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B L K B O X — LOS ALAMITOS CLASS GYM

@blkbox_performance

4.3K

followers

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◾️ Group Fitness//Personal Training// Strength+HIIT +Boxing//Recovery//Nutrition
◾️Results made simple
◾️By Owners: @rdloza & @dezi_loza
📍Los Alamitos

POSTS STORIES REELS TAGGED

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⚡️Coach RYAN⚡️
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The one who inspired it all, the one who’s dream brought you all here today. He will push you harder than any of our coaches while keeping you on your toes in his always changing maxx classes & progress pushing strength programs designed for a class structure. His quick/ forward & science backed thinking is what gives BLK BOX the structured/ progressive classes that most gyms lack. More importantly- his education is what gave you the progress you have been seeing & he will be the first one to remind you that consistency is key◾️
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His classes are:
Monday- 6pm
Tuesday- 8am, 5pm, 6pm
Wednesday- 5am,6am, 5pm
Thursday- 5am, 6am, 5pm, 6pm
Friday- 6am, 9am, 5pm, 6pm
Saturday- 8am, 9am
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Come with an open mind & leave with knowing more◾️
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#blkboxperformance #losalamitosgym #cypressgym #lakewoodgym #longbeachgym #sealbeachgym #orangecountygym #personaltrainer #orangecountypersonaltrainer #fit #fitnessmotivation #fitnessjourney #fitness #workout #weightloss #workoutroutine #workoutgoals #groupfitness #dumbbellworkout #skierg #rower #assultbike #metcon #coach #coaching #rossmoor #rossmoorgym #classgym #community #coach taken in Blk Box Performance by @blkbox_performance

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4 years ago

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⚡️Coach DEZI⚡️
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Specializing in weight loss, strength & longevity fitness programs— our no-bullshit queen of the BOX only wants to see you hit your best. She will smile while you cry & then give you a high-five on the way out so you’ll leave wanting more. She’s funny, she’s committed to your progress while making sure you’re comfortable in your own skin, & she will send you texts if you haven’t been in the gym for a while. But more importantly… she’s ready to show you who you REALLY are◾️
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Dezi is currently only accepting in-person clients// online clients// & nutritional clients. Send us a DM to set up a consultation with her🔥
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Leave your excuses at the door & just have fun◾️
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#blkboxperformance #losalamitosgym #cypressgym #lakewoodgym #longbeachgym #sealbeachgym #orangecountygym #personaltrainer #orangecountypersonaltrainer #fit #fitnessmotivation #fitnessjourney #fitness #workout #weightloss #workoutroutine #workoutgoals #groupfitness #dumbbellworkout #skierg #rower #assultbike #metcon #coach #coaching #rossmoor #rossmoorgym #classgym #community #coach taken in Blk Box Performance by @blkbox_performance

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4 years ago

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⚡️Coach MARCO⚡️
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Good human, motivational speaker, form corrector enthusiast & loves alternative rock. Our in-house kettlebell expert is here to tell you that it’s time to get comfortable… being uncomfortable. Legend says all of Marco’s infinite knowledge comes from the power of his dreads.
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His classes are:
Mondays- 5am, 6am 9am, 5pm, 6pm, 7pm
Tuesday- 9am
Wednesday- 8am, 9am
Thursday- 8am, 9am
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Put the why’s behind the how’s to drown out the garbage◾️
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#blkboxperformance #losalamitosgym #cypressgym #lakewoodgym #longbeachgym #sealbeachgym #orangecountygym #personaltrainer #orangecountypersonaltrainer #fit #fitnessmotivation #fitnessjourney #fitness #workout #weightloss #workoutroutine #workoutgoals #groupfitness #dumbbellworkout #skierg #rower #assultbike #metcon #coach #coaching #rossmoor #rossmoorgym #classgym #community #coach taken in Blk Box Performance by @blkbox_performance

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4 years ago

Honestly, we knew what she really meant 🫶🏽🤍

#gymhumor #blkboxperformance #losalamitos #fitnessmotivation taken in Blk Box Performance by @blkbox_performance

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2 days ago

We love a good workout, but we love hanging out with you outside of one, too🎃🖤

Join us THIS SUNDAY, 10/18, from 3–5 PM for pumpkin painting, a potluck & a kids costume contest!

Bring a dish to share, dress up the kiddos, and bring your friends + family. Everyone’s welcome! 👻

RSVP in the BLK BOX app. We can’t wait to see you there! 🍂 taken in Blk Box Performance by @blkbox_performance

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3 days ago

Here for the challenge💥

#blkboxperformance #groupfitness taken in Blk Box Performance by @blkbox_performance

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5 days ago

I mean… we ain’t wrong 🙃◾️

#blkboxperformance #community #home #fitnessmotivation #groupfitness taken in Blk Box Performance by @blkbox_performance

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11 days ago

THIS is your sign.
Come see us🫱🏽‍🫲🏾

#blkboxperformance #fitnessmotivation #community #classgym taken in Blk Box Performance by @blkbox_performance

2k

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17 days ago

$6,100 RAISED FOR PRECIOUS LIFE SHELTER 🥹◾️
This community showed UP.

Together we put in:
🔥 1,680 calories
💪 1,062 reps
🏃 5,400 meters
💰 $6,100 raised

What started as a workout turned into $6,100 going directly toward supporting Precious Life Shelter & we could not be more proud of our BLK BOX community🫶🏼

To every person who donated, participated, cheered someone on, bought reps & helped us absolutely suffer 😂 THANK YOU.

Strong people. Strong community. Bigger purpose. 🖤
This is BLK BOX◾️

#community #charity #blkboxperformance #fitnessmotivation by @blkbox_performance

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18 days ago

The only reminder you need today:
Be Good Humans◾️

#blkboxperformance taken in Blk Box Performance by @blkbox_performance

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a month ago

Hi BLK BOX Parents! 👋

Our next Youth Athletic Development Program is coming up!

📅 September 28 – November 19
⏰ Monday–Thursday at 4PM
🏋️ 8 weeks | Ages 10–14 | Co-ed
💰 $599 for the full program

This program is built for young athletes of all levels, with a focus on developing strength, speed, coordination, confidence & overall athletic performance that carries over into their sport.

We’re getting our roster together now, so if you’d like to save a spot for your athlete, just reply DM us and we’ll send you the next steps! taken in Blk Box Performance by @blkbox_performance

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a month ago

First HYROX workout back from the 50 miler 💪🏾 We are 10 weeks out from HYROX Anaheim in December ⏳
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Drop in this upcoming Sunday 9/27 for a simulation of the race 🏎️
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Message for details 📲
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#blkboxperformance #hyrox #hyroxtraining taken in Blk Box Performance by @blkbox_performance

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a month ago