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Body Activation LLC

@bodyactivationtrpt

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Body Activation by TRPT! Relieving pain, correct muscle function, and improving range of motion. I'll Get On Your Nerves.... But You'll Feel Better

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We have to tell our brain, body and nervous system positive messages. Our life improves or gets worse by what we put into our mind. So lets all BE GOOD. LET'S ALL BE HAPPY, LETS ALL TAKE CONTROL OF OUR PRESENT AND FUTURE. by @bodyactivationtrpt

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20 hours ago

Just want to post a full body workout that anyone can do. One of the hardest things about working put is a routine. So lets try this for a few weeks. by @bodyactivationtrpt

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2 days ago

You are in control of your happines, you qualify of life, your moving forward from past hurts. Lets start taking control of our life. Remember we talked about brain plasticity, well lets put these positive thoughts into our brain, our bodies, pur nervous system. While doing this pain may come up and you may get emotional, thats exactly what we want. Lets bring it put and lets remove it. by @bodyactivationtrpt

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4 days ago

I am trying to eliminate all excuses anyone can have. Lets get healthy together. by @bodyactivationtrpt

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7 days ago

There is no excuse for anyone. Let start working on push ups and lets get stronger and make our ability to help ourselves in an emergency even GREATER. by @bodyactivationtrpt

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8 days ago

I want to start putting put training videos that everyone can use and feel comfortable doing. Let me know what type of videos you would like to see. by @bodyactivationtrpt

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9 days ago

I know everyone says WE ARE DIFFERENT. But we truly are a different type of company when it comes to helping the body. Most chase the symptoms, musclea, tendons or ligaments. We find the cause, the trauma, the emotional and physical challenge and remove it from the CNS, body and brain. Once these three areas feel safe, the body feels better, the mind feels better, and the pain goes away. WE ARE DIFFERENT by @bodyactivationtrpt

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10 days ago

Lymphatic fluid is a serious issue for everyone. We have to be able to get this fluid moving for health reason. Today's video is is a warm up everyone can do every morning, during the day, and at night. Give it try and lets see the results you get. by @bodyactivationtrpt

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11 days ago

What you put into your brain, you put into your body. If you constantly put negative in, negative is what you experience. You brain can HEAL YOU OR KILL YOU. I hate to be that harsh but its real. So lets start using our brain to help us mental and physically. by @bodyactivationtrpt

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12 days ago

PSA... I DON'T WANT TO HEAR ANYONE TALK ABOUT HOW I SAY TIRED...😂😂😂Humming can truly change your day, your mind set, your quality of life. Going through life always stressed, mad, complaining, your brain adapts to that and this becomes your life. Fortunately you are in control of how your life moves forward. Lets give this a try daily for the next minth and let me know how you feel. by @bodyactivationtrpt

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13 days ago

In order for you body to function correctly, it has to start from the ground. Proper function, strength, and Big toe function is a must. The foot should claw the ground when it is engaged correctly. This was the issue when I was getting ready for track in the summer, improper toe function caused the groin to pull. This can be done daily and very inexpensively. If you don't want to buy the machine, put a towel under your foot and grab it and bunch it together with your toes only. by @bodyactivationtrpt

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14 days ago

These are just some of the things that I do daily. You can do any warmup you want just apply the humming principle. I do these 2-3 times depending on how my body feels. There is no set number of reps or sets. Build this to suit your body needs. If you have any questions, please just ask. by @bodyactivationtrpt

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15 days ago