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Bodybysherin

@bodybysherin

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▪️𝕆𝕎ℕ𝔼ℝ 𝕆𝔽 @𝔹𝕆𝔻𝕐𝔹𝕐𝕊ℍ𝔼ℝ𝕀ℕ
▪️ℚ𝕌𝔸𝕃𝕀𝔽𝕀𝔼𝔻 𝕃𝟛 ℙ𝕋
▪️𝔽𝔼𝕄𝔸𝕃𝔼 𝕆ℕ𝕃𝕐 ℂ𝕆𝔸ℂℍ
▪️𝔾𝕐𝕄 𝕆𝕎ℕ𝔼ℝ
▪️𝕄𝔼𝕄𝔹𝔼ℝ𝕊ℍ𝕀ℙ 𝕃𝕀ℕ𝕂 𝔹𝔼𝕃𝕆𝕎

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Our beautiful @lowriwynfitness got married! 🥹🤍

And what a party it was!! Finding sensible clips to put together was a challenge! A night full of laughing, drinking, and dancing 🥂💃🏽

We all love you, Lowri, and wish you and Sam a lifetime of adventures together starting with Everest Base Camp… because obviously a normal honeymoon would be far too boring for you guys 🤣

Enjoy every second, make the best memories and PLEASE come back in one piece! 🤍 taken in Portmeirion, North Wales by @bodybysherin

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7 days ago

MONTHLY EVENTS ARE BACK ✨

We’ve got three gorgeous evenings coming up over the next few months, and they’ll ALL go live on the booking link at 20.00 THIS EVENING! 🤍

Our events are open to EVERYONE! You don’t need to be a member of Body by Sherin or Wellness by Sherin to come along. Grab your friends/family and join us 🥂🤍

🍷🎨 WHISPERING ANGEL BOTTLE PAINTING WORKSHOP
Friday 30th October | 19.00–20.30
A proper girls’ night in! Decorate your own full-size bottle of Whispering Angel to take home, with a glass of Whispering Angel and all painting materials included.
£37.50 per person

✂️🥂 SNIP & SIP
Friday 13th November | 19.00–20.30
A festive evening creating your very own Christmas wreath while catching up with friends over a glass (or two!) of Prosecco/Nosecco.
£37.50 per person

🎄🥂 SAVE THE DATE – CHRISTMAS GET TOGETHER
Saturday 5th December | 19.00–late
Food, drinks and dancing. More details coming soon! 🖤

⏰ Events GO LIVE AT 20.00 TONIGHT!
Spaces are limited, so be ready if you want to join us.

Book via: wellnessbysherin.as.me🥂🎄🎨🤍 taken in Cei Llechi by @bodybysherin

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14 days ago

Happy 21st birthday to my favourite person ever!! 🌎

People used to ask me, “Don’t you wish you’d had a girl?” or “Don’t you wish you’d had another?” It would always blow my mind - because to me I’d already won the lottery. I had more than everything I could ever have wished for in you.

You’ve given me 21 years filled with more love, laughter, memories and pride than I could ever have dreamed of.

Of all the things I’ve done or will do in my life, being your mum will, hands down, always be the one I’m most proud of.

In your nains words, I love you to the moon and back 🌙 @aliroberts128 by @bodybysherin

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22 days ago

Can i beat 13:51 ???

This is not easy!
@bodybysherin

11 stations 50reps
Have a go🤝

#fitness #women #gym #womensonly #sherox by @bodybysherin

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23 days ago

October timetables for both the gym AND Wellness Studio are up! 🖤

Between both locations, we have 98 sessions happening throughout October, so there’s plenty for you all to choose from!

As always, all Wellness Studio sessions will go live to book at 20:00 on the 28th (Monday).

This month will also include PAYG Pregnancy Mat Pilates and Reformer sessions which will again go live on the 28th 🤍 by @bodybysherin

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23 days ago

Stay Tuned!!
Can i beat the girls?

@bodybysherin

#fitness #hyrox #women #ᴡᴏᴍᴇɴᴘᴏᴡᴇʀ #gym by @bodybysherin

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23 days ago

💍 🥂 taken in Sotogrande, España by @bodybysherin

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24 days ago

With both of our previous Mum & Baby & Pregnancy Pilates blocks selling out, and a full waiting list, we’ve decided to add three additional dates! 🖤

These sessions will be available on a PAYG basis for just £7.50 per session and are open to all mums - you don’t need to be a member to join and you don’t need to have done Pilates previously.

Booking is now open: wellnessbysherin.as.me

And there’s more coming! 👀 Keep an eye out for some exciting new Mum & Baby sessions, including Reformer Pilates and fitness classes.

We’ll be sharing more when I’m back on Friday, but as one of the additional sessions is tomorrow, we wanted to get these dates out to you ASAP! 🖤 @lowriwynfitness by @bodybysherin

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a month ago

Biggest surprise ever 💍

Thank you @jugarnianautic for organising such a special evening 🥹 taken in Sotogrande, España by @bodybysherin

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a month ago

This perfectly sums up the day - empowering, inspiring, and so much fun 💪🏽 What a special day, and what a special event it’s become.
 A huge thank you to absolutely everyone who supported us this weekend - whether you competed, spectated, volunteered, judged, sponsored, or simply came along and cheered everyone on. The atmosphere was something else. 🥹

Huge congratulations to our 4 times SHEROX winner @lyndseyroberts_87 there’s no stopping her. I’m a very proud coach ❤️💪🏽
 There’s no peace for the wicked 🤣 As promised here are details of our next SHEROX event - 6 months of prep so no excuses 💪🏽💪🏽
 📅 Sunday 21st March 2027 📍 Same location - Bangor University Normal Site Sports Centre But this time, we’re switching things up slightly 🔥 12 stations SOLO - complete all 12 stations yourself
PAIRS - share the 12 stations between you TRIPLES - share the 12 stations between the three of you
 Tickets are LIVE on the TDL system, and there’s a 10% discount for the next 24 hours, until 4pm tomorrow.

Special mention to everyone who has helped us this weekend:

👏🏽40 incredible volunteers including my coaching team - @ceryl11 @ffiongwawr1 @fraser_zoe @manon_glyn @shapedbyswyn @lowriwynfitness @iogisbach
👏🏽Our fab DJs @endaf_ @klaudia.dj
👏🏽The best MC Tim Lloyd
👏🏽 @owainllyr and @ffionllyr1 for capturing the content of this reel and so much more 😍
👏🏽@tdleventservices for all their help
👏🏽@chwaraeonbangorsport and @ionawilliams81 - Iona, thank you for looking after us so well and for all your support.
👏🏽Our main sponsors/partners — @mettlexsport @mkm_bangor @gwyneddconstructionltd @jess_redbulluk @cycfitnessuk
👏🏽And our brilliant food and drink vendors — @thecoffeebay68 @bigdogpizza @boxvanburgers @fullofbeans_nw @cwrwycob

Finally a big thank you to Sion and Al @aliroberts128 for spending months preparing and working on the event with me. We go again 🤣🖤 taken in Bangor, Gwynedd by @bodybysherin

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a month ago

One more sleep before the big day! 💪🏽

I know tomorrow will be manic for me and I often don’t get the chance to catch up with as many of you as I’d like, so I thought I’d wish you all the very best of luck in advance.

I’m proud of every single one of you taking part - whether you’re doing it purely for fun, because you’ve been bullied into it 😂, or because you’re chasing a PB or a podium finish!

I can’t wait for another brilliant day with you all!

See you at 9.30am sharp!

And YES… it IS at the Normal Site in Bangor (parking at the top carpark as you come in) - I know my email somehow managed to say it is not at the Normal Site 🤦🏽‍♀️ it’s been a long week… a long year come to that so I’m forgive for one mistake 🤣

See you all tomorrow! ❤️💪🏽 taken in Bangor Uni - Normal Site by @bodybysherin

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a month ago

BOTH BLOCKS HAVE SOLD OUT - PLEASE JOIN THE WAITING LIST. DIOLCH🖤

NEW: PREGNANCY & MUM AND BABY PILATES

We’re so excited to be introducing Pregnancy Pilates and Mum & Baby Pilates to the studio!

Our fab coach Lowri is now fully qualified to teach both antenatal and postnatal Pilates and with Lowri also being a midwife, you really couldn’t be in better hands. 🥰

To get things started, we’ll be running taster blocks from next week, giving you the perfect opportunity to try the sessions, meet Lowri and enjoy Pilates in our gorg studio.

🤰 Pregnancy Pilates - Sunday at 11.00
👶 Mum & Baby Pilates - Wednesday at 11.00

Both taster blocks will be available to book from 20:00 THIS EVENING. Limited spaces - we think these are going to be popular! 🤎 taken in Cei Llechi by @bodybysherin

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a month ago