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bkbuddha

@bkbuddha

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A traveling wellness studio providing mind-body healing. Yoga Therapy. Reiki II. C-IYAT. Meditation. Breathwork. Yoga. CASAC-P
www. BKBuddha.com

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Words cannot express the JOY I have for my sister/cousin Sakina and finally releasing her book. She did her thing with this one and shares some very selfless inspiration and reflection about her life gracefully! Some made you laugh and others will definitely have your eyes watery. The way the room was able to reflect and relate sharing their own stories was captivating!!! I couldnt even begin to think of the courage it took to be so vulnerable and transparent.
Thank you Ayesha @gallionista for moderating such an amazing event. It was perfect!

I AM SO PROUD OF YOU!!! You’re such an inspiration to me and prove that ALL THINGS ARE POSSIBLE!!! I love you the mostest @therealsakina @bkbuddha!! 💐

Thank you everyone that came out to support and purchased a book already!! 🙌🏽

Please make sure you purchase if you have not already!! Search ebb & flow by sakina on Amazon! I promise you it will be therapy for your soul! 🙏🏽

Thank you @orange.house.cafe for hosting us and your hospitality! taken in Orange House Cafe by @bkbuddha

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10 months ago

After years of journaling, healing, teaching, and learning how to hold space for my own becoming, my debut poetry collection, ebb & flow, is finally here!

These poems are rooted in love, loss, family, recovery, wellness, reflection, nostalgia, and the quiet moments that shape us.
Where soul meets memory.
Where healing meets expression.

Available now on Amazon!
🔗 in bio
#freedom #love #mentalhealth #meditation #healthiswealth #poetrydebut #bkbuddha #wellnessalchemist taken in Newark, New Jersey by @bkbuddha

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a year ago

Please join us this Saturday, October 17th at 10am for Yoga & Meditation

Featuring yoga and sound bath w/ Sakina [@therealsakina]

FREE 6-week gentle yoga and meditation classes:

Breath and movement to reduce stress, improve flexibility, and promote mental clarity

Dates: Saturdays October 3rd, 10th, 17th, 24th, 31st, and November 7th at 10am.

Event Address: 33 Halsey Street Ste 1, Newark NJ 07102

Facilitated by Yoga and Meditation instructor, Nyota (@livenlove_yoga)

Yoga mats provided, no need to bring your own

Contact us at info@hycide.com by @bkbuddha

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3 days ago

I’m so excited to be back at Rest Fest 2026!
RSVP Link in Bio
Join me for Breathe, Move & Restore, a gentle wellness experience designed to help you reconnect through mindful movement, breathwork, and relaxation.

I’ll also be in the curated vendor marketplace with wellness goodies from BK Buddha, plus copies of my poetry collection, ebb & flow. Already have a copy? Bring it! I’d love to sign it for you!

Come spend the day celebrating joy, community, and the power of rest.

Sunday, July 12
11:00 AM–4:00 PM
NJPAC Chambers Plaza
1 Center St

#restfest2026
#wellness
#newark
#north2shore taken in NJPAC (NJ Performing Arts Center by @bkbuddha

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3 months ago

Ya know… it’s like when little brothers and older embarrassing big sisters have conversations the fun just doesn’t seem to stop!

This snippet is really what the ebb and flow of our conversation looked and sounded like!

#yoga #yogapracticenotyogaperfect #Bikelife #Wellness taken in Hilltop Bicycles Cranford by @bkbuddha

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9 months ago

Please donate. #freedom #love #morelife #hbcuscholarshipride #hbculove #blackcyclists #SAG taken in Mount Sinai West by @bkbuddha

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a year ago

BK Buddha Apothecary Sale!
All items just $25 for the month of August!

Also FREE Shipping on 2 or more items!

✨ Cinnamon Tincture
Supports blood sugar balance, improves digestion, and may enhance brain function.
✨ Sore Muscle Oil
Eases tension, reduces inflammation, and relaxes tired, achy muscles.
✨ Ginger Root Tincture
Soothes nausea, supports digestion, and reduces inflammation. A fiery ally for gut and immune health.

DM or text me to order:
@bkbuddha or @therealsakina
Stock up. Stay well. Be nourished.

#freedom #love #yogatherapist #exercisescientist #healthiswealth #morelife #plantmedicine #healthiswealth taken in EARTH by @bkbuddha

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a year ago

Big News!
ebb & flow, Vol. 1 my debut poetry collection is officially complete and coming soon!
This first volume is a meditation on love, loss, healing, and becoming. Thank you for your support on this creative journey. 💫

Now Available from
BK Buddha Apothecary:
🌿Cinnamon Tincture – supports digestion + blood sugar balance
🫚 Ginger Root Tincture – great for inflammation, nausea + immune support
💪🏽 Sore Muscle Oil – eases tension + post-workout soreness naturally

AUGUST WELLNESS SPECIAL:
Assisted Stretch + Acupressure discounted all month!
🚴🏾 Special rate for HBCU Scholarship Ride cyclists

The ride is less than 20 days away!
We’re cycling to raise HBCU scholarships for Newark students. Please donate, share, support. Every dollar matters.
🔗in bio
✨DM for more info✨
#ebbflowpoetry #bkbuddha #wellnessapothecary #freedom
#healthiswealth #yogatherapist #exercisescientist #stretchrestoreflow #augustwellness
#hbcuscholarshipride25 taken in Newark, New Jersey by @bkbuddha

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a year ago

As we celebrate Women’s History Month and the approaching Spring Equinox, I’m inspired daily by the strength, resilience, and wisdom of nature. Just as women have broken barriers throughout history, plants continue to grow, evolve, and adapt—reminding us that there is power in growth, patience, and intention.

Join me for 🌸Bloom and Brush🖌️, A Spring Equinox Celebration, where you can set intentions for the season ahead and engage in a creative planting experience.

You’ll decorate a pot for an easy-care plant and plant it symbolizing growth and renewal. It's a perfect opportunity to connect with nature, set personal goals, and bring home a beautiful gift to nurture through the season.

✨This event is open to Everyone 18+

#WomensHistoryMonth
#Horticulture
#SpringEquinox
#CultivateSelfLove
#IntentionalLiving
#Freedom
#Plantmom by @bkbuddha

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2 years ago

Be Like A Tree. Stay Grounded.✨🌳✨❤️
Missed the Live? Catch the Replay! 🔄

We just wrapped up another #LiveWithLove session, and the energy was everything! 🌿✨

If you couldn’t join us live, no worries—you can still flow with us anytime.

Want to stay in the loop and never miss a session?

Join our community channel for live reminders, morning prep tips, and a space to connect with others on this journey.

Tap in, move with us, and let’s keep showing up with love! 💖

#MindfulMornings #YogaForTheCulture #StayGrounded taken in Earth by @bkbuddha

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2 years ago

🌊Be Like Water🌊

Missed the Live? Catch the Replay! 🔄

We just wrapped up another #LiveWithLove session, and the energy was everything! 🌿✨

If you couldn’t join us live, no worries—you can still flow with us anytime.

Want to stay in the loop and never miss a session?

Join our community channel for live reminders, morning prep tips, and a space to connect with others on this journey.

Tap in, move with us, and let’s keep showing up with love! 💖

#MindfulMornings #YogaForTheCulture #StayGrounded
#LiveWithLove by @bkbuddha

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2 years ago

Missed the Live? Catch the Replay! 🔄

We just wrapped up another #LiveWithLove session, and the energy was everything! 🌿✨

If you couldn’t join us live, no worries—you can still flow with us anytime.

Want to stay in the loop and never miss a session?

Join our community channel for live reminders, morning prep tips, and a space to connect with others on this journey.

Tap in, move with us, and let’s keep showing up with love! 💖

#MindfulMornings #YogaForTheCulture #StayGrounded
#Livewithlove by @bkbuddha

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2 years ago