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Louie

@biglou1977

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This morning leg work out when training legs dont do a set that totally fatigues your legs in to another set complement it by doing something different and letting that part rest lets you come back recovered by @biglou1977

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13 hours ago

Some back rear delts traps let me no how’s it looking by @biglou1977

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3 days ago

Working baby by @biglou1977

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8 days ago

Dont chase weight chase the quality of your rep control the time under tention by @biglou1977

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10 days ago

Some shoulders and try’s tonight over 200 hundred let’s go by @biglou1977

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22 days ago

Some back for Saturday morning by @biglou1977

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a month ago

Miss you mom thank you for everything by @biglou1977

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a month ago

Love you mom by @biglou1977

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a month ago

by @biglou1977

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2 months ago

Some rack pulls to warm up the back for the session lets go big back by @biglou1977

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2 months ago

Wow how I miss you so much love you mom by @biglou1977

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2 months ago

Still looking like I am on a deficit but I am on my surplus loving it by @biglou1977

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2 months ago