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@big2live

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@ummahonthemove
Every Mile is a reminder that we can retrain our minds to keep going🪖
Community Outreach⛓️‍💥
Mental Health Advocate🙌🏿

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My 1st marathon was a humbling experience! Once I hit mile 17 it started to get real for me I had a hamstring issue then once I hit 21 it was OVER. S/o to my brothers they pushed me to finish I wanted to give up I was walking for 5 miles in freezing rain. Someone on the way back gave me the shirt off their back to stay warm. I wanted to QUIT! Medical asked me numerous times did I need to be carted back but I kept pushing🦾 S/o to my brothers and support system wawg🪖 UMMAHONTHEMOVE
Through the grace of Allah I had the strength to finish, Al hamdulillah🤲🏿

26.2 ✅
🎥: @aktiv8edleem Special s/o to bro this was a full circle moment I had the same feelings bro had when I was cheering for him at Philly marathon my dawg 4 life 🔒

#mentalstrength #mentalhealthawareness #ummahonthemove #delawaremarathon #lltheguys🕊️ by @big2live

5k

373

3 months ago

Not every medal is earned at a finish line🪖

This MedalMonday is for the work that doesn’t come with a bib or a stopwatch.

On Friday, I had the honor of serving as a panelist for the “It Takes a Village” mental health conference led by CSP, sharing my story and advocating for healing, resilience, and the importance of community. Later that same day, our UmmahOnTheMove team hosted a community run with @saucony @pinner.jp that brought together over 150 people to move, connect, and prioritize wellness.

As if that wasn’t enough, with a surprise from @ceobigduke we were also humbled to receive a City Citation recognizing the work we’re doing to strengthen our community through mental health, movement, and unity. Thank you @omarforphilly

Some days the miles are on the road. Other days the endurance is in showing up, serving others, and building something bigger than yourself.

No race. No finish line. But this weekend reminded me that impact is measured differently.

I’d say that deserves a medal. 🏅

Alhamdulillah for every opportunity. This is only the beginning🙌🏿

*I know I have to remove the slang from speaking😂
#MedalMonday #UmmahOnTheMove #CommunityWellness #mentalhealthawarenessmonth #outreach by @big2live

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a month ago

Grateful in a way that’s hard to fully articulate this journey through running and mental health has reshaped my perspective completely. The discipline, the struggle, and the consistency all brought me to a place of real clarity and peace. I feel better, stronger, and more aligned than I have in a long time.

And a major part of that purpose is advocacy. I run with intention, using my journey to speak on mental health openly and honestly, especially in honor of my little brother Jahddy. His presence in my “why” keeps me grounded reminding me that this isn’t just about performance it’s about awareness, healing, and breaking silence for those who still struggle in it.

Love you Jahddy 🕊️

Mom I’m on the News😆
Thank again for the bib🔥 @independencebluecross

#ummahonthemove #mentalhealthawareness #fox29 #broadstrun2026 by @big2live

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3 months ago

LAST CALL FOR SHIRTS 🚨
Pick up Today & Saturday
Pick up your shirt Today we will be at the
@phillymidnightrun registration from 6pm-9pm

#ummahonthemove #phillymidnightrun by @big2live

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8

a day ago

Some people don’t just say they support the Ummah they show it🙌🏿 Much love to our brother @kenneylom

Driving all the way from Baltimore, consistently showing up, bringing positive energy, and supporting the Ummah every single time. That kind of love, effort, and commitment never goes unnoticed. We as a unit are beyond grateful for people like you who remind us that this movement is bigger than miles it’s about brotherhood, sisterhood, and showing up for one another. This is proof of concept 🪖🙌🏿

#ummahonthemove #community #mentalhealthawareness #fyp by @big2live

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2 days ago

PHILLY MIDNIGHT RUN Limited edition🙌🏿
Shirt orders end Thursday Midnight🚨
Dm @ummahonthemove for any shirt inquiries

#ummahonthemove #phillymidnightrun by @big2live

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3 days ago

My 5k went from 19:49 ➡️ 19:16 🏅
90 days of staggered work I know I can do better than but my improvement is beyond satisfying👽🙌🏿 My belt coming off now this all new stats I’ve finally broke my highschool PRs 🏆

Speed training @phillytrackjawn played a huge part s/o the team🙌🏿🔥🔥🔥🔥

*My 2nd top 20 out of thousands👽

#ummahonthemove #mentalstrength #mentalhealthawareness #healthandfitness #fyp by @big2live

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3 days ago

This is for @phillymidnightrun shirts🚨 The free shirts from our previous post are secured for the ones that are running with us🙌🏿
POLL ENDS TONIGHT
WE OUTSIDE SATURDAY 🗣️

#ummahonthemove #phillymidnightrun by @big2live

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4 days ago

I aint do hurdles since 2012😅 Im ready to lock all the way back in 👽🙌🏿 *Ab was playing leap frog😂😂😂

#ummahonthemove #trackandfield #hurdles #fyp by @big2live

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4 days ago

THIS SATURDAY WE OUTSIDE🚨🚨 @phillymidnightrun
If you wanna run with us drop a 🙌🏿 ⬇️
First 15ppl shirts are 🆓

We will dm you for your shirt size and keep you updated. This is a party pace run all love vibes community. We are more than happy to be apart of this event🙌🏿🔥🔥🔥🔥

#ummahonthemove #community #phillymidnightrun #fyp #philly by @big2live

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5 days ago

Post Iron Mile challenge @gillie_da_king stopped by showed some love 🙌🏿 Thank you to everyone who came out and challenged themselves. Every step, every rep, every effort mattered. See you all next time 🪖🙌🏿🔥🔥

Thank you @camarisips for coming out keeping us hydrated it you always have great energy and refreshments. Make sure yall book them for yall events🍋🔥🔥

#ummahonthemove #camarisips #community #fyp #mentalhealthawareness by @big2live

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5 days ago

🆎POV 😂
Yesterday wasn’t about miles—it was about people. 🤝🏃‍♂️ Every conversation, every laugh, every step reminded me why we do this. Grateful to everyone who showed up and poured into the community. Until next time. 🧡🩶 #UmmahOnTheMove #CommunityOverCompetition #community #brotherhoodsisterhood taken in Iron Mile Fitness by @big2live

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5 days ago