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Giovanni Velez

@bodybygio

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I help people get in the best shape while bringing out the best in them through
Boxing+Strength
⬇️ Click the link for a free training session ⬇️

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I am not exaggerating when I say I’m feeling unstoppable. My health is improving, my faith is growing, my strength is going up and my mental health and confidence is coming along with it. This lifestyle literally improves all area of your life. Having a great team around me @madhouse_gainsasylum will only help take things to the next level. by @bodybygio

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5 months ago

Half of the group showed up for tennis yesterday to put those muscles to work and it was blast. Stay tuned for the next one by @bodybygio

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2 days ago

Ready for tomorrows rain.. I mean run. Going with a little color contrast for my first race with my family by my side 😎 HOME 🫶🏼 by @bodybygio

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7 days ago

Taking a few days off social media was so refreshing. But camping and completely disconnecting has been even more powerful. For those that have been interested in joining the next campfire boxing 🥊 event DM me and follow @campfire.boxing to keep up with more events. by @bodybygio

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2 months ago

I love weddings! The last video is the best one. taken in Bosque by ALOFA by @bodybygio

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3 months ago

Felicidades a Luis & Martha 🥂 taken in Bosque by ALOFA by @bodybygio

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3 months ago

The month of May had so many ups and downs but I managed to find a better place by putting everything in God’s hands and focusing on what I can control. It’s amazing how things begin to align when your faith is truly aligned and you stop forcing outcomes and start trusting the process. I’ve started to notice doors opening and opportunities aligning in ways I couldn’t have done on my own. by @bodybygio

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4 months ago

Found this gem 💎 and it’s only 4 hours away. Can’t wait to share with everyone who joins us for @campfire.boxing

The level of peace and inner healing that happens when you are in nature is something you just can’t explain. Surprisingly I’ve talked to many people and they tell me they’ve never been camping so I’m super excited to share that first experience with them. Follow @campfire.boxing for the next event. taken in PEACE by @bodybygio

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5 months ago

Tennis 🎾 day with the @belairtennisclub by @bodybygio

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5 months ago

What an experience this was! This is just a glimpse of how euphoric and breathtaking this experience was. No service, no noise, just you in the middle of nature with breathtaking views, good food, good company and of course we had to throw some boxing 🥊 in there.
I will be hosting a camping event next month based around boxing, chopping wood and hiking. If you’d like more info comment the word steaks & boxing. This experience is something that’s never been done before. by @bodybygio

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5 months ago

BOXING IS THE BEST FORM OF CARDIO. Can’t tell you how many times I’ve had someone try boxing for the first time and absolutely fall in love with it! When you box nothing else exists. Not your problems, not your stress, nothing else matters besides the task in hand AND THIS IS WHY PEOPLE KEEP COMING BACK! The on top of all that you get the best cardio! by @bodybygio

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5 months ago

This month had so many ups and downs but the thing that helped me get through it was my relationship with god reaching a whole new level and my family 🙏🏼 by @bodybygio

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6 months ago