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Blu Wellbeing │ Holistic Massage

@bluwellbeing

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Helping you move from stressed to restored ✨
Guided self-massage • Massage therapy
Montréal • Mobile & On-Site Care
↓ Begin your Blu ritual

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5

10 days ago

Abdominal massage is a lot like going to the gym… one workout feels good, but consistency is what truly creates change over time. ✨

One session can absolutely help you feel lighter, calmer, and more relaxed in your body. But regular abdominal massage is where you start noticing deeper shifts like less bloating, less digestive discomfort, less abdominal tension, and a nervous system that isn’t constantly stuck in “go mode.”

Your body learns through repetition. 💙

The more consistently the abdomen is supported through circulation, breath, relaxation, and intentional touch, the easier it becomes for the body to stop bracing all the time. 🥹 taken in Montreal, Quebec by @bluwellbeing

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1

4 months ago

From burnout to branded. From car trunk to hotel suites.

This is the real story, and it’s still unfolding.

Our Blu Activated Massage was built for the nervous system, not just sore muscles.

Whether you’re overwhelmed, inflamed, or just done holding it all, we got you. taken in Montreal, Quebec by @bluwellbeing

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45

9 months ago

This is the massage that defines Blu. 💙

Blu® Activated was created around one belief: your body doesn’t need the exact same massage every time.

Your therapist listens to what your body needs that day and personalizes the experience, combining intentional bodywork, stretching, scalp and foot work, abdominal work when appropriate, and elements designed to help you deeply slow down and reconnect.

No two sessions need to feel exactly the same.

If you’re new to Blu and wondering where to start, this is the experience we recommend.

📍 Montréal | In-studio + mobile massage

Save this to discover Blu® Activated & follow @bluwellbeing for more. 💙 taken in Montreal, Quebec by @bluwellbeing

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0

a day ago

What if your massage was only the beginning? ✨

Book your Blu massage at DoubleTree Montréal and enjoy sauna access with your experience.

Stay a little longer. Slow down. Let your body fully reset.

📍 DoubleTree by Hilton Montréal
🧾 Insurance receipts provided
🔗 Book your massage taken in Montreal, Quebec by @bluwellbeing

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0

2 days ago

Wait until you see how we end your 60-minute Blu massage… 💙

Calming Blu light, warmth, aromatherapy, intentional touch, abdominal work, scalp massage and sound healing, every detail designed to help you slow down and reconnect with your body.

60 minutes to return to your baseline of calm, right here in Montréal.

Save this for your next reset & follow @bluwellbeing for more ways to care for your body. 💆‍♀️ taken in Montreal, Quebec by @bluwellbeing

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0

4 days ago

An hour with no responsibilities, a warm massage table, and someone taking care of you? Sounds awful. 😉

If you’re willing to risk enjoying yourself, we saved you a spot. 💆‍♀️

Book through the link in our bio. taken in Montreal, Quebec by @bluwellbeing

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3

5 days ago

A busy mind. Tense shoulders. Take a little time for you. 🧖🏻‍♀️

Discover a personalized Blu massage inside the DoubleTree by Hilton in downtown Montréal, with sauna and pool access included in your massage booking.

Make an afternoon of it. Book your moment of calm. by @bluwellbeing

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2

6 days ago

Your reminder to unclench your jaw, drop your shoulders, and take a moment for yourself. 😅

Your body notices when you finally slow down.

💆‍♀️Massage on-site or at home across Greater Montréal.

Comment BLU and we’ll send you the booking link. by @bluwellbeing

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0

7 days ago

Send this to the person you’d do this with. 🥹

Date night, without the reservations, getting ready or driving home after.

Two therapists. Two tables. Same-time massages 💆‍♀️💆‍♂️ brought right to your home in Montréal.

Just switch off, relax and enjoy it together. 💙

Save this for your next date night. taken in Montreal, Quebec by @bluwellbeing

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4

8 days ago

Anything for your relaxation 🫡 taken in Montreal, Quebec by @bluwellbeing

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3

9 days ago

I came back to @bluwellbeing at @doubletreehiltonmontreal and once again, it reminded me why this place feels so special.

The whole experience is so different from anything else I know in Montreal. From the sensory massage and blue light experience to the sauna and the calm atmosphere, it really feels like a little escape without leaving the city.

If you’ve never been here before, I really think it’s worth trying at least once. It’s such a unique experience, and I can genuinely recommend it to anyone who needs a proper reset and some time for themselves.

#ContentCreator #BrandCollaboration #MontrealModel #HotelExperience #MontrealWellness taken in DoubleTree by Hilton Montreal by @bluwellbeing

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9 days ago