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B O D Y E V O L U T I O N S

@bodyevolutionsnyc

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Body Evolutions - largest and most fully equipped studio offering PIlates & GYROTONIC® Method in NY
🔹 4 Locations
🌀 Dedicated to movement conditioning

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Body Evolutions nyc Archway! by @bodyevolutionsnyc

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https://conta.cc/4vtPEuS by @bodyevolutionsnyc

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THE GYROTONIC® METHODStarted training in the system in 1997 and its almost 30 years now and all I can say is I wish everyone on the planet can experience the amazing benefits. I have dedicated my life to this and have 3 locations here in Manhattan where I can share the blessings, please come and experience it for yourself, I can't say much more other then if you have some patience and an open mind ………you are in for the ride of your life!The Gyrotonic Method is an original and unique movement method that addresses the entire person by opening energy pathways, stimulating the nervous system, increasing range of motion, and improving strength and movement efficiency. With Gyrotonic exercises, each movement flows into the next, allowing the joints to move through a natural range of motion without jarring or compression. These carefully crafted sequences create balance, efficiency, strength and flexibility.The Gyrotonic Method utilizes specialized equipment to guide, assist and challenge the exerciser.People from all walks of life take Gyrotonic classes, including fitness enthusiasts, senior citizens, accomplished athletes and people recovering from an injury or living with a disability. Gyrotonic exercises help athletes improve their performance and rehabilitation clients recover more quickly and fully post injury.The Gyrotonic Method is practiced in group or private classes under the instruction of a qualified Gyrotonic Trainer.www.bodyevolutions.com by @bodyevolutionsnyc

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