Instagram story viewer> @blooming.vickey> Posts

Intentional Living | Lifestyle & Finds

@blooming.vickey

177

followers

2697

following

Life made intentional & purposeful ✨
🌿 Swaps • places • tips • experiences
❤️ Wife • Mom of 3 • Faith-led 🇺🇸🇲🇽
👇🏼 Discover ideas worth trying

POSTS STORIES REELS TAGGED

A gentle reminder that there’s no better time to start than right now! 💞

Welcome, welcome to day one of this new journey together: GETTING OVER THE STARTING SCARIES ☕✨

If you checked out my bio, you already know the heart behind this page: it's all about choosing to live with grace and faith, nurturing my marriage through every season of life as we walk hand in hand, navigating the beautiful, chaotic joy of being a mom of 3, running our family business, and finding magic in intentional living. 🌸

I wanted my very first post to feel like a warm hug and a little piece of my daily peace. I’m Vickey, and I am so, so incredibly happy you’re here. Welcome to Blooming.Vickey! 🌸✨

Lately, I’ve been focusing on low-effort, high-reward routines that help me balance all the moving pieces of life. Today, that looks like taking a cozy ten-minute pause to brew an Echinacea and Healthy Cycle tea blend, sweetened with a good pour of delicious organic honey. It’s one of my favorite grace-filled swaps—a simple moment to slow down, restore, and bring a little calm into a busy, beautiful day. 🌿☀️

Think of this page as your warm, encouraging mini-guide for finding your balance, making gentle, grace-filled life swaps, and living with purpose. 🌸🤍

Alongside these daily rhythms, I am so excited to also be sharing the fun, vibrant, and exciting pieces of a life beautifully rooted in both México and the U.S.! From discovering cozy local spots to navigating the everyday logistics of cross-border living, we are officially taking this first step together today, and I couldn't be more excited! 🇲🇽🇺🇸🙌🏽

Whether you’re a fellow mama, a wife, or someone simply trying to balance it all—I am so glad you are here. 🫶🏼

Let’s start blooming together! 🌸🤍✨

Drop a comment and tell me: Where are you tuning in from today? 👇🏼 I can't wait to connect with you!💫

#IntentionalLiving #BiculturalLifestyle #findingbalanceglowandgrow #GraceFilledSwaps #IntentionalMotherhood by @blooming.vickey

40

15

3 months ago

If you've been trying to figure out how to embrace intentional living and nourish your home without all the added stress, I just want to remind you that it doesn't have to happen all at once. It happens one small, grace-filled swap at a time.❤️✨️

When I first started looking into swapping out a few things for my family, looking into my kitchen felt a litle overwhelming. I quickly learned that stress isn't healthy either!
I definitely don't have a perfectly curated kitchen, and I still use standard grocery store staples while I figure it all out. Since we are rooted in both México and the U.S, I love finding these staples when I shop locally in México, though you can easily find quite a few of them in the U.S. too! As a busy mama and wife, I'm just focusing on simple, high-reward kitchen upgrades instead of perfection.

Right now, our kitchen is filled with a few clean cooking oils and wholesome ingredients that support our home cooking without any of the pressure.

🌿A few of our favorite cozy kitchen swaps so far.

1. Extra Virgen Avocado Oil: Perfect for high-heat cooking and roasting.
2. Ghee & Grass-Fed Butter: Rich, traditional, and brings a comforting flavor to everyday family recipes.
3. Extra Virgin Olive 0il: Our absolute favorite for lower-heat cooking, dressings, and authentic flavor (loving this Inés bottle right now!)
4. Extra Virgen Coconut 0il: Great for stable medium-heat cooking and baking treats for the kids (the A de Coco extra virgen organic is a staple!).

🧈 Which cooking staples do you love using?

📌 Save this Reel for your next grocery store run!

Finding grace-filled food swaps doesn't have to be complicated. We are all just doing our best to live intentionally. Take a deep breath and bloom right where you are, mama! You are doing a wonderful job.🌸

#HomeCookingSwaps #HealthyStaples #FamilyWellness #NourishYourBody by @blooming.vickey

32

8

2 months ago

Sending so much love to anyone resting a heavy, busy mind tonight.🤍🌙

I know how exhausting it is to lay there, running through tomorrow's to-do list or letting daily stress catch up to you.
Sometimes our brains just need a gentle bridge into rest mode.

Lately, pausing after 11 PM to include MaryRuth's Organic Holy Basil Leaf has brought a beautiful, quiet peace back to my evenings.

🌿Holy Basil (or Tulsi) is a comforting adaptogen. It actively helps your body manage stress levels and find its natural balance, softening the tension from your day so you can easily drift away.

Why it has become a cherished part of my night:

✨️Eases stress: It naturally eases stress, letting your body safely transition to rest mode.

✨️Softly calms: It gently slows down a racing, overactive mind.

✨️Morning clarity: You wake up feeling light and refreshed, never heavy or groggy.

(A gentle reminder: please always check the physical label to find the right serving size for your own evening rhythm.)

Let’s keep each other company in the quiet tonight. What stress usually keeps you awake? 👇🏽...

#GentleLiving #MindfulNights #StressRelief #maryruthsorganicos #maryruthorganics

Disclaimer: This is based on my personal experience. This content is for educational purposes and is not a substitute for professional medical advice, diagnosis, or treatment. Always consult with a healthcare professional you trust before starting any new dietary supplement. Close-up photo of MaryRuth Organics Organic Holy Basil Leaf liquid extract dropper bottle against a calm bedroom background with text: What I take after 11 PM for a quiet mind.” by @blooming.vickey

25

4

3 months ago