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Maria Alejandra Uribe Mejía

@biobuiltwellness

54

posts

705

followers

1013

following

Biologist 🧬 | Latina 🇨🇴
Strength • Wellness • Faith
Science-backed fitness for women
Mind • Body • Spirit

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Grow your peach 🍑 Killer glute workout, 3 x 10Wearing size M in both the pastel yellow top and minky shorts! So comfy and makes me feel so confident 🩶 summer sale is going on @oneractive ! #oneractive #startyourfitnessjourneywithme #gluteworkouts #summersale #fyp by @biobuiltwellness

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4

17 days ago

Showing how you can style your activewear 🖤🤍Wearing a size medium in both; they are so comfortable!Hiyo is my favorite non-alcoholic beverage!#oneractive #hiyo #gymattire #nonalcoholicdrink #fypシ❤️💞❤️ by @biobuiltwellness

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24 days ago

Leg day with my favorite workout clothes🩶 Feeling strong, sexy, and stunning! @oneractive @krissycela @scarlettowens_ #fyp #oneractive #legday #workoutclothes #🍑 by @biobuiltwellness

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3

a month ago

Quick tips when making Matcha 🍵 I learned so much from my matcha ceremony at @tea_tell_truth ! I highly recommend you go check it out :)Benefits of matcha:💚 high in antioxidants (it actually kills cancer cells!)💚 contains L-theanine which is a calm focused caffeine which is healthier for you and makes you feel better💚 helps reduce blood pressure and helps burn more calories#fyp #microinfluencer #matcha #funfacts #ceremonialgradematcha by @biobuiltwellness

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2

a month ago

Core crushing exercises! I started with an incline walk on nine for about 15-20 minutes, and then I got into my 5 workouts:1. Standing plank but move a weight from side to side2. Hold a weight over your head and do reverse (in and out) crunches3. Weighted Russian twists 4. A type of weighted bicycle crunch / knee tuck 5. Seated core tuck but move a weight around your legs *a new one I’ve been wanting to try!*#microinfluencer #startyourfitnessjourneywithme #coreexercises #moveyourbodyeveryday #quickworkout by @biobuiltwellness

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a month ago

Estoy enamorada con este conjunto de @oneractive 🤍 @krissycela @scarlettowens_ es demasiado de cómodo y me siento increíble! • Para cardio camine con el inclino a 6 por unos 20 minutos• Hice una variedad que ejercicios para tus brazos. Levanté las pesas 12 veces y para cada ejerció repetí el movimiento tres veces. #microinfluencer #oneractive #latinafitness #startyourfitnessjourneywithme #ropadeportiva by @biobuiltwellness

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2 months ago

Some of you may not know this, but I used to run track & field and cross country when I was younger. Those experiences taught me so much about discipline, endurance, and consistency, so I wanted to share a few tips that helped me along the way and still apply to my fitness journey today! 🏃🏽‍♀️ These UnifiedMove double layer shorts from @oneractive are perfect to run and stay in place! 🖤#microinfluencer #oneractive #runningtips #endurancetraining #runningclothes by @biobuiltwellness

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2 months ago

🤍 Oner Active Haul 🩶The quality of this clothes is just something I have to rave about! Go shop The Court Edit collection! #microinfluencer #oneractive #fitnessfashion #cuteworkoutclothes #krissycela by @biobuiltwellness

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2 months ago

Okay literally obsessed 🤍✨ @oneractive @krissycela knows what they are doing 😩#microinfluencer #oneractive #cutegymclothes #pickleball #tennisfit by @biobuiltwellness

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2 months ago

Another @oneractive haul ❤️‍🔥I am wearing size Medium in both the top and bottom.Absolutely obsessed with the top, it is insanely comfortable! I will most likely order in more colors 😍The shorts are perfect to go on a run or just to do errands 😚 Oner is a woman owner business! @krissycela puts in so much time and effort to make each piece be the best 🩶#microinfluencer #oneractive #workoutclothes #tryonhaul #womanownedbuisness by @biobuiltwellness

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2 months ago

Ejercicio para una espalda sexy 🙂‍↔️Como siempre, tengo puesto mi ropa deportiva favorita que me hace sentir súper sexy y poderosa en el gimnasio @oneractive @krissycela 😘Chicas, no se olviden hacer ejercicios de brazos, pecho y espalda! #microinfluencer #oneractive #latinafitness #ejerciciodeespalda #backworkouts by @biobuiltwellness

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2 months ago

Quick 30 minute abs and legs routine 😝Wearing my favorite workout clothes @oneractive @krissycela 🩶Showing you the proper form for each exercise as per usual and how to use the ankle strap to workout different areas of your glutes! #microinfluencer #oneractive #startyourfitnessjourneywithme #30minuteworkout #eos by @biobuiltwellness

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2 months ago