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LES MILLS BODYPUMP

@bodypumpofficial

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From strength to strength. BODYPUMP is the original barbell workout for anyone wanting to get fit and strong. 💪
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🔥 Our biggest equipment sale of the year is here! 🔥⁠ ⁠ If you’re considering raising the bar at home, upgrade your workouts with Les Mills Equipment.⁠ ⁠ Tap to shop 20% off everything (or hit the link in bio). by @bodypumpofficial
It’s arrived, it’s here, and it’s all-new BODYPUMP! 💥 #lesmills #BODYPUMP #fitness by @bodypumpofficial
BODIES = PUMPED 💪⁠ Big thank you to everyone who came and made this BODYPUMP workout unforgettable. ⁠ #lesmillslive #lesmillslivelondon #BODYPUMP by @bodypumpofficial
BODYPUMP = BIG LIVE ENERGY 🔋💪 #lesmillslive #lesmillslivelondon #BODYPUMP by @bodypumpofficial
All-new BODYPUMP is here for you! 💪#lesmills #BODYPUMP #fitness by @bodypumpofficial
BODYPUMP went off at LES MILLS LIVE New Orleans. 💪 #BODYPUMP #lesmills #lesmillsliveneworleans by @bodypumpofficial
It’s not about lifting heavier. It’s about pushing ourselves to places we never thought possible.⁠ ⁠ #lesmills #BODYPUMP #stronger by @bodypumpofficial
It’s not about being the strongest. It’s about finding your strength within.⁠ ⁠ #lesmills #BODYPUMP #stronger by @bodypumpofficial
It’s not about being the best. It’s about being YOUR best. #lesmills #BODYPUMP #stronger by @bodypumpofficial
"You can't beat a good power press.” – @imbenmain, Les Mills Ambassador. Ben's top tip for nailing this move is to move the bar in a vertical line from a low to a high position by driving with power from the legs. #lesmills #BODYPUMP #fitness by @bodypumpofficial
“I love the challenge of moving everything in unison in the shoulder lunge combo.” – @vilzkilz, Les Mills Ambassador. Vili's top tip for nailing this move is to use the music to help steer the choreography. #lesmills #BODYPUMP #fitness by @bodypumpofficial
“The clean lunge press is a great compound exercise that works the upper and lower body and gets the heart rate up.” – @deshelu, Les Mills Presenter. Des's top tip for nailing this move is to have even weight in the feet in the lunge to set a solid foundation for your clean and press. #lesmills #BODYPUMP #fitness by @bodypumpofficial

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