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The only 100% Bodyboarding Holiday company in the world!
💥 UK Coaching Weekends and Retreats
💥 International Trips
💥 Daily Lessons
💥 Since 2001
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One of our staff favourite trips is filling fast.

El Salvador gives you warm water, empty tropical waves, fun beach and point breaks, incredible sunsets and that laid-back rhythm that makes it easy to switch off and enjoy every day.

It is one of those trips that delivers just as much out of the water as it does in it, which is why so many of our guests come home raving about it.

Our 12–19 January 2027 trip is now down to final spaces, our 28 January–4 February 2027 dates are filling fast, and 2028 dates are now live too.

Head to bodyboard-holidays.com now to lock in your space. taken in El Salvador by @bodyboardholidays
2
23 days ago
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Want to give your bodyboarding a serious boost this year?

We’re heading back to The Wave, Bristol with 2017 World Champion Iain Campbell for a Bodyboard Holidays coaching event designed to help you make real improvements in your riding.

Perfect, repeatable waves.
Expert coaching.
Video analysis.
Land and water media.
A full crew of bodyboarders pushing their riding together.

This is your chance to fine-tune your technique in one of the best learning environments in the UK, then take those improvements back into the ocean.

Whether you want to build confidence, sharpen your timing, generate more speed, work on turns, improve your positioning, or simply get more from every wave, this is exactly what these coaching days are built for.

🗓️ 19 September 2026
📍 The Wave, Bristol
🌊 With Iain Campbell and the Bodyboard Holidays team

Spaces are limited, and these events always have a brilliant atmosphere.

Head to bodyboard-holidays.com to book your place. taken in The Wave, Bristol by @bodyboardholidays
4
a month ago
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Dreaming of starting next year in warm water, scoring fun waves and escaping the January cold?

Our 20–27 January Costa Rica bodyboarding trip is built for exactly that.

This week is all about giving you the time, space and support to improve your riding, build confidence in the water and enjoy an unforgettable bodyboarding escape with a great crew around you.

Whether you want to sharpen your technique, get more comfortable in the surf, work on your positioning, or simply spend a week immersed in waves, sunshine and good vibes, Costa Rica gives you the perfect setting to do it.

Expect warm water, playful beach breaks, tropical scenery, amazing food, relaxed local vibes and plenty of time in the ocean.

It’s one of the easiest ways to start the year properly.

Want the full trip details?

Comment COSTA RICA below and we’ll send you the info direct. taken in Costa Rica by @bodyboardholidays
16
3 months ago
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Thinking about joining us on your own? 🌊

One of the questions we’re asked most often is:

“Will I be okay if I come on my own?”

The answer is always the same... absolutely.

Every year we welcome solo travellers from all over the world, and it never takes long before strangers become friends. There’s something about sharing waves, coaching sessions, meals and unforgettable experiences that brings people together incredibly quickly.

Our trips are made up of a real mix of solo travellers, couples, families and groups of friends, and everyone is there for the same reason - a love of bodyboarding and a great week in the ocean!

As Vicki says in this video, you don’t need to arrive knowing anyone to feel like you belong.

So if you’ve been thinking about joining us but weren’t sure because you’d be travelling solo, take this as your sign.

Head to bodyboard-holidays.com to find out more, or drop us a DM if you’d like to chat about what to expect. taken in Central America by @bodyboardholidays
4
14 hours ago
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Summer might be in full swing... but winter has a habit of coming around faster than you think. ☀️➡️🌴

If you’re already dreaming of escaping the cold, now’s the time to start planning.

We’re down to the final spaces on our January Costa Rica bodyboarding trip, and there’s no better place to swap grey skies for warm water, tropical sunshine and fun, uncrowded waves.

Costa Rica has become one of our favourite destinations to kick off the year. It’s the perfect reset after Christmas and the ideal way to wash away those winter blues while enjoying incredible bodyboarding with a brilliant group of people.

If you’re thinking about joining us, don’t leave it too long.

Drop us a DM, send us a message, or head to bodyboard-holidays.com to secure one of the final remaining spaces. 🌊🇨🇷 taken in Costa Rica by @bodyboardholidays
1
a day ago
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A new Bodyboard Holidays adventure is dropping next week. 🌴🌊

👇🏼Comment ESCAPE and we’ll send you the newsletter sign-up link. 

With some of our trips filling up fast, we’re adding a new date to the calendar, and newsletter subscribers will be the first to find out where we’re heading.

We can’t reveal too much just yet, but this is an exciting tropical opportunity for anyone looking for warm water, good waves, coaching, adventure and proper Bodyboard Holidays vibes.

🤔 Can you guess where? 

Comment ESCAPE below and we’ll send the sign-up link straight to your DMs. 🤙🏼 by @bodyboardholidays
7
a day ago
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It’s not about the size... it’s what you do with it. 😉🌊

Isaac Rodriguez proving that even the smallest summer swells can become a playground in the right hands.

This is your reminder that progression isn’t reserved for pumping surf. Get in the water, get creative and enjoy every wave.

What’s your favourite move from this clip? 👇

🎥 @atlanticwavesgc by @bodyboardholidays
78
2 days ago
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When you’ve been bodyboarding for so long that an ice lolly break in the line-up becomes essential. 😂🍦🌊

Filmed during our Secret Morocco trip with Jeff Hubbard last month, this young legend had clearly found the perfect way to refuel between waves.

Warm water, sunshine, fun waves and plenty of time in the ocean. Secret Morocco is a pretty special place to spend a week bodyboarding.

Fancy joining us next year? Head to bodyboard-holidays.com to find out more and secure your place. taken in Morocco by @bodyboardholidays
4
2 days ago
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Heading to the beach this summer? This is Damian Prisk’s No.1 bodyboarding safety tip. ☀️🌊

If you’re new to bodyboarding, or simply planning to spend more time in the sea this summer, this is one piece of advice you should always remember…

Ride between the red and yellow flags. 🟥🟨

When the RNLI lifeguards are on patrol, the flagged area is usually the safest place for swimmers and bodyboarders. Swimmers tend to stay closer to shore in the whitewater, while bodyboarders can often sit a little further out to catch the breaking waves.

It also keeps surfboards, SUPs, kayaks and other watercraft out of the area, making it a much safer place to learn, build confidence and enjoy your session.

And here’s the bonus… the lifeguards often position the flags where some of the best beginner-friendly waves are breaking. 🌊

At Bodyboard Holidays, safety always comes first. Our coaching team are qualified lifeguards and experienced bodyboard coaches, helping riders of all ages and abilities enjoy the ocean safely.

Want to learn with the best? Head to bodyboard-holidays.com to check out our lessons, coaching weekends and bodyboard trips. taken in United Kingdom by @bodyboardholidays
1
3 days ago
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New to bodyboarding?

Comment EBOOK and we’ll send our free beginner guide straight to your DMs.

We’ve put together the first volume in our Bodyboard Holidays instructional guide series, created especially for absolute beginners and anyone wanting to build more confidence in the water.

Inside, we cover the essential skills that make your first sessions safer, easier and more enjoyable, from putting your fins on properly to catching whitewater, paddling, duck diving, trimming and feeling more in control on your board.

Whether you’re completely new, coming back to bodyboarding after a long break, or trying to help someone else get started, this guide is a clear, practical starting point.

Comment EBOOK below and we’ll send you the free download. taken in Worldwide by @bodyboardholidays
53
3 days ago
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👀 £150 Voucher Up for Grabs!

The next person to book our The Wave Bristol Coaching Day on 19 September will receive a £150 Bodyboard Holidays gift voucher.

Spend the day being coached by 2017 World Champion Iain Campbell, with expert coaching, video analysis and three different wave settings, including exciting new options from The Wave.

The voucher can be redeemed against any of our UK coaching events or international bodyboarding trips, giving you £150 towards your next adventure.

There are only a few spaces remaining, and once the next booking is made, the £150 voucher is gone.

Head to bodyboard-holidays.com to secure your place before it’s claimed.

Tag your favourite bodyboarding buddy below. Who would you bring with you? 🌊 taken in The Wave, Bristol by @bodyboardholidays
1
4 days ago
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Could a bodyboard holiday be the reset your mind needs?

Comment RESET and we’ll send you our latest blog straight to your DMs.

This one comes from a very personal place.

In this week’s newsletter, Bodyboard Holidays founder Rob Barber wrote about losing two friends this year who took their own lives. Both were regular surfers. Both appeared, from the outside, to be enjoying life.

It was a heartbreaking reminder that we never really know what someone else may be carrying.

Our latest blog looks at why time in the ocean can feel so powerful. Not as a cure, and not as a magic fix, but as something that can help us feel more present, more connected and more grounded.

Movement. Friendship. Fresh air. Blue health. Less noise. A new challenge. Something positive to look forward to.

For many people, winter can feel heavy. Dark days, cold weather and everyday pressure can all build up. Sometimes, making time for the coast, checking in with the people around us, or simply having something hopeful on the horizon can make a real difference.

Comment RESET below and we’ll send you our latest blog.

And most importantly, if you’re struggling, or worried about someone else, please reach out to someone you trust. You’re not on your own. taken in Worldwide by @bodyboardholidays
12
4 days ago
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