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Blu’s Box

@blus_box

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BLU’S BOOTCAMP
Wellness Camp Training : Mind, Body Soul 💙

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We weren’t just building muscle, we’re building community💙 by @blus_box

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a year ago

Cowabunga🏄🏾‍♀️

2026 Beach Day, definitely taking wellness to the beach more often💙

#explore by @blus_box

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7 days ago

I learned how to Surf this summer at Beach Day ! A collaborative day of movement, wellness, and connection with @sadgirlsclub & @blus_box

Being in the ocean reminded me;

You can’t control every wave, and you definitely can’t control everything life throws at you. But you can learn to find your balance, trust yourself, and keep moving.

Sometimes you fall. Sometimes you surprise yourself and stay up ( I stayed up this time)

Either way… keep riding. 💙 by @blus_box

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16 days ago

Welcome to Bottle Service🧴where we’re delivering the most hydrating and luscious summer scents by @eos
Question of the season what are you leaving behind this summer? 🤔

@blus_box and SGC spoke with a few of you at our beach + surf day to get your take, drop what you’re releasing in the comments 🫶🏽🏝️ by @blus_box

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22 days ago

Proper planning prevents poor performance!

Everyone keeps asking me if I planned to pitch at @envsnfest

Honestly? I didn’t.

There was no script, no perfectly rehearsed pitch, or no plan that said, today is the day!

But everything I’ve been planting, building, practicing, and planning prepared me for that moment.

I found purpose in my passion and learning how to communicate that passion in different rooms, to different audiences, in different ways.

Even taking a class at Soft Launch Studios with @elyse.fox the week before wasn’t about knowing this opportunity was coming. It was about making sure I was sharpening the skills I knew I’d eventually need.

And when the moment came, I trusted myself.

You have to “Stay ready, so you never have to get ready.”

So, here are a few ways I’m learning to stay ready:

→ Wear something that makes you feel confident.
→ Have an elevator pitch ready that explains who you are and what you do.
→ Know your “why” well enough that you can communicate it without a script.
→ Keep prepping even when you don’t know what you’re preparing for.
→ Say yes to rooms, classes, conversations, and experiences that stretch you.
→ And most importantly, trust that the work you’re doing now may be preparing you for an opportunity you haven’t even imagined yet.

You might not be able to plan the moment.

But you can prepare for it.

What Can’t Blu Do?

Ep. 01: Do It Anyway💙 by @blus_box

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a month ago

Last weekend with @blus_box 🧘🏾

#canon #photography #wellness #explore taken in Bushwick, Brooklyn by @blus_box

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a month ago

We heard your feedback 👀 so we’re back for part 2!

☀️Catch your first wave with our Surf 101 lesson, build community through movement with sessions led by @blus_box or just pull up to soak up the sun, this is your invitation to spend the day by the water with incredible people.

We’ll have music, beach games, and plenty of space to unwind. Come raise a toast to summer, make a few new friends, and enjoy the kind of beach day that feels easy.

The first 50 attendees will receive a gift from @forbluewatergirls ☺️

Complimentary shuttle service from Barclays Center for approved registrants. In partnership with @eosproducts, @wesurfmedia @ny_surfschool ☀️🌊🏖️ link in bio to rsvp

We may or may not have a mini volleyball tourney 🤔 drop your best team name in the comments + tag your teammates 🏐👇🏽 by @blus_box

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a month ago

Blu’s Bootcamp -Wellness has no age. 💙

Blu’s Bootcamp x @aarpny for What Lives On an intergenerational wellness experience at @theivoryonpark rooted in movement, nourishment, community, and the belief that you’re never too young or too old to take care of yourself.

Photos by @psosi.photo @gorjesspeople @moiiimagg by @blus_box

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a month ago

Such an amazing day so much fun super glad I went 🩵🩵

P.S be nice I’m still not good with voice overs I get shy 🥹

#gymgirl #wellness #lifestyle #motivational #brooklyn by @blus_box

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a month ago

We love a balanced experience, a little movement, a little stillness, a little fun, a whole lot of wellness. 💙

More from "what lives on" with @blus_box @nyla_blu 🌷 taken in The Ivory by @blus_box

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a month ago

As the Summer is coming to a end and we are transitioning into a new season… What are you choosing to Live On?

Come join us August 16th, 2026 at 1:30 pm for a community Day of movement, wellness, community and Joy 💙

All Ages are welcome as it’s an intergenerational experience with @aarpny taken in Brooklyn, New York by @blus_box

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2 months ago

For a long time, I’ve been planting seeds, in my creativity, wellness journey, community, and in Blu’s Bootcamp @blus_box .

At @envsnfest 2026 Bloom & Become, I was reminded of the Chinese Bamboo Tree: sometimes, growth is happening beneath the surface long before you can see it.

Winning the @footlocker Pitch Competition showed me that I am blooming. 🌱

And it reminded me of something even bigger:

Sometimes you plant something you won’t get to see bloom. Sometimes you harvest what someone else planted. And sometimes, your responsibility isn’t to finish the story , it’s to make sure the story continues.

That’s what “WHAT LIVES ON” is about with @blus_box .

This Sunday, August 16th we’re gathering to as intergenerational community with @aarpny explore wellness, purpose, legacy, and the seeds we’re planting for the people who come after us at @theivoryonpark

Come move, eat, shop & heal and celebrate with community. All ages are welcomed .

Thank you @hakeem.shokunbi
@gabesuazo @pngtrell @lalearcreative for the photos 💙 by @blus_box

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2 months ago