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Body of Work

@bodyofworknz

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Body of Work is a multi-disciplinary wellness centre in Lower Hutt comprising of a fantastic team of experts.
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🛑 Giveaway Closed now 🛑 🌟 WIN over $600 of postpartum support for you and your pēpi this winter with the Wellington Perinatal Network 🌟 Navigating postpartum is no small thing, especially when the days are short and the temperature drops. We've teamed up to put together a prize bundle that wraps around you and your baby this Matariki season. Prize package includes: 🍼 5 x Baby Sensory classes with @babysensory.wellington.nz 💆 1-hour postnatal massage with Ali @bodyofworknz 💪 10-week Mamas on the Move course (with childcare!) with Tash and the team at @healthhighnz 😴 1 x Sleep Clarity Call plus email summary with Clare @claregordonsleepconsultant HOW TO ENTER: 1⃣Follow all four accounts: @babysensory.wellington.nz @bodyofworknz @healthhighnz @claregordonsleepconsultant 2⃣Like this post 3⃣Tag a friend in the comments who needs this! Each different tag = one entry, so tag as many people as you like! Open to Wellington region residents aged 18+ only. Closes midnight Sunday 19 July 2026. Winner announced Tuesday 21 July 2026 via Stories. T&Cs: Winner will be chosen at random and must follow all four accounts at time of draw. Winner must respond within 48hrs of announcement. Prizes are non-transferable, subject to availability and valid for three months from notification. Not affiliated with Instagram/Meta. #WellingtonWinterWellness #WellingtonPerinatalNetwork #Matariki2026 #WellingtonMums #WellingtonBaby NZMums PostnatalSupport BabySensory PostnatalMassage BabySleep MamasOnTheMove WellingtonParents NZParents taken in Wellington, New Zealand by @bodyofworknz
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16 days ago
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Ali will be offering some special cupping sessions while she is rehabbing her fractured thumb. Using the vacuum cups to lift the superficial layers allowing blood flow to the local area. Cupping can be helpful with sports recovery; aid relaxation and help reduce pain. Book your session now by @bodyofworknz
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a month ago
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Book now for Life Coaching with Frances. https://www.bodyofwork.co.nz/book-now by @bodyofworknz
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a month ago
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We are thrilled to welcome Life Coach Frances Duncan to our team! Please check the website for more information and email Frances to be placed on the waitlist. by @bodyofworknz
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2 months ago
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Some lovely feedback from a happy client today 😊 by @bodyofworknz
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2 months ago
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Massage appointment available at our Upper Hutt location Tuesdays with Tania Wednesdays with Ali Thursdays with Trina https://www.bodyofwork.co.nz/book-now taken in Love Pickle Club Wellington by @bodyofworknz
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2 months ago
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Was exciting to see our new signage up at our Upper Hutt clinic! Thanks Tailwind and Graphic Print and Sign by @bodyofworknz
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2 months ago
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Have you heard about our new wellness space? We have opened a treatment room inside the brand new Love Pickle Club Wellington From today we will be providing acupuncture and massage therapy services by appointment. Check out our blog for more information https://www.bodyofwork.co.nz/blog by @bodyofworknz
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2 months ago
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You don't have to figure this out alone at midnight with seventeen browser tabs open. There's a better way. It involves coffee. And me. And actually getting some answers. ☕ Coffee Group Sleep Chats spots now open for May 4th. Monday 4 May | 10–11am | Body of Work, Lower Hutt One hour of real, practical sleep advice in a relaxed group setting. No pressure, no judgement, just clarity. Oh and coffee is included. Because obviously. ☕😄 $25 per family 🔗 Link in bio Grab your spot before they're gone. taken in Body of Work by @bodyofworknz
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3 months ago
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We are very happy to welcome Lisa to our team! Lisa will be offering Pilates Mat classes on Mondays at midday and Thursdays at 5pm You can check out her bio here https://www.bodyofwork.co.nz/team/#lisah by @bodyofworknz
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3 months ago
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A reminder that the next round of Baby Massage classes begins on Friday 17th April. Spaces still available, please register directly with Birthworx by @bodyofworknz
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3 months ago
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Started by bragging how the rain cleared for us … we absolutely jinxed it and ended soaked in pouring rain 🌧️🏃🏼 Congrats to Brendon and Bruce for taking home our two @bodyofworknz massages - well deserved! And a big thank you to Body of Work for the awesome prizes, we appreciate your constant support for our growing community 🫶🏽 #reddytorun #everypacehasaplace #runclub #community #newzealand by @bodyofworknz
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4 months ago
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