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Also eating similar meals consistently helps. These are meals I make all the time to see progress. Feel free to ask any questions

#fitness #fitnessmotivation #gym #explorepage #gymlife by @bodiedbychristine

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17 hours ago

Fit dump but the first outfit is my favorite

#fitness #fitnessmotivation #gym #explorepage #gymlife by @bodiedbychristine

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2 days ago

I know we want big juicy glutes but make sure the rest of your body can be balanced and strong enough to handle it feel free to ask any questions 💗💗

#fitness #fitnessmotivation #gym #explorepage #gymlife by @bodiedbychristine

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4 days ago

Fashion girly always

#fitness #fitnessmotivation #gym #explorepage #gymlife by @bodiedbychristine

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15 days ago

I know it seems like a lot but everything works out if you are consistent. If anyone wants ask any questions feel free to I will help!!!!

#fitness #fitnessmotivation #gym #explorepage #gymlife by @bodiedbychristine

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17 days ago

Transformation Tuesday

#fitness #fitnessmotivation #gym #explorepage #gymlife by @bodiedbychristine

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18 days ago

Haven’t posted a upper body routine in a while. However, I got some bomb back pics so I had to post the routine. I hope this is helpful. Feel free to ask questions

#fitness #fitnessmotivation #gym #explorepage #gymlife by @bodiedbychristine

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a month ago

Details below:
Around the world - 2 x 10
Kettle bell side bend- 2 x10
Marches - 2 x 10
Add to your routine 🫶🏾

#fitness #fitnessmotivation #gym #explorepage #gymlife by @bodiedbychristine

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a month ago

Food is the most important part of my journey. Here are some meals that I have eaten.

#fitness #fitnessmotivation #gym #explorepage #gymlife by @bodiedbychristine

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a month ago

I know it’s kind of hard to find a perfect glute routine and I change mines often.
But here are a few of my exercises I implemented into my glute day for effectiveness.
Details
3 sets of 8 each

#fitness #fitnessmotivation #gym #explorepage #gymlife by @bodiedbychristine

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2 months ago

I don’t go to the gym as much as I used to due to school, work, etc. I’ve tried my best to work around it. If you still want to go to the gym and you have a busy schedule try this split out next

#fitness #fitnessmotivation #gym #explorepage #gymlife by @bodiedbychristine

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2 months ago

These are my favorite videos to make. I love to cook and eat so here is what a day of eating looks like on my plate

#fitness #fitnessmotivation #gym #explorepage #gymlife by @bodiedbychristine

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2 months ago