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The Blackwells

@blackwell_throws

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Blackwell Throws
Central Ohio Throws Training
Shot • Discus • Hammer • Weight
Private + Group Sessions
Coaches Samantha & De’Von Blackwell
DM FOR INFO

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by @blackwell_throws

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3 months ago

⚠️ Group Sessions Canceled This Week ⚠️

Due to the extreme heat in Columbus this week, all Blackwell Throws group sessions are canceled. Your safety comes first.

Stay tuned—our July training schedule will be posted soon. Stay cool, stay hydrated, and we’ll see you all back out there soon! 💪🧡🖤 by @blackwell_throws

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4 months ago

Coach Max qualified for USATF Junior Olympics in shot put, discus and javelin! He is ranked number one in the nation for his age group in discus and number two in the nation for his age group in shot put. We are raising money to help with the cost of travel. For every donation we will place a shotput in the donation amount sector. Let's help Max reach his goal of filling the entire pit! by @blackwell_throws

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4 months ago

JUNE TUNE UP STARTS NOW 🚨

Everybody wants the medals in July and August.

Few are willing to put in the work in June.

Rest up from states, then get back out there.

⏰ Tuesdays & Wednesdays
⏰ 5:30 PM - 7:30 PM
📅 All Month Long

The early bird gets the worm.

AAU season is here. Summer competition is around the corner. Come get tuned up with Blackwell Throws and separate yourself from the competition.

Comment “THROW” for location information.

#BlackwellThrows #FSUN2L #JuneTuneUp #WeBuildChampions taken in Working Hard by @blackwell_throws

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4 months ago

🚨 BLACKWELL THROWS TWO HOUR TUNE-UP 🚨

Looking to sharpen your technique, get quality reps in, and compete at a higher level this summer? Come put in work with us this Saturday from 12PM–2PM.

Whether you’re new to throwing or already experienced, this session is open to ALL athletes wanting to improve.

📅 Saturday, May 23
⏰ 12PM–2PM

✔️ Technical Work
✔️ Drills
✔️ Full Throws

Open to middle school, high school, collegiate, and adult athletes.

📍 Comment “TUNE UP” for details & location. taken in Columbus, Ohio by @blackwell_throws

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5 months ago

🚨 GROUP TRAINING SESSION 🚨

Ready to level up your throws? Come get quality work in with us Sunday, May 17th 💪🏾

📅 Sunday, May 17th
⏰ 12–2 PM & 2–4 PM
👟 12–2 PM preferred for middle school athletes

You are welcome to stay for both sessions, but please note each session will be charged separately.
💳 Invoices will be sent after the session is complete.

Comment below for location details 📍
Bring good energy and be ready to work 🔥 by @blackwell_throws

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5 months ago

🚨 Group Training Session 🚨

Lock in and get better this weekend!

📅 Saturday 5/2
⏰ 12–2 PM & 2–4 PM
👟 12–2 PM preferred for middle school athletes

You’re welcome to stay for both sessions, but please note you’ll be charged for each session separately.
💳 Invoice will be sent after the session is complete.

Drop a comment below for location details 📍 by @blackwell_throws

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6 months ago

🚨 Group Training Session 🚨

Lock in and get better this weekend!

📅 Sunday 4/26
⏰ 12–2 PM & 2–4 PM
👟 12–2 PM preferred for middle school athletes

You’re welcome to stay for both sessions, but please note you’ll be charged for each session separately.
💳 Invoice will be sent after the session is complete.

Drop a comment below for location details 📍 by @blackwell_throws

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6 months ago

BLACKWELL THROWS GIVEAWAY 🚨

Win a FREE Throws Training Session

How to enter:
1️⃣ Follow @blackwell_throws
2️⃣ Like this post
3️⃣ Tag 2 throwers or friends
4️⃣ Share to your story & tag us

🏆 Winner announced when this post reaches 75 likes‼️

#ShotPut #HammerThrow #TrackAndField #Throws taken in The Track by @blackwell_throws

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7 months ago

Congratulations to Coach Max on his first place finish at the AAU 14 & Under Indoor National Championships in Ypsilanti, Michigan. Making him an All American.

Max has maintained being the top shot put thrower in the nation in the boys 12 year old age group throughout the indoor season. You can also wish him luck as the moth of March approaches. He will be competing at the 2026 AAU Indoor National Championships In Virginia Beach, VA and the USATF National Youth Indoor Track & Field Championships in Staten Island, NY. by @blackwell_throws

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8 months ago

We are Growing!
With growth comes change. All Sunday sessions are on hold until further notice. The good news is we are able to hold sessions at multiple locations now. We will announce when group sessions are available at those locations. For the time being, we are available for one on one, small group and full team training. You can schedule all of these services by emailing Blackwellthrows@gmail.com by @blackwell_throws

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8 months ago

Wishing you a very Merry Christmas🎄❤️ from Blackwell Throws!! by @blackwell_throws

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10 months ago