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Clinton Leaman

@billy3978

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Super session this morning @vandemonfitness . 16k on skierg and rower combined.
Get around it taken in Van Demon Fitness by @billy3978

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a year ago

Super happy for @kylie_veale on getting her red belt in Taekwondo.
A solid term of training and practice paid off.
Well done cock.
@eaglingsmartialarts by @billy3978

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4

a year ago

Still knocking over 5k a month on the #concept2rower always aim for the 18 min mark.

#vandemonfitness #concept2au #notmuchchopforlunchtimehit #tassiesbestgym #hallofpainvdf taken in Van Demon Fitness by @billy3978

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2 years ago

1st 5k ski in about 2 years. Glad to still get sub 20 mins.
@vandemonfitness
@concept2au @skierg taken in Hobart Fire Brigade Recreation Club by @billy3978

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2 years ago

by @billy3978

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2 years ago

by @billy3978

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2 years ago

Back in 2017 when I ran the Stawell Gift. I'm looking forward to watching the great run on Easter Monday. taken in Stawell, Victoria by @billy3978

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3 years ago

VDF complex- Bear complex + Curtis P + Big Ben @100kgs. A complex myself and @vandemonfitness came up with. taken in Van Demon Fitness by @billy3978

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3 years ago

How much water do you need?!!! @vandemonfitness taken in Van Demon Fitness by @billy3978

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3 years ago

Going back to old style sessions. 30/90 x 20 rounds. 155m+ ( 30 secs) and 1xVDF complex (Bear complex + Curtis P + Big Ben) in 90 secs 'rest'. Absolutely cooked after this. taken in Van Demon Fitness by @billy3978

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3 years ago

I finally got my first ace. Hole in one on the 8th at Tasmania Golf Club. taken in Tasmania Golf Club by @billy3978

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4 years ago

First 10k row on the #concept2au for a while @vandemonfitness and a 10 sec pb.
This place pushes you harder than no other.
If you are wanting something different contact @vandemonfitness
10 years on........and still Tassies best gym
#vandemonfitness #concept2rower #getafterit #themindisprimary #tassiesbestgym #garminconnect #commitmenthardworksacrifice taken in Van Demon Fitness by @billy3978

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4 years ago