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Sometimes it just takes courage.

#transformation #lovetoliftheavy #winterarc #influencer #bandwagon by @bigdawg.phd
3
7 months ago
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ROAD TO 600, SERIES FINALE

What's left to say?
Things are getting realllll weird...

Thank you to my family, coaches, and all the homies who helped me believe I could push my own limits.

Coaching by @akoppstrongman_nutrishop 
Nutrition by @mcraestrongfitness 
Gym at @ironlegacybarbell
Sick gear by @untildeathbarbellco 

#THICKERandQUICKER #raskolapparel #liftheavy #strenghttraining #PRorER #evolutionathletics by @bigdawg.phd
10
a year ago
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Super excited to support my friends and the gym, even if it's one drop. A rising tide raises all ships, and @untildeathbarbellco has inspired me to lift heavier and push myself physically.

Find their designs at: https://untildeathbarbellco.com/?sca_ref=8868791.X2xpFF3YIVtTUUaX

Use code "Dupree" at checkout for a little off your next gear.

It's not always about what others think, but it's gratifying when others recognize your efforts.

#strongman #sbd #liftheavy #THICKERandQUICKER #putinthework by @bigdawg.phd
0
a year ago
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ROAD TO 300 OVERHEAD
Season 1, Episode 4

There's no such thing as outer space.

Overshot my top single today at 270 lbs, way she goes sometimes bud. Hit a continental clean PR with 265!

Coaching by @mcraestrongfitness

Code "DUPREE" for:
Smelling salts by @pegasusawakening  
Lifting apparel by @untildeathbarbellco

#astronaughtsareliers #strongman #prlift #flatearthgang by @bigdawg.phd
5
5 days ago
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ROAD TO 300 OVERHEAD
Season 1, Episode 3

HOAs hate this one simple trick

Block is heating up. 260 for 2x1, really tried for that second rep but decided to save the garage door.

Coaching by @mcraestrongfitness

Code "DUPREE" for:
Smelling salts by @pegasusawakening
Lifting apparel by @untildeathbarbellco

#presstilldeath #natty #chatclipthat #ohnomygarage by @bigdawg.phd
0
12 days ago
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A quiet town, one small act, and no one saw it coming

#netflixseries #bigdawg #isheserious #itsnotthatdeep by @bigdawg.phd
2
16 days ago
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ROAD TO 300 OVERHEAD
Season 1, Episode 2

Good luck explaining time-dilation to a cow, he wouldn't get it.

Cheeky rep PR at 245 today. Volume continues with 2x3 this week. Really focusing on pushing myself outside of my comfort zone while staying intentional with the movement.

Coaching by @mcraestrongfitness 

Code "DUPREE" for:
Smelling salts by @pegasusawakening 
Lifting apperal by @untildeathbarbellco 

#roadto300ohp #thickerandquicker #liftheavy #strongman by @bigdawg.phd
7
19 days ago
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ROAD TO 300 OVERHEAD 
Season 1, Episode 1

That cow is still frozen just behind the event horizon, at least from a stationary observer that's what it looks like...

Solid volume to start the block. 3x4 @ 225 and then a nice double strict. Still happy the shoulders are moving pain free. Ready to get after this block.

Coaching by @mcraestrongfitness 

Code "DUPREE" for:
Smelling salts by @pegasusawakening 
Lifting apperal by @untildeathbarbellco 

#roadto300ohp #bigdawg #strongman #blackholesarescary by @bigdawg.phd
5
a month ago
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From the creators of "Road to 600 deadlift" we bring you our new show and the series absolutely no one asked for: Road to 300 Overhead!

Going to document my progress towards a big push press in weekly reels. Stay tuned!

Coaching by @mcraestrongfitness 

Code "DUPREE" for:
Smelling salts by @pegasusawakening
Lifting apperal by @untildeathbarbellco

#bigdawg #strongman #sunsoutgunsout☀️ #thickerandquicker by @bigdawg.phd
2
a month ago
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Computah... make this guy keep twying to wift weally big wocks

Coaching by @mcraestrongfitness

Code "DUPREE" for
performance smelling salts by @pegasusawakening
shirts by @untildeathbarbellco

#strongman #chatclipthat #shadowforce #computah #imtiredboss by @bigdawg.phd
1
a month ago
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I had the second best time on Hercules hold of the men at ISC this weekend.

I have always been drawn to challenging things. And for most of my life @dupreekelly91 has been my biggest supporter. I am blessed to have someone who always cheers for me.

She has loved me at all sizes and all versions. Before the weight loss. Before my career, during the hard times. 

And while lifting as a hobby isn't super serious, she cares because I do ❤️ by @bigdawg.phd
3
a month ago
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Had a great Saturday at @idahostrongmanchampionships. My first strongman comp classic style in a hot parking lot!

While I was the only one in my weight class, I took it as an opportunity to hit PRs and continue to push for a national run as I get stronger.

I'd say @mcraestrongfitness and I smashed this prep and was able to bring a growing confidence. Personal best on all 5 events for me! Included:

- 265 axle press (+10 lb PR)

- 6 reps at 520 axle deadlift (3 rep PR)

- First Hercules Hold with 1 min 24 sec (second best time of all men with ~340 lb per hand)

- 800 lb yoke for 25 feet in ~10 sec (100 lb PR)

- 275 stone to shoulder (single rep PR)

Still have a lot of growth I want to make on my pressing, but happy with the conditioning and progress I have made. 

Really appreciate my wife helping organize me this weekend, and thanks to all my family and friends for cheering and the kind words ❤️ by @bigdawg.phd
14
a month ago
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