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BODY BY LU 🇬🇧 LONDON

@bodybylu

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South Londons BEST FEMALE ONLY FITNESS COMMUNITY!🤍
Vauxhall 📍SE1 7GR , Albert Embankment.
(6 min walk from Vauxhall underground & overground)🚉

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Do you think you could keep up? 👀🔥

If it’s your first time at STEP, I always recommend booking Beginner STEP & SWEAT at @BODYBYLU. 💃

You’ll learn all the basics before working your way up to our STEP & SWEAT sessions, where the routines are faster, more dynamic🔥

Some of the girlies have been stepping with me for over a year… but remember, everyone starts somewhere. 🕺💕

✨ Burn 500+ calories in just 1 hour.
✨ A fun, high-energy way to get fitter.
✨ The more you come, the better you get—it’s as simple as that. 🤏🏼

Ready to give it a go?

📲 Book via the BODYBYLU app, available now on the App Store and Google Play.

Got any questions? My DMs are always open. 💕

#stepclass #gymcommunity #vauxhall #femaleonlygym #bodybylu taken in Albert Embankment by @bodybylu

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a day ago

🥺💕

#femaleonlygym #stepclass #vauxhall #gymcommunity #circuittraining taken in Albert Embankment by @bodybylu

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3 days ago

BODY BY WHO!? 🗣️💕😍 taken in Albert Embankment by @bodybylu

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4 days ago

Don’t enjoy cardio? 😅

Looking for a fun way to burn calories that doesn’t feel like a workout? Or simply want a new way to move your body and stay fit? You’re in the right place! 🥳

✨ Beginner-friendly sessions available too! 🕺

Download the BODYBYLU app today from the App Store or Google Play, create a guest account, and book your spot now!

If you have any questions or enquiries, just send me a private message—I’ll be happy to help! 💕

#stepclass #vauxhall #femaleonlygym #gymcommunity #step taken in Albert Embankment by @bodybylu

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5 days ago

I always get asked… “When are the boys allowed to come to a session?!” 😂

So I’m thinking… what if I introduced a monthly Step & Sweat session where the guys are invited too? 👀

Bring your boyfriend, husband, brother, best mate… whoever thinks they’ve got what it takes! 😏💪

Would you be up for it? Let me know below! 👇

And the real question is…

Do you think the boys could actually handle it? 😝😰🫣🔥 taken in Albert Embankment by @bodybylu

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9 days ago

IS IT COMING HOME ??? 🏴󠁧󠁢󠁥󠁮󠁧󠁿

#football #worldcup2026 #worldcup #england #fifaworldcup2026 taken in London, United Kingdom by @bodybylu

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10 days ago

What’s your favourite thing about BODYBYLU ? 🗣️💕 taken in Albert Embankment by @bodybylu

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11 days ago

One of the questions I get asked ALL the time is…

“How does everyone know the routines?!” 🤯🕺

The answer is… they don’t! 😂

Every single routine is taught STEP BY STEP. The videos you see on Instagram are the finished product after we’ve spent up to 45 minutes (including our warm-up) learning it together.

We break each section down with and without music, taking our time until everyone feels confident. If anyone wants me to go over a step or a combination again… we do! 💕

Every class is a new song and a new routine, but we use the same foundation of steps in different combinations. That’s what makes it so fun! The more classes you attend, the more familiar the steps become, your confidence grows, and before you know it you’ll be picking up routines so much quicker. ⭐️

We also have two levels of classes, so you can start with Beginner Step and build your confidence before progressing to STEP&SWEAT. 🙌

Don’t let the videos intimidate you—everyone started somewhere, and our community is so welcoming. 💖

Any questions or enquiries, just drop me a private message.

BOOK YOUR SESSION TODAY on the BODYBYLU App 📱 Available on the App Store & Google Play. taken in Albert Embankment by @bodybylu

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12 days ago

Sundays will always be one of my favourite days…💕

A day to slow down, reset, recharge, and reflect on everything the week has brought.

Running a business isn’t always easy. There are highs, lows, challenges, and moments where you question yourself. But every Sunday, I find myself looking back with nothing but gratitude.

Grateful for every woman who chooses to spend part of her week with me. Grateful for every class booked, every smile shared, every conversation after class, every recommendation to a friend, and every message of support. It all means more than you’ll ever know.

BODYBYLU has become so much more than I ever imagined. It’s no longer just a place to work out—it’s a space where women move their bodies, build confidence, create friendships, and genuinely show up for one another. Watching this community blossom is one of the greatest privileges of my life, and I don’t take a single moment of it for granted. 🌸

Here’s to another week of choosing ourselves, moving our bodies, supporting one another, and filling the studio with nothing but positive energy, good vibes, and strong women.

Thank you for being part of this journey. I can’t wait to see what this next week brings. 🫶💕 taken in Albert Embankment by @bodybylu

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13 days ago

@zooki @hollandandbarrett 🕺 taken in Marble Arch by @bodybylu

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16 days ago

A Tuesday Evening in the BODYBYLU Studio 🧚💕🏋️‍♀️🏡 taken in Albert Embankment by @bodybylu

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18 days ago

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18 days ago