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Demetrius Zanders

@bigd50plus

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Shooting for 5 reps next workout 💪🏾 by @bigd50plus

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3 years ago

Back check 💪🏾 by @bigd50plus

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4 years ago

405lbs moved better today, the goal is 5 reps!!! Natural lifter for Health and for Life 💪🏾. by @bigd50plus

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4 years ago

Different angle, body parallel, support the chest, takes the lower back out of the equation, rear delt work 💪🏿. by @bigd50plus

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4 years ago

Still 240lbs, body composition has changed quite a bit and really happy about the gains.... Everybody.... keep pushing 💪🏿💪🏿. by @bigd50plus

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4 years ago

SAME TIME DAILY 💪🏿💪🏿💪🏿 by @bigd50plus

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5 years ago

WORKING 💪🏿💪🏿💪🏿 by @bigd50plus

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5 years ago

Ready for WORK 💪🏿 by @bigd50plus

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5 years ago

370lbs No Excuses, age 57 💪🏿, natural lifter for life!!! by @bigd50plus

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5 years ago

Still looking for progress on the BACK. by @bigd50plus

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5 years ago

Work isn't done till I'm done 💪🏿💪🏿 by @bigd50plus

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5 years ago

by @bigd50plus

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5 years ago