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Elle Dee

@blaqopal83

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Proof of LIFE. #transforming by @blaqopal83

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3 months ago

DAY 94 JUMPING JACK CHALLENGE 💪🏾🔥🏥

Today Lindsy @blaqopal83 is leading us at the hospital!

Shoutout to Lindsey for keeping us accountable today!

No matter where you are, don’t forget to show up for yourself. Now stop what you’re doing and get your 20 jumping jacks in with us RIGHT NOW ✅

#JumpingJackChallenge #CanYouDoYourBest #RoadTo100 #StayConsistent #DailyMovement 💪🏾 by @blaqopal83

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4 months ago

@tresbienh3 @japrn75 @jaimommi12 @zayria_mother @rare.gem_3 @kris.p_mba In no particular heart order, my sisters, all from their own misters, have been SOLID with me during, before, after, in between, known and unknown storms. They are definitely UPGRADES. 💫✨ by @blaqopal83

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5 months ago

3.5 months of change!!! Even with a setback, I am still going💪🏾💪🏾💪🏾!!! Deciding to tone and transform my fat to muscle as I lose was the best decision. I am patiently ready to see what my next 3.5 months brings. #bodygoals #transformation #healthjourney #workinprogress #Fitness by @blaqopal83

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5 months ago

Day 54 Jumping Jack Challenge. Good energy all around today 💪🏾🔥

Shoutout to @blaqopal83, I’m proud of her 🙌🏾 She really pushed and did her BEST today. I had to ask her to do these 20 jumping jacks with me, and we felt that energy, nothing but good vibes 🔥

This is what it’s about… encouraging each other, showing up, and moving together.

If you’re seeing this, stop what you’re doing and get your 20 jumping jacks in right now. Bring that good energy with you.

Tag me or comment when you’re done so I can see you staying consistent ✅ Let’s keep going!

#JumpingJackChallenge #CanYouDoYourBest #GoodEnergyOnly #MoveTogether #DailyMovement 💪🏾🔥🙌🏾✅ by @blaqopal83

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6 months ago

Rebuilding & Transforming #healthjourney #intentionall #workout #mind #body by @blaqopal83

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6 months ago

Now you know #KeepGoing #PurposedOnPurpose by @blaqopal83

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6 months ago

Life is a #MasterClass Keep studying & #Win Be the rose that grows through concrete by @blaqopal83

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6 months ago

Trust in THEE HIGHER POWER ‼️#Bigger by @blaqopal83

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6 months ago

#jumpingjackchallenge Stepping outside of my comfort zone!!!! I’ll be able to look back in a few months and be proud 🥹 by @blaqopal83

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7 months ago

The right workout shoe protects your ankles, stabilizes your stride, absorbs impact, and helps prevent unnecessary strain on your joints so you can move stronger and safer.

Thanks for sharing with us @blaqopal83 💪🏾

What shoe do you wear?? ⬇️

#FootSupport #TrainSmart #JointHealth #FitnessTips #hoka by @blaqopal83

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7 months ago

In psychology and social dynamics, vulnerability is the willingness to show one’s true self, including insecurities and fears, despite the risk of rejection or criticism. Adding another word to my year. It’s not just going to be INTENTIONAL, I’m stepping into a new pair of shoes; VULNERABILITY. In order to face & rise against all my insecurities, I have to get vulnerable. #Transforming #lockedin #womensupportingwomen #womenshistorymonth #BackThenToNow by @blaqopal83

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7 months ago