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Ground Control Academy

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Was just in Austin 4th of July week to do another episode of “Protect Ya Neck” with @joerogan , @flowersashortfilm and @mattserrabjj . @bmoremma getting some shine on the podcast. Always a great time when we get together. Please check it out and share when you have a minute.

https://youtu.be/X6jH7wMaDxk?is=TJFFULLE-PW1ui-E by @bmoremma

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15 days ago

Welcome to Ground Control! 👊

🖥: www.groundcontrolbaltimore.com
📲: (410) 340-5925
📍: 8303 Pulaski Hwy suite b, Rosedale, MD taken in Ground Control by @bmoremma

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3 years ago

Come see us for no gi jiu Jitsu classes. Learn how to submit your opponents from any position. Great cardio and self defense techniques. 6pm Monday Thru Thursday. 11:30am Mon, Weds and Friday. 6am Mon, Tues, Thurs, Fri. Come and try some classes on us. #groundcontrol #renzograciebjj #getyourrollon by @bmoremma

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3 days ago

Sharp combinations. Constant movement. Technique taking shape.

Every boxing and kickboxing class at Ground Control is an opportunity to sharpen your striking, improve your conditioning, and build skills that carry over far beyond the gym. From footwork and combinations to defense and timing, every round is a chance to learn something new.

Whether you’re stepping onto the mats for the first time or looking to refine your game, you’ll find challenging classes, knowledgeable coaches, and teammates who push each other to improve.

📍 8303 Pulaski Hwy Suite B, Rosedale, MD
🌐 www.groundcontrolbaltimore.com
📞 (410) 340-5925 taken in Ground Control by @bmoremma

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4 days ago

Pressure, movement, and split-second decisions.

No-gi grappling has a way of rewarding strong technique and solid positioning. Without grips to slow things down, each scramble becomes a test of awareness, adaptability, and staying one step ahead.

Some nights are spent learning new techniques. Other nights are spent refining the details and testing yourself against tough training partners. Either way, you leave the mats better than you arrived.

📍 8303 Pulaski Hwy Suite B, Rosedale, MD
🌐 www.groundcontrolbaltimore.com
📞 (410) 340-5925 taken in Ground Control by @bmoremma

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6 days ago

There’s a reason people keep coming back to kickboxing.

It’s fast-paced, challenging, and one of the best ways to improve your conditioning while learning real striking fundamentals. Every class is an opportunity to sharpen your technique, push your limits, and leave feeling stronger than when you walked in.

Whether your goal is fitness, self-defense, or simply trying something new, Ground Control’s kickboxing program has something for everyone.

📍 8303 Pulaski Hwy Suite B, Rosedale, MD
🌐 www.groundcontrolbaltimore.com
📞 (410) 340-5925 taken in Ground Control by @bmoremma

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10 days ago

Come and and get your roll on!! No gi bjj classes 6pm each evening. #groundcontrol #renzograciebjj #nogi by @bmoremma

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10 days ago

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16 days ago

Thanks @lifemedinstitute for keeping me on the mats! Anyone looking to improve your personal health, go see the professionals at LifeMed institute. by @bmoremma

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19 days ago

Happy 250th birthday to the greatest country on the planet! Enjoy the holiday everyone. Stay safe and hydrated…it’s hot out there!! No classes today in observance of the holiday. Be back on Monday with the normal schedule. #groundcontrol #renzograciebjj #happy250thbirthdayamerica #happyjuly4th by @bmoremma

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21 days ago

Looking for a way to get in shape, learn practical self-defense, and become part of an incredible community?

Brazilian Jiu-Jitsu is more than a workout. Every class builds strength, endurance, confidence, and real-world self-defense skills while challenging you both physically and mentally—all while training alongside teammates who encourage your growth, celebrate your progress, and push you to become the best version of yourself.

Whether you’re stepping onto the mats for the first time or looking to take your training to the next level, there’s a place for you at Ground Control.

📍 8303 Pulaski Hwy Suite B, Rosedale, MD
🌐 www.groundcontrolbaltimore.com
📞 (410) 340-5925 taken in Ground Control by @bmoremma

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25 days ago

First summer camp session kicks off today!! by @bmoremma

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a month ago