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Sabrina Costa

@binaaaaa_____

3.2K

followers

1583

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👟 @steppinonbusiness Instructor
😎 Lifestyle | Fitness 💪🏽 | Fun 🥳
📧For bookings [email protected]
👇🏽 CLICK HERE TO GET STARTED

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This might be one of the hardest step challenges we’ve done yet 😭🔥 send this someone who can do this

We had to bring the smooth MJ vibes with this “You Rock My World” Step Challenge and we had to LOCKED IN. The footwork, timing, and coordination and stamina needed for this one is no joke 😮‍💨

That’s what makes Steppin’ On Business different. We make fitness feel fun, challenging, and something you actually look forward to doing.

Think you could keep up with this one? Try it and tag us 😄

📍Join us IN PERSON

Beginner Classes:
Mondays & Tuesdays at 8PM
Saturdays at 11AM

Intermediate Class:
Thursdays at 8PM

Can’t make it in person? Train with us from anywhere on the SOB Network with on-demand virtual step classes anytime. taken in Valley Stream, New York by @binaaaaa_____

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5 months ago

SOB has entered the Mink Mink Challenge: Step Edition 🔥 this one was fun, we even had to add in our own spin to it.

🫵🏾 You can Step like this too but first master the basics at our beginner friendly step Aerobic classes held:

Mondays & Tuesdays 8pm | Saturdays 11am
Intermediate on Thursdays 8pm

Comment the word “Step” to sign up and join us for a fun way to burn over 500+ calories in a fun & welcoming environment.

Challenge IB: @sothats_shay @_kelliebri taken in Valley Stream, New York by @binaaaaa_____

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6 months ago

1,200 PEOPLE watching @binaaaaa_____ teach STEP LIVE?! 🔥🔥🔥

If you were tuned in today, THANK YOU for showing love! ❤️

And don’t let these moves scare you! 😂 We have beginner-friendly step aerobics classes too!

Here’s what you can expect when you step with us:

🔥 Burn calories while having FUN!
💪🏾 Build stamina so you don’t get tired as easily.
❤️ Improve your heart health with a great cardio workout.
🧠 Improve coordination while learning new moves.
🙌🏾 Build confidence with every class you take.

And the BEST PART? You’re surrounded by great music, amazing instructors, and a community that makes working out feel like a PARTY! 🎶

📍 Valley Stream, NY

Comment the word “Step” if you’re ready to experience it for yourself taken in Valley Stream, New York by @binaaaaa_____

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a day ago

What a day!! We celebrated Tonya’s birthday the only way we know how…with a little Swag Surf: STEP AEROBICS EDITION 🔥

Happy Birthday Tonya!! 🥳 Thank you for celebrating with your SOB family. @bodya_by_tonya

This is what step class is supposed to feel like. Good music, good people and a WORKOUT so fun it keeps you consistent

📍Valley Stream, NY
Want to step with us? Comment STEP and I’ll send you the class info. taken in Valley Stream, New York by @binaaaaa_____

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15 days ago

Comment the word “Step” and we’ll send you the link to join us online or in-person

DAY 4 OF LABOR DAY STEP WEEK! 🇯🇲🔥😂

Today’s Soca step class had EVERYTHING. Wrong song, wrong move names, plenty of laughs… and somehow we still got the routine together. 🤣

That’s what we are about. You don’t have to be perfect. Come learn step aerobics, enjoy the music, laugh with us, and get a good workout in.

@binaaaaa_____ is going to make sure you have a GOOD time. Join her Saturdays at 11am! 🔥

Labor Day is THIS MONDAY, what flag are you waving?! taken in Valley Stream, New York by @binaaaaa_____

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a month ago

Comment the word “Step” and we’ll send you the link to join us virtually or in person.

When the hardest part of step class is figuring out what song to play next 😂🎶

@binaaaaa_____ had the whole class waiting like… 👀😂 But when she finally put on a song, you’ll realize it’s worth the wait. It becomes a vibe! 🔥

This is what makes our hip hop, R&B step aerobics classes different. You get a fun cardio workout, good music, great energy, and a space that makes working out actually enjoyable.

And yes, beginners are welcome! You don’t need any step aerobics experience to get started.

📍 Valley Stream, NY

Brooklyn classes available also! taken in Valley Stream, New York by @binaaaaa_____

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2 months ago

🤣🔥 Wait till the end & Great class today, one thing about @binaaaaa_____ She’s going to teach you, break it down, make you work… and somehow have the whole room laughing and having a good time while doing it.

We want fitness to feel simple, enjoyable and beginner-friendly, and our instructors are a huge part of what makes the experience different.

Can’t make it to class in NYC? You can still learn step aerobic routines and step with us from anywhere 🌍

📲 Start your 7-day free trial of the SOB Network. Comment the word “step” and we’ll send you the link to get started taken in Valley Stream, New York by @binaaaaa_____

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2 months ago

🇯🇲 Big love to everyone celebrating Jamaica and Jamaican culture this week! 🇯🇲🖤💚💛

@binaaaaa_____ brought the Dancehall vibes and the whole class showed OUT! 💃🏾🔥

Good music. Good energy. And cardio that actually feels FUN.

📍 COME STEP WITH US IN NYC
Monday & Tuesday • 8PM Beginner
Thursday • 8PM Intermediate
Saturday • 11AM Beginner

💻 Not in NYC? Step with us from home!
Join our virtual step classes and on-demand workouts.

👉🏾 comment the word “VIRTUAL” to start your 7-day free trial. taken in Valley Stream, New York by @binaaaaa_____

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2 months ago

It happens to the best of us. 🤣

Nobody’s perfect… and that’s the fun of learning something new.

Every step aerobics class has a moment that makes everyone laugh. We keep moving, laugh it off, and keep stepping.

If you’ve been nervous to try step aerobics, this is your sign. You don’t have to be perfect to start. Our beginner-friendly step aerobics classes are designed to help you learn at your own pace in a supportive environment.

Can’t make it in person? Join our online step aerobics classes and learn from anywhere. Comment the “Virtual” to get started or click the link in our bio taken in Valley Stream, New York by @binaaaaa_____

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3 months ago

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3 months ago

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5 months ago

Dancehall vibes was ACTIVE yesterday for class. Check out this routine led by @binaaaaa_____ 🔥🇯🇲

This beginner friendly step aerobics routine had the room moving, sweating, smiling, and catching on QUICK. That’s what makes Steppin’ On Business different. Fitness made simple and enjoyable so even if you’re new, you can walk in feeling comfortable and leave feeling accomplished.

If you’ve been looking for a fun cardio workout that doesn’t feel boring, this is your sign to try a class. The energy, the music, the vibe, and the support in the room is different 😮‍💨

📍Join us IN PERSON
Beginner level:
Mondays & Tuesdays at 8PM
Saturdays at 11AM

Intermediate level:
Thursdays 8pm

Comment the word “step” to get started
🎟️ First class is FREE

Can’t make it in person? You can still step with us from anywhere through the SOB Network with access to our online on-demand step classes anytime. taken in Valley Stream, New York by @binaaaaa_____

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5 months ago