Instagram story viewer> @bflyeffectpodcast> Posts

The Butterfly Effect Podcast 🦋✨

@bflyeffectpodcast

290

followers

204

following

New episodes every Sunday!
Available on: Spotify, Apple Podcast, Google Play, & YouTube
Host: @leaunahauser

POSTS STORIES REELS TAGGED

SCREAMING OVER MY NEW COVER ART 🦋✨

Shout out to the INCREDIBLE @darianmagnoliaimagery & @starkavious for bringing my vision to life. I can’t thank you enough!!!

That being said… I’m indecisive & need your help. Should I go with 1 or 2 …

📸 @darianmagnoliaimagery x @starkavious
🎙️ @bflyeffectpodcast taken in Minneapolis, Minnesota by @bflyeffectpodcast

327

57

2 years ago

BTS 📸🦋✨

@darianmagnoliaimagery x @bflyeffectpodcast

#podcastersofinstagram #bts #photoshoot #minneapolis #twincit taken in Minneapolis, Minnesota by @bflyeffectpodcast

64

21

2 years ago

That airport goodbye hit different. Tears were flowing... until the surprise squad showed up with the best (and funniest) signs. Instant mood change! #EmotionalMoment #AirportSurprise #FriendsForever #TravelVibes #FamilyLove #Goodbyes #MakingMemories #ReelsFun #UnexpectedJoy by @bflyeffectpodcast

15

0

a month ago

Constantly analyzing my appearance, food, and movement. My sisters don't live this way. It's a wake-up call that not everyone is hyper-focused on how they look 24/7. #SelfAwareness #BodyImage #MentalHealth #Mindfulness #PersonalGrowth #RealTalk #SelfLoveJourney #InnerPeace by @bflyeffectpodcast

10

0

2 months ago

Compliments used to feel like lies if I didn't believe them myself. Now, I appreciate them, but my worth comes from within. I know I look good, compliment or not. #SelfLove #Confidence #InnerWorth #MindsetShift #Authenticity #SelfAcceptance #PositiveVibes #ReelsInspiration by @bflyeffectpodcast

6

0

2 months ago

The constant mirror checks? It's not vanity, it's a need for reassurance. My brain's stuck in a loop, demanding I look perfect. It's exhausting, a genuine struggle. #SelfReassurance #MentalHealthAwareness #BodyImage #AnxietySupport #SelfLoveJourney #InnerPeace #MentalWellness #ItsOkayToNotBeOkay by @bflyeffectpodcast

5

1

2 months ago

Mirror avoidance was a coping tool, but also a sign. Now, I can look and accept, knowing my looks are just one part of me. My personality, intellect, and energy matter more. #BodyPositivity #SelfLoveJourney #MentalHealthAwareness #BodyImage #PersonalGrowth #SelfAcceptance #MindsetMatters #ReelsCommunity by @bflyeffectpodcast

5

0

2 months ago

My relationship with exercise evolved. It was a toxic cycle of just weight loss and calorie burn. Now, I work out for mental health and longevity. Take care of your body now, it'll take care of you later. #MentalHealthMatters #Longevity #FitnessJourney #HealthyHabits #SelfCare #ExerciseMotivation #MindBodySoul #WellnessLifestyle by @bflyeffectpodcast

13

0

2 months ago

Insecure? I used to cover up completely. Now, I embrace my body in a sports bra set for yoga. My stomach, arms, thighs are out – no care for cellulite or dimples. It's about how I *feel* about my body, not just how it looks. #BodyPositivity #SelfLove #ConfidenceBoost #Authenticity #FitnessJourney #MindsetShift #EmbraceYourself #ReelsInspiration by @bflyeffectpodcast

12

1

2 months ago

Body dysmorphia won't hold me back. I love myself daily, even when negative thoughts creep in, especially when creating content. I post it anyway. Facing it head-on and pushing comfort zones is key. #BodyPositivity #MentalHealthAwareness #SelfLoveJourney #OvercomingAnxiety #ContentCreator #EmbraceYourself #InnerStrength #ReelsInspiration by @bflyeffectpodcast

18

4

2 months ago

Living with body dysmorphia and insecurities. It gets better, and I refuse to let it hold me back from experiencing life. It takes extra effort, but I recognize the anxiety and push through. #BodyDysmorphiaAwareness #MentalHealthMatters #SelfLoveJourney #Insecurity #AnxietySupport #OvercomingChallenges #PersonalGrowth #ReelsOfInstagram by @bflyeffectpodcast

9

0

2 months ago

Stop judging my body when you don't meet your own standards. Men criticize or sexualize me, but I'm finally proud of who I am. #BodyPositivity #SelfLove #Empowerment #BodyConfidence #RealTalk #OwnYourself #MentalHealthMatters #Femininity by @bflyeffectpodcast

30

6

2 months ago