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EVERY MILE🏃‍♂️ EVERY REP💪 EVERY SET BACK 💯

@bkunfinished

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followers

153

following

Next Race: Labor Day
🏃 Runner
💪 Muscle gain journey
Still unfinished.
Follow the journey.
JACK OF ALL TRADES ATHLETE 🏀🏉🏂🏃‍♂️⚾️🏋‍♂️ @kiercdetailing 🚗💨

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I Cannot Speak On The Gratitude That I Have For The Blessings and The Amazing Weekend I Had With My Team/Family and Allah Freeing My Brother. Just Thankful for Allah for Blessing Not Only This Weekend but This Overall Year Been Nothing But Good To Me!

With The Ummah Backing What Else Do I Need? All Soldiers Over Here! 🪖🙌🏾 taken in Somewhere Peaceful by @bkunfinished

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15 days ago

M E D A L M O N D A Y 🏃‍♂️🏅& YEAH WE UP 3 😁 🤞im speechless this time yaheard . Just know next year when I post this up ima be in A DIFFERENT MODE 🦍🦍🦍✔️✔️💨. #UOTM by @bkunfinished

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16 days ago

Nothing happens overnight this was built
BRICK BY BRICK! Happy Medal Monday to the whole team let’s keep it going✋🏿🤚🏿🔥🔥🔥🔥

9/7 @runthroughusa Philadelphia Labor Day Race
9/12 @911heroesrun_philly Heroes Run
9/13 @runthroughusa Washington, D.C. Anacostia Park

#ummahonthemove #community #runthroughusa #fyp #share by @bkunfinished

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16 days ago

The hardest distance I've been trying to overcome lately isn't measured in miles.🔨

It's the distance between who I am and the thoughts in my head.🪖

Good thing I found people who remind me to keep moving. 🌲🏃🏾‍♂️ #uotm #progressnotperfection shit gonna get hard keep ur head strong 💪 🙏 by @bkunfinished

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a month ago

Push your self to that limit you was complaining about back than watch you start stressing a new limit that you gonna obtain too just keep PUSHING 💨 🫸 #uotm #runningmotivation #fitnessmotivation by @bkunfinished

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a month ago

Rain pouring. Miles loading. Strava receipts. 🌧️🏃🏾‍♂️🔥 Don’t wait on perfect weather! 😤💪🏽

#running #runningcommunity #ummahonthemove #fyp #stravarun by @bkunfinished

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a month ago

welcome august 2026.
august always feels like a new year for me b/c its my birth month it gives me time to reflect on the year I had before my new age and find out where I can strengthen myself to be better. Its a growing process. I am cooking up something different for this next half of my twenties its time to really lock in buckle down and fixate the program. Lets work 💪 #fitnessjourney #fitnessmotivation #progressnotperfection #roadto145lbs #musclemania by @bkunfinished

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2 months ago

Safe to say I can be apart of MEDAL MONDAY 🏅 now.
In july I was suppose to run 100 miles i came really close with 72 miles logged the month of july. I felt defeated at certain moments it was moments I wanted to quit moments I felt like just relapsing into my old ways , I still have a lot of growing to do. This month did push me but it showed me I can do it 💪 with the right people around me environment is the key thing to change anybody can do it anybody can become better and greater at the things they want to do but the community behind that matters more than people think thank you to @ummahonthemove for matching me with my people 💪🏅.
#RunningCommunity #FitnessJourney #roadtohalfmarathon #diditforthetowel by @bkunfinished

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2 months ago

@mensnightrunclub x @boxingonbroad 💪🏃‍♂️🥊...
Thank you @enzo__siciliano for this class and showing me its so much more you can become skilled at in this life time. Growing up i street fought a lot with no guidance and a lot of anger inside of me, being able to turn myself into a better man and having a outlet and family is something that I never thought would feel and show so lively. Shoutout to da guys yark what it is with us I want for my brothers what I want for myself ! 💪💯 #fitnessjourney #hokarunning #runner #boxingworkout #uotm taken in South Philadelphia by @bkunfinished

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2 months ago

10 weeks ago, I realized the gym wasn't enough anymore.

I've always been a runner, but somewhere along the way, I started feeling stuck. I felt sad. I felt depressed. It felt like my life kept going in the same circles, repeating the same events, and I needed something that would challenge me in a different way.

So I started running again.

Not because I had everything figured out. Not because I was trying to become the fastest runner. I just needed something that made me feel alive again.

10 weeks later, I'm still running—and I'm realizing this journey has been about so much more than miles.

It's been about clearing my mind. Finding discipline when I didn't feel motivated. Pushing through days when I didn't feel like myself. Watching my pace improve. Watching my endurance grow. And most importantly, watching myself evolve.

I've always been a runner, but these last 10 weeks reminded me why I run.

Shoutout to @hoka and @fafathletics for being part of the journey. Your gear has been with me through these miles, and I'm excited to see where this journey takes me next. 👀

To anyone who feels stuck in the same circle right now: sometimes you don't need to have the whole path figured out. You just need to take the next step.

For me, that step was running.

10 weeks down. I'm just getting started. 🏃🏾‍♂️🖤

#HOKA #HOKARunning #FAFAthletics #RunningCommunity #BlackRunners BlackMenRun RunnersOfInstagram RunningJourney RunWithMe RunningMotivation MentalHealthAndRunning TrustTheProcess 10WeekJourney JustGettingStarted taken in West Philly Baby by @bkunfinished

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2 months ago

Its not a lot of guys from my hood that ain't make it.. live life to the fullest laugh a little find a friend or 2 and absolutely join a run club -words from bk 😭🏃‍♂️ #fitnessjourney #runner #100miles #uotm #mensnightrunclub

We all we got gang!! Support each other over killing each other !! taken in West Philadelphia by @bkunfinished

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2 months ago

I love running in my @hoka !! Putting pain in em so bad need new laces 🏃‍♂️🏃‍♂️almost 100 miles on these bad boys 🏋‍♂️ #Runner #hokarunning #uotm by @bkunfinished

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2 months ago