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Bodey | Physique and Fitness Coach

@bodeyfit

5.3K

followers

2906

following

💪🏼 Making real training + nutrition knowledge accessible
🇦🇺 Muscle, Fitness + Fatloss for men & women 22-55
🔗 apply👇🏼 Ex-Engineer > Coach + Competitor

POSTS STORIES REELS TAGGED

Goon Gate Pt.1 🤢 Slop for the smooth brains 🧠

Idk if this is a real person, but these videos sure aren’t.

280k followers, 700k views, 19k likes and 10k shares. The AI Slop singularity is here.

📲 Follow me 👉🏼@bodeyfit👈🏼 for daily fitness tips and memes

⁉️ Discover your fitness level with my Free Fitness Assessment. DM or Comment “QUIZ” and I’ll send you the link.

📊 Calculate your calories and macros my online calculator. DM or Comment “CALC” and I’ll send you the link.

🔗 Visit the link in my bio for coaching application, packages and pricing.

#bodey #fit #bodeyfit #personaltraining
#anytimefitness by @bodeyfit

85k

4k

9 months ago

Should AI be banned? Rant below 👇🏼
AI is going to destroy Instagram.

📲 Follow: @bodeyfit for AI awareness and to stop being fooled by fake fitness slop

Soon these videos will be indistinguishable from real people. There are already wayyyy too many people who cannot tell that this is fake.

It’s scary and sad.

This is the AI on the platform.
It’s not home made movies and stories with cute kittens, colourful dragons and sci fi spaceships.

It’s the worst, most damaging kind of content
* It’s view fishing fake fitness to trick vulnerable women into surgery or cosmetic products.
* It’s AI business gurus teaching you how to trick people who don’t know any better.
* It’s violent animal cartoons targeted at kids.
* It’s sad fake news stories to scare old people
* It’s AI only fans to trick vulnerable men
This is what AI is on social media’s

I don’t want
AI ads
AI influencers
AI creators
AI UGC
No one wants this.
No one wants any of this.

I don’t want to be looking at content on my phone wondering if it’s real

I just want creators that are real creators.

I want
Real people
Real stories
Real creators
Real results

Soon the platform will be AI generated videos, fake followers and bot comments. Once that happens, why would any of us come on here anymore?

IG needs to sort it out - before they destroy the platform, or everyone moves to one that promises to ban AI created or edited content.

🔗 Visit the link in my bio for coaching application, packages and pricing.

#bodey #fit #bodeyfit #personaltraining
#onlinecoaching

📲 Follow: @bodeyfit by @bodeyfit

3k

327

2 months ago

🤷🏽 by @bodeyfit

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0

8 hours ago

Arms and Delts - Reverse Cable Curl - 2x10

Cable Wrist Curl - 2x20

Cable SA Tricep Extension - 2x9

Cable SA Rear Delt Fly - 2x10

Cable SA Side Raise - 2x7

Incline Seated DB Curl - 2x8

Smith Mentzer Curl - 2x9

Machine Rear Delt Fly - 2x12

Machine Sid Raise - 2x8

Machine OH Tricep Extension - 2x7

Machine Preacher - 2x7

Smith Tricep Pushup - 2x10 by @bodeyfit

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3 days ago

dm me COACH if you need help overcoming your desire and relationship with food

📲 Follow me for daily wellness and fitness tips: 👉🏼@bodeyfit👈🏼

📊 Calculate your calories and macros with my free online calculator. DM or Comment “CALC” and I’ll send you the link.

🔗 Visit the link in my bio for coaching application, packages and pricing. DM or Comment “COACH” to talk more.

#bodey #fit #bodeyfit #personaltraining #onlinecoach

📲 Follow: @bodeyfit by @bodeyfit

7

2

4 days ago

🔺

📲 Follow me for daily wellness and fitness tips: 👉🏼@bodeyfit👈🏼

📊 Calculate your calories and macros with my free online calculator. DM or Comment “CALC” and I’ll send you the link.

🔗 Visit the link in my bio for coaching application, packages and pricing. DM or Comment “COACH” to talk more.

#bodey #fit #bodeyfit #personaltraining #onlinecoach

📲 Follow: @bodeyfit by @bodeyfit

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0

6 days ago

✴️🌰Smith Flat Press - 2x6@80kg
✴️🔙Mach Hammer Row - 2x8@60kg
🅰️🪤Mach Hammer Kelso - 2x8@60kg

✴️🔻Mach Flat Pec Deck - 2x8@67kg
✴️🔽Mach Lat Pullover - 2x6@100kg

✴️🔻Mach Incline Press - 2x6@40kg
✴️🔽Mach Pulldown - 2x5@80kg

📲 Follow me for daily fitness tips:
👉🏼@bodeyfit👈🏼

⁉️ Discover your fitness level with my Free Fitness Assessment. DM or Comment “QUIZ” and I’ll send you the link.

📊 Calculate your calories and macros my online calculator. DM or Comment “CALCULATE” and I’ll send you the link.

🔗 Visit the link in my bio for coaching application, packages and pricing.

📲 Follow me for daily fitness tips:
🏋🏽‍♂️ 👉🏼@bodeyfit👈🏼 🏋🏽‍♂️ by @bodeyfit

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0

7 days ago

📈

📲 Follow me for daily wellness and fitness tips: 👉🏼@bodeyfit👈🏼

📊 Calculate your calories and macros with my free online calculator. DM or Comment “CALC” and I’ll send you the link.

🔗 Visit the link in my bio for coaching application, packages and pricing. DM or Comment “COACH” to talk more.

#bodey #fit #bodeyfit #personaltraining #onlinecoach

📲 Follow: @bodeyfit by @bodeyfit

20

2

10 days ago

“Something is better than nothing” -
aka the cry of the perpetually plateaued

📲 Follow me for daily wellness and fitness tips: 👉🏼@bodeyfit👈🏼

📊 Calculate your calories and macros with my free online calculator. DM or Comment “CALC” and I’ll send you the link.

🔗 Visit the link in my bio for coaching application, packages and pricing. DM or Comment “COACH” to talk more.

#bodey #fit #bodeyfit #personaltraining #onlinecoach

📲 Follow: @bodeyfit by @bodeyfit

15

7

11 days ago

Hope this helps

📲 Follow me for daily wellness and fitness tips: 👉🏼@bodeyfit👈🏼

📊 Calculate your calories and macros with my free online calculator. DM or Comment “CALC” and I’ll send you the link.

🔗 Visit the link in my bio for coaching application, packages and pricing. DM or Comment “COACH” to talk more.

#bodey #fit #bodeyfit #personaltraining #onlinecoach

📲 Follow: @bodeyfit by @bodeyfit

10

0

12 days ago

🤷🏽‍♂️ by @bodeyfit

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1

13 days ago

Consistency and commitment by @bodeyfit

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13 days ago