Instagram story viewer> @bmello_bruna> Posts
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⭐️🇧🇷
📍🇦🇺
🚦TMI 🦺
2x Full IronMan Floripa/BR
Aquatic Marathon 24k/9.5h🏊
PR 10km 38'53 2002/51'19" 2026
🩻 Spondilites Anquilosin,IBS,AR,AP
ACL Recover
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Just keep going 🔥🔥 taken in Mermaid Waters by @bmello_bruna
69
3 months ago
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🇧🇷 Meu traço tóxico é saber que a vida já é difícil e mesmo assim escolher correr distâncias que a maioria das pessoas nem teria vontade de percorrer de carro.

#garmin 
#strava 
#aclrecovery 
#nikeau 
#runnersaustralia by @bmello_bruna
15
4 months ago
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💋💫 taken in Gold Coast, Queensland by @bmello_bruna
14
4 months ago
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I'm f**** stronger!!!!! 

One more race.

One more challenge. 

One more medal! 

No excuses.

Keep going forward, not giving up.

Next Race -> 5km, 8 November 

📸🎥 Valmor ❤️ by @bmello_bruna
25
2 days ago
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You see me running, smiling and showing up.

What you don’t see are the days I can barely leave the house.

I live with invisible chronic illness, but I refuse to let it define my life.

Follow along. Real life.

This is what choosing to live, not just survive, looks like. taken in Gold Coast, Queensland by @bmello_bruna
12
10 days ago
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10Km Bridge to Brisbane ✅️

1.5km Uphill 60 meters. 

My 8th race in Australia 🥳 by @bmello_bruna
21
a month ago
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5km Dream World For FUN

📷 Valmor 🥰🫶

#runnersaustralia #dreamworldrun2026 #running taken in Gold Coast, Queensland by @bmello_bruna
27
2 months ago
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Happy 12th Birthday,  Meu filho ! ❤️

I hope your day is full of happiness, laughter and everything you love.

My love for you never changes, no matter the time or distance.

I'm always here, loving you, cheering for you and looking forward to all the memories we still have ahead of us.

Happy birthday, my beautiful boy. ❤️
I love you always.

Mum by @bmello_bruna
17
2 months ago
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🌟 WHAT YOU DON'T SEE 🌟

keep moving foward 

#AutoimmuneAthlete 
#autoimmune taken in Mermaid Waters by @bmello_bruna
22
2 months ago
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Chasing my sub 25' - 5km

☠️ Inspired by @o_corredor_vitao translated into English taken in Mermaid Waters by @bmello_bruna
83
2 months ago
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“You’re so motivated. I wish I had your motivation.”

But you never really know what someone is carrying behind the life you see.

Sometimes, what looks like motivation is just someone trying to survive their own pain.

I run because some things hurt too much to sit still with.

I run because missing my loved ones  is a kind of pain I can’t always put into words.

Running gives that pain somewhere to go.

It gives me something I can control when so much feels beyond my control.

One step. One kilometre. One breath at a time.

So maybe it isn’t motivation.

Maybe running is simply one of the ways I’ve learned to carry what I cannot change, process what I cannot understand, and keep moving forward without letting the pain consume me.

You never really know what someone is running through.

Like I always say : Just keep moving foward.... taken in Mermaid Waters by @bmello_bruna
96
2 months ago
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I am NOT my diagnosis.

Since 2018, I've been living with my condition not living for it.

I work. I run. I laugh. I dream. I keep showing up.

And despite everything, I'm happy at least 75% of the time. 

My diagnosis is part of my story. It will never be my identity.

Let's keep going foward !! 

#spondylitisankylosing
#arthritispsoriasis 
#arthritisrheumatoid 
#ibs by @bmello_bruna
66
2 months ago
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