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Izabella

@bodybybella93

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💪🏽 Body recomp journey
5ft4
🏋🏽‍♀️ Strength • Glutes • Discipline
Sharing my transformation, workouts & lifestyle ✨

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Still doing vlotober so here's a little snippet from life as we navigate ALL OF THIS *gestures to everything* lol. Still no MRI yet, I swear they move slower when it's their fault. I miss the gym. #Bodybybella93 #LifeGotHands #GymAfterInjury #CapCut #OnlyLegDaysNow taken in Philadelphia, Pennsylvania by @bodybybella93

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19 hours ago

Made a friend on here and he's a bookworm SO it's only right I get back in that bag. He's also an author so check him out. might return to reading books while I'm on a StairMaster since I can't do upper body yet
.. and yes my son tried to take my protein shake towards the end of the video.
#PhillyFitness #BodyByBella #BOOKS #CheckHimOut #WinterArc2026 taken in Philadelphia, Pennsylvania by @bodybybella93

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3 days ago

I REALLY miss upper body day 😩💔 but until these shoulders let me get back to it… we’re gonna keep working with what we CAN do! 🍑🔥

For now, let’s carve these hammies and keep building this lower body! The comeback is still loading… 💪🏽✨

#CapCut #BodyByBella #Hammies2026 #PhillyFitness #BodyRecomp taken in Philadelphia, Pennsylvania by @bodybybella93

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5 days ago

You should already know that as a gym girlie who lifts ,pushes and pulls heavy - my meals will always be colorful and my brekkie will always include eggs

. #CapCut #MealPrepForMe #BodyByBella #WinterArc2026 taken in Philadelphia, Pennsylvania by @bodybybella93

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7 days ago

Just a snippet of a much longer video - on why I chose this Nutrition degree and why Fitness as the page I want to focus and grow.
We all gotta start somewhere...so here's to my beginning on this journey.

#BodyByBella93 #Nutrition #GymGirlie #Vlogtober #PhillyFitness taken in Philadelphia, Pennsylvania by @bodybybella93

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7 days ago

When I say I was FIGHTING for my life with @Riverside earlier trying to edit my first #Vlogtober video… 😭😂

Then I started recording this video to ask y’all for help and somehow… I FIGURED IT OUT. 🙃

So basically, I stressed myself out for nothing. 😂

Anyway… I’m over it. 🫠
#GymGirlie #BodyByBella #YouTubeCreator #ContentCreator taken in Philadelphia, Pennsylvania by @bodybybella93

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11 days ago

Kind of chic to do what you want and not care what anybody else thinks. 🤎

Just me, my playlist, and my hip abductors. 🍑
No audience needed. No approval needed. Just showing up and doing MY thing.

#BodyByBella #GymGirl #GluteWorkout #FitnessJourney #GymMotivation taken in Philadelphia, Pennsylvania by @bodybybella93

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16 days ago

🍳🧀 Today’s Menu: Cheesy Beef Egg Scramble
A simple, high-protein meal that actually keeps me full. 😮‍💨🔥
🥩 Beef
🥚 Eggs
🧀 Low-moisture part-skim mozzarella
Per serving:
🔥 686 calories
💪 55.2g protein
🥑 37.1g fat
🍚 29.7g carbs
Because eating for your goals doesn’t have to mean eating boring food. We’re building the body and the lifestyle. 💪🏾✨
#BodyByBella #HighProteinMeals #MealPrep #BodyRecomp #GymMeals taken in Philadelphia, Pennsylvania by @bodybybella93

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18 days ago

You start going to the gym to change your body…

…but somewhere along the way, you change your mindset, your priorities, your habits, your lifestyle, your discipline, and your relationship with yourself.

The body transformation is just the part everyone can see. 🫠🔥

The real glow-up happens in everything else.

I came for the physical transformation.
I stayed for who I’m becoming. 🖤

#BodyRecomp #GymGirl #FitnessJourney #GlowUp #Discipline taken in Philadelphia, Pennsylvania by @bodybybella93

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18 days ago

“Sorry, I have plans.”

My plans. 😌
Let’s fix these lunges because clearly we have work to do. 🫠🍑

One rep at a time. One wobble at a time. We’re getting stronger.

#BodyByBella #LegDay #Lunges #GluteGrowth #GymTok taken in Philadelphia, Pennsylvania by @bodybybella93

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20 days ago

POV: “How do you do it all?”

Ma’am… respectfully… I DON’T. 😂

I’m a mother of three.
I work TWO jobs.
I’m a full-time college student.
I own my own salon.
I meal prep.
I have a podcast.
I’m writing a BOOK as we speak.
And somehow, I’m also supposed to remember everybody’s schedule. 😭

One kid plays soccer AND baseball. ⚽️⚾️
Another does cheerleading, golf AND volleyball oh and wants to learn Chinese. 📣⛳️🏐
And my baby is doing cheerleading AND intensive Spanish. 📣🇪🇸

And that’s before we even talk about laundry, homework, appointments, grocery shopping, practices, games, deadlines, clients, studying, and trying to have a life somewhere in between. 😂

So when people ask me:

“How do you do it all?”

The honest answer?

I take it one day at a time.
I prioritize what matters.
I accept that some things will NOT get done today.
And I keep going.

Because apparently I looked at life and said…

“Yeah, I can handle that.” 😭😂

#BodyByBella93 #MomLife #BusyMom #MomOfThree #EntrepreneurMom taken in Philadelphia, Pennsylvania by @bodybybella93

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20 days ago

Leg day was LEG DAY-ing. 😮‍💨🍑

Now we’re standing on this little vibration plate pretending we’re doing something extremely scientific. 😂

A little shake, a little recovery, and then I’m OUT. Because these tree-trunk thighs have officially clocked out. 🫡😂

#BodyByBella #LegDay #GymGirlies #GluteGrowth #FitnessJourney taken in Philadelphia, Pennsylvania by @bodybybella93

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22 days ago