouts✅ High energy✅ Great music✅ Amazing people✅ Real resultsWear your black or white, bring your people, and let’s make this summer one to remember.🎟️ Registration is LIVE!Link is in my bio.#CityLegends by @bfitbwell
0
16 days ago
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Your health is one of the greatest investments you can make, and I’m excited to invite you to join me for my 30-Day Wellness Challenge! 💕From August 17 through September 25, we’ll commit to building healthier habits, moving our bodies, nourishing ourselves, managing stress, and supporting one another every step of the way. This challenge is about creating lasting lifestyle changes 🩺.I’m especially grateful to partner with BfitBwell Fitness Studio, led by owner Brittanee Brooks, whose passion for empowering our community through health and fitness is helping make this journey possible. Thank you as well to Community on the Frontline for joining us in this important initiative. ✅Whether you’re just beginning your wellness journey or looking to recommit to your goals, there’s a place for you in this challenge. Let’s encourage one another, celebrate every milestone, and build a healthier Prince George’s County, together 🏡Register today using the QR code or the link in the graphic. I can’t wait to see you there!💖 Your health. Your journey. We’re in it together. #30DayWellnessChallenge #PrinceGeorgesCounty #CommunityWellness #district7 #WomenSupportingWomen by @bfitbwell
103
17 days ago
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🚨 IT’S GO TIME! 🚨The @citylegendsdmv is officially locked in! 💪🏾🔥 We’re turning up the heat and finishing this summer with nothing but energy, community, and RESULTS!We’re excited to make our first appearance at @ebonyfitweekend, but before then, we’ve got work to do! Come train with us, challenge yourself, and be a part of something special.📍 Summer Fitness Series🗓 July 18 | 🕙 10:00 AM | 📍 BFITBWELL Gym🗓 July 25 | 🕙 10:00 AM | 📍 BFITBWELL Gym🗓 August 1 | 🕙 10:00 AM | 📍 Hains Point🗓 August 8 | 🕙 10:00 AM | 📍 Hains Point + 🍔 Cookout🗓 September 20 | 🕚 11:00 AM | 📍 @ebonyfitweekendNo matter your fitness level, we’ve got a spot for you. Bring your friends, bring your family, and let’s build healthier bodies and stronger communities together.Don’t just watch the movement… BE THE MOVEMENT. 💯#CityLegendsDMV #SummerSeries #DMVFitness #TrainTogether #FitnessCommunity HainsPoint BFITBWELL EbonyFitWeekend LockIn FitnessMotivation StrongerTogether by @bfitbwell
9
18 days ago
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A little recap from the PLANTED experience. 🌱💚I’ve been meaning to share these moments because this event poured into me in so many ways.Being surrounded by women who are building, leading, and walking boldly in their purpose was a reminder that growth happens when you’re willing to get in the right rooms.Every conversation planted a seed. Every connection inspired a new idea. Every moment reminded me to keep showing up for the vision God placed on my heart.Grateful for the experience, the people I met, and everything that’s still growing behind the scenes.Stay planted. The harvest always comes. 🌿✨#PLANTED by @bfitbwell
20
19 days ago
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Definitely screaming it from the rooftops!! See yall on Saturday at 9am!! Get your tickets through the link in my bio!!! We are almost sold out so get yours ASAP!!!! by @bfitbwell
22
23 days ago
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HOLD IT lol #explore #fyp #bfitbwell #workout by @bfitbwell
90
25 days ago
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