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liftstagram: @bennybuns100
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Classic thirst post vibes taken in Mexico by @bmlueders
25
7 months ago
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Foliage, vinyl, and women’s tennis … and why not? by @bmlueders
10
a year ago
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2025 USAPL New York State Championships

8/9

Squat (3/3): 287.5kg / 633lb (+7.5kg)

Bench (3/3): 170kg / 375lb (+10kg)

Deadlift (2/3): 275kg / 606lb (+5kg)
Missed 285kg

Total: 732.5kg / 1614lb (+27.5kg / 60lb)
Bw 97.8kg
455 DOTS

This was fun!!!

Thanks to chef @shane_drozstrength for helping me put this together. You are an incredible coach.

Thanks to @jonruiz_ for putting up with me and for being the @bennybuns100 brand ambassador. ❤️

Thanks to #teamdrozstrength and the @squatsandscience fam for making training fun.

And thank you to all my Benny Bunnies out there for your love and support. 🫶

I will be back and even stronger. 💪 taken in Albany, New York by @bmlueders
28
2 years ago
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🤓 taken in Morro Bay, California by @bmlueders
28
3 years ago
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After many years of picking things up and putting them down I finally did a powerlifting meet! 

USAPL Heartbreaker Open at @iron_warehouse 

Skwat (3/3): 247.5 kg | 546 lb 
Bench (2/3): 157.5 kg | 347 lb (missed 368 lb 😤)
Deadlift (2/3): 270 kg | 595 lb (missed 615 lb 😤😤)

Total (7/9) 675 kg | 1488 lb @ 213 lb body weight
3rd Place 100kg weight class

Shoutouts:
@jonathan.pulls for volunteering to be my handler and herding me around like a pro all day
@dxrtychai @chunkymonkeypower for gassing me up in the crowd
Headstrong fam for holding me down from afar @elcaimanpescador @harvey.tambo @fabriciodlc00 @lizarraga.lifts by @bmlueders
27
4 years ago
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Full send on the Half Dome

📸: @arick.mc taken in Yosemite National Park by @bmlueders
33
4 years ago
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2 years on the central coast by @bmlueders
3
4 years ago
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Heavy & happy 😁 by @bmlueders
23
4 years ago
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🤩🤩 taken in Montaña de Oro State Park by @bmlueders
29
5 years ago
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That’s hot!! taken in Portland, Oregon by @bmlueders
31
5 years ago
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:) taken in Big Sur, California by @bmlueders
14
6 years ago
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new coast, still drunk 🦄 taken in Pirate's Cove by @bmlueders
32
6 years ago
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