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bia BLENDS

@biablends

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Gentle energy drink💖Woman-owned
No added sugar, Gluten free, vegan
✨pre-workout & midday pick-me-up✨
Be kind to your body & your mind
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ROUND 2 IN THE BOOKS!!! 🤝🏽❤️‍🔥 Thank you to everyone who continues to show up, bring the energy, and make this community what it is. We’re so grateful for you! 🫶🏽 Big shoutout to @stepspdx for hosting, @k10koehler for leading the run, and @biablends for fueling the crew with pre-workout samples! ⚡️ HERE’S WHAT’S NEXT 👀 🏃🏽‍♀️🔥 11/29 — SCULPT & RUN Our final round of 2026! Join us before we take a winter break and return after the new year. 🕯️🥵 12/13 — CANDLELIGHT SCULPT Same spicy sculpt, same full-body intensity—just with candlelight vibes. This one is all about tuning in and just focusing on yourself + your mat. No distractions, no pressure! Just movement, music, and a little candlelight. ✨ See you on the mat! 🤜🏽💥 by @biablends
6
4 hours ago
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A mini candy bar is not a crisis.⁠ ⁠ You do not need to “make up for it.”⁠ You do not need to earn it.⁠ You do not need to turn October into a negotiation with yourself.⁠ ⁠ Eat the candy you actually like.⁠ Drink some water.⁠ Move your body if movement feels good.⁠ Carry on with your very interesting life.⁠ ⁠ Wellness has room for joy, too. 💖 by @biablends
8
9 hours ago
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One of the Seattle Wellness Summit goodies you’ll receive is from our friends at @biablends 💗 bia is a gentle energy drink designed to support your mind and body with a gentle, focused lift. Choose caffeinated or caffeine-free and make bia part of your day. Just mix with water and enjoy! Woman-owned and made in Portland, Oregon #seattlewellness #seattleevents #seattlewellnesscommunity #wellnessevent #wellnessevents taken in Seattle, Washington by @biablends
2
a day ago
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[motus]_017 🎟️ View ticket options below! Come for the movement. Stay for the community. Start your weekend off right with [motus] x CC Studio x Nike Strength. Move your body, meet new people, and make wellness part of your weekend without taking the fun out of it. We’re starting off indoors for the CC Studio for the CC Studio x Nike Strength workout, starting promptly at 9:30am. Afterward, we’ll transition outside for our typical Motus run/jog/walk around 10:30am.  Ticket options: Free option: Outdoor run is free. This option does not include indoor access, vendors, or raffles. $20 day-of ticket: Run only participants can purchase vendor and raffle access for $20. This includes indoor access, vendors, or raffles.  $30 full-access option: Group strength workout + Vendor Access + Porsche Studio Cafe. **All participants are entered into raffles for a chance to win one of THREE grand prizes provided by our vendors and participants! Come as you are, bring your people, and stay awhile. Vendors: @myfitfoods.portland @biablends @theaesociety 📍 Porsche Studio Portland  🗓️ Saturday 10/17  🛬 Arrival/Check-in • 9:00 - 9:15am 💪 Workouts • 9:30 - 10:45am 🥤 Vendors/Mixer • 10:45 - 11:30am Buy a ticket through the link in bio! Send this to a friend you want to bring to Motus🥳 taken in Porsche Studio Portland PDX by @biablends
8
2 days ago
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Some of the best bia relationships started because a local studio simply made room for us.⁠ ⁠ Studio Fit in The Dalles is one of those relationships.⁠ ⁠ Our newest partner spotlight is about more than where bia sits on a shelf. It is about welcoming spaces, local trust, and why small brands grow differently when people actually know the people behind them.⁠ ⁠ Meet Studio Fit and read the full story. 💖 by @biablends
2
2 days ago
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Community over competition has always meant more to us than a line in a brand guide.⁠ ⁠ bia has grown through real people saying yes.⁠ ⁠ Studios that let us pop up between classes.⁠ Instructors who introduce us to their communities.⁠ Customers who bring a friend over to taste a flavor.⁠ Local businesses that make room for another woman-owned brand.⁠ ⁠ That kind of support matters.⁠ ⁠ So this is a little thank-you to the people and places that have made bia feel bigger than a product.⁠ ⁠ We are glad you are here. 💖 by @biablends
3
3 days ago
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Your Saturday plans: movement, community, and a few grand prizes. Join CC Studio × Nike Strength × [motus] at Porsche Studio Portland for a group strength workout and run/walk - choose one or do both! The group workout will be led by the CC Studio team, using new Nike Strength equipment. 📅 Saturday, October 17 📍 Porsche Studio Portland 💪 9:30–10:45 AM | Workout(s) ☕ 10:45–11:30 AM | Social, vendors & café 🎟️ $30 per person Meet partners with complimentary services, and connect with good people in a unique space! - @theaesociety -> Vit D + B12 & mini-Meyers IV - @myfitfoods.portland -> protein packed food - @biablends -> tasty energy + hydration **All participants are entered into raffles for a chance to win one of THREE grand prizes provided by our vendors and participants! All levels welcome. Bring a friend and join us! We’ll have 40 mats available, but bring your own if you prefer! Link in bio to sign up and learn more. @nikestrength @the.cc.studio @motussociety @porsche_studio_portland @theaesociety @biablends @myfitfoods.portland taken in Porsche Studio Portland PDX by @biablends
25
5 days ago
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happy saturday, and thank you x10000 for everyone who came! I’m truly loving meeting new people every event and see those of you who come back✨ movement and life are a priviledge and I’m so thankful this is mine💐🤍 taken in McMinnville, Oregon by @biablends
0
6 days ago
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A very scientific way to choose your bia flavor:⁠ ⁠ basic berry = the one you can always count on⁠ ⁠ ginger glow = a little bright, a little zingy⁠ ⁠ tropical tease = vacation energy, even when you are absolutely not on vacation⁠ ⁠ watermelon wonder = juicy, playful, and very easy to keep reaching for⁠ ⁠ Which one sounds most like you today?⁠ ⁠ Find Your bia. 💖 by @biablends
2
7 days ago
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See you at the studio this month! by @biablends
2
8 days ago
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bia did not start because the world needed one more loud energy brand.⁠ ⁠ It started because Cassie wanted something different.⁠ ⁠ Something flavorful.⁠ Something that could fit a real day, not only a workout.⁠ Something with caffeinated and caffeine-free choices.⁠ Something that did not have to talk to people like they needed fixing.⁠ ⁠ That idea is still underneath everything we make:⁠ ⁠ A kinder approach to energy for real life.⁠ ⁠ Steady Energy. Total Focus.⁠ Find Your bia. by @biablends
6
9 days ago
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bia did not start because the world needed one more loud energy brand.⁠ ⁠ It started because Cassie wanted something different.⁠ ⁠ Something flavorful.⁠ Something that could fit a real day, not only a workout.⁠ Something with caffeinated and caffeine-free choices.⁠ Something that did not have to talk to people like they needed fixing.⁠ ⁠ That idea is still underneath everything we make:⁠ ⁠ A kinder approach to energy for real life.⁠ ⁠ Steady Energy. Total Focus.⁠ Find Your bia. by @biablends
4
15 days ago
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