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BODY BY BRY

@bodybybry_

9K

followers

983

following

🔹 “Believe you can and you’re halfway there”
🔹 Shaping minds & bodies 💫
🔷 BODY BY BRY 🏁
🩵 BOY MOM 🩵
👻 Bryl

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You can’t humble what God hyped up 🌟 taken in AT&T Stadium by @bodybybry_

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a year ago

Thirty, flirty & thriving ❤️🎉 by @bodybybry_

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2 years ago

You found replacements for me, but you know it’s hard to compete 🏆 taken in Dallas, Texas by @bodybybry_

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2 years ago

Listen shoutout to all my runners and Pilates mommas but there's NO better feeling than hitting weights/strength training.

I don't want to be skinny I want to be STRONG.

Strong legs, glutes,arms,back EVERYTHING I want it strong 💪🏽

#workoutmotivation #workoutsforwomen #girlswholift #workoutoftheday by @bodybybry_

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11 hours ago

Y'all need somebody to get on your A$$!! And that will be me.

For all the problems in your life man just go to the freaking gym! The gym is the only place where pain is worthwhile. The work you put in will pay off. The gym is 100% the only place that will love you as much as you love it.

So get moving and get your a$$ to the gym today 😚

#workoutsforwomen #workoutoftheday #girlswholift #fitness by @bodybybry_

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4 days ago

I never really understood why people ask this question to people who be in the gym damn near six days a week. I really think they're projecting because they want to post their body too, and it's like do it. I'm all for it.

The perception that women need/want validation just because they post their body "" on the Internet is just a whack excuse people give to make themselves feel better about sitting on their ass everyday.

so next time you question why a woman posts their body, question why you're not confident enough to post yours, and I mean that respectfully 🫶🏼

#workoutmotivation #workoutsforwomen #girlswholift #workoutoftheday #postpartumfitness by @bodybybry_

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5 days ago

If it's any any advice I can give, it's always be flexible, always be willing to change, always be willing to be better, always be willing to do better. Just because you've been doing something for a certain amount of time doesn't mean that you can't change, or should stay stuck in that way.

The only way to grow is to become uncomfortable and do the uncomfortable. Step out of your comfort zone and make the changes you'd want to see from somebody else.

#workoutmotivation #girlswholift #quotestoliveby #workoutroutine #fitnessmotivation by @bodybybry_

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10 days ago

Don't beat yourself about stuff not going exactly the way you intended it too. Sometimes we need to fall down/f*ck up to remind ourselves that we are more than capable of getting back up.

It's not about what you didn't do, or what you did wrong in that situation. It's about analyzing how you could've done better and learning from it.

Life is full of lessons, we live and we learn 🫶🏼

#gymmotivation #lifelessons #fitness #girlswholift #fitlife taken in LA Fitness by @bodybybry_

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13 days ago

She keep it on and poppin' 😎 taken in AT&T Stadium by @bodybybry_

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a month ago

Fit for me may not be fit to you, and fit for you may not be fit to me. & that's okay. As long as you're waking up everyday giving it the best you can. That's what matters. Showing up for yourself and feeling good. Ya validation feels good but confidence and loving yourself feels best.

Here's to your version of fit 😤

#fitnessmotivation #fitnessjourney #fitnessmodel #workoutmotivation #workinprogress taken in Absolute Recomp - Frisco by @bodybybry_

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2 months ago

Baby one thing about me I don't do anything for attention. I do it to inspire and to measure how much progress I've made throughout the years. I motivate/inspire myself to keep going & countless women who have told me I did the same for them.

At this point it's apart of my life. I've been training (in the gym) for over 12 years. It was UGLY in the beginning. I'm more than proud of where I'm at today & the fact that I never gave up! I'm sorry people confuse that with attention and not admiration 🔥

#fitnessmotivation #workoutsforwomen #workoutoftheday #girlswholift #postpartumfitness taken in Absolute Recomp - Frisco by @bodybybry_

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2 months ago

LMFAO 😂 The gym is a place I come to relax and enjoy my me time. Sometimes a few crazy thoughts may enter in 🥲🥲😂

#workoutsforwomen #workoutmotivation #workoutoftheday #girlswholift #fitnesslife taken in Absolute Recomp - Frisco by @bodybybry_

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2 months ago