Instagram story viewer> @bodiedbylai> Posts

Morgan Lai

@bodiedbylai

undefined

POSTS STORIES REELS TAGGED

Download All

Hey friends!! @tonedbytatyy and I started back our fitness journey this week ✨

I am committing to a 75-day Pilates and Cardio Challenge with the help of @sweetsweat and @lemme , stay tuned with me on my journey to slimming down and getting toned.

Starting Weight: 147.5 lbs by @bodiedbylai

37

5

22 days ago

Aldi Grocery FINDS ✨

Hey y’all, I just got through picking up some meal prep essentials for the week! The fitness journey is officially reloading…. by @bodiedbylai

10

2

a month ago

and we’re back!! 🎀

#pilatesbyizzy #25before25 by @bodiedbylai

22

1

5 months ago

Sometimes it’s hard to see the progress without looking back. So so proud of myself. This year I hope to be more consistent!

(February 2025 vs. February 2026) 🥹 by @bodiedbylai

90

11

5 months ago

DAY 4: One day I’m going to run out of cute gym fits… not today though 🤎

#25before25 #pilatesbyizzy by @bodiedbylai

13

1

6 months ago

DAY 3 🧚🏾‍♀️

#25before25 #pilatesbyizzy by @bodiedbylai

10

0

6 months ago

DAY 2: This was HUMBLING 🥲

#25before25 #pilatesbyizzy by @bodiedbylai

31

0

6 months ago

DAY 1: the amount of body control needed for this was INSANE…

#25before25 #pilatesbyizzy 🧚🏾‍♀️ by @bodiedbylai

28

1

6 months ago

My 2026 Vision Board - Bingo Style 🎀 #inspo by @bodiedbylai

72

6

6 months ago

DAY 4: Late Night Workout 🩶

Treadmill (15 minutes | 15 incline - Speed 2)
30 Modified Push-Ups
4 x 15 Lat Pulldowns (15 lbs)
3 x 15 Standing Marches
30 Squats by @bodiedbylai

18

0

7 months ago

DAY 3: Stairmaster almost took me out this morning. 🩶

Stairmaster (25 minutes at Level 5 | 5 minutes at Level 7)

4 x 15 Lat Pulldowns (15 lbs)

3 x 15 Standing Marches (7.5 lbs)
15 V-Ups (4 lbs)
15 Russian Twists (4 lbs)
15 Oblique Crunches (each side)

30 Weighted Squats (15 lbs)
30 Modified Push-Ups by @bodiedbylai

22

0

7 months ago

DAY 2: *sigh* , discipline is showing up even when it’s inconvenient. 🩶

Stairmaster (30 minutes at Level 5)
15 x 4 Lat Pulldowns (15 lbs)
15 x 3 Weighted Standing Marches (15 lbs)
30 Modified Push-Ups
45 Sit-Ups by @bodiedbylai

15

0

7 months ago